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5 Reasons Why People Buy from Your Competitors and Not YouThis is a common question that many businesses face, and it really boils down to five reasons.

Iron Magazine Shared .

Jay Cutler's Full Olympia Breakdown!Cutler gives a deep dive analysis into the biggest names at this year's Mr. Olympia, including how he thinks 7 x Mr.

RxMuscle - The Truth in Bodybuilding Shared .

Toney Freeman: The Reason It's Harder For Bodybuilders To Make Money TodayOver-saturation and too many people giving away their product for free. In our latest GI Exclusive interview, Toney Freeman goes into detail about why he thinks bodybuilders make less money now than they did in eras past.

Generation Iron Fitness & Bodybuilding Network Shared .

7 Beauty Products Men Should Use to Boost Self Esteem and ConfidenceAppearance and self-esteem are crucial to success. Try these 7 beauty products that men should include in their regular skin care regimen.

Project Swole Shared .

Jay Cutler's Bold Olympia Statement!4 x Mr. Olympia Jay Cutler, discussing some of the newer competitors in the 2020 edition, gives his analysis on newcomer Hunter Labrada and second time Olympian Iain Valliere.

RxMuscle - The Truth in Bodybuilding Shared .

Jay Cutler's Advice To Phil Heath!4 x Mr. Olympia Jay Cutler comments on 7 x Mr. Olympia Phil Heath, as Heath returns to the Olympia stage in 2 1/2 weeks in search of his 8th Mr.

RxMuscle - The Truth in Bodybuilding Shared .
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6 Things to Know Before Starting KetoWatch these videos live:.

New York Muscle Radio Podcast Shared .

German Volume Training Super-Sets For ARM GROWTH!In this video I demonstrate German volume training supersets for arm growth. I would consider this a high volume arm workout for mass building.

Natural Aesthetics Shared .

Will Hadi Make It? + Freak Ashkanani Update!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Fit In Five: New Video SeriesI just launched a new video series on YouTube called Fit in Five. In these short videos I give you tips on how to get better results from your workouts, more efficiently and safely, and will occasionally answer questions from readers and viewers.

High Intensity Training by Drew Baye Shared .

Muscle Hypertrophy for Muscle-BuildingTry GutRight Digestive Support ► Shop ATP Science Supplements ► References ► Subscribe: biochemistry, anatomy, and old vs new ways of thinking on the process.

Bodybuilding.com Shared .

45 Degree Incline Bench 185, 225 and 250 PRJason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

Best Workout Routine for Skinny Guys to Build Muscle and Get BigHard-gainers or ectomorphs believe it's difficult for them to build muscle because of genetics. But more often than not, they're training too hard, not allowing enough time to recover, and not eating enough.

FLEX Online Shared .

Football Bar Floor Press 275 and 295 + 28 Lbs ChainsSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

166: Why You Shouldn t PrepAlberto, Eric, and Andrea discuss the downsides and dangers of contest prep. In 3DMJ s opinion, what are the prerequisites for competing?

3D Muscle Journey Shared .

The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment and Beyond To Optimize Human PerformaMy guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to delve into unlocking flow states in athletes through breath work.

Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .

Steroids, Training, and Steroid Micro-dosing Questions AnsweredI hope you've all been well. I've had some more great questions by a JDB Podcast listener and I do my best to answer those while hitting on several topics, such as steroids, training strategies, and micro-dosing anabolics for a long-term approach.

John Doe Bodybuilding Shared .

Jay Cutler On Solving Big Ramy!4 x Mr. Olympia Jay Cutler discusses the mystery of Big Ramy, and why he thinks it hasn't all come together for the Egyptian superstar...

RxMuscle - The Truth in Bodybuilding Shared .

You're Right! I Lost My Mind!Get My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

Kenny Omega Fights Live

Redcon 1 Shared .

1437: The Unfiltered Truth About MMA With Phil DaruIn this episode, Sal, Adam and Justin speak with renowned fight trainer, Phil Daru.

Mind Pump: Raw Fitness Truth Shared .

Eating Einstein Bagels "Bagelrito"Follow : : : YouTube Channel Politics: : : More Bio Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedic commentary, fitness tips, and relationship advice on their YouTube channels TwinMuscle, Hodgetwins, AskHodgetwins and Hodgetwins Vlogs.

Twin Muscle Workout Shared .

If Phil Heath Wins #8… #askdave12:09 - We all know that if Phil Heath wins the Olympia this year, it will be his 8th Sandow, tying him with Lee Haney and Ronnie Coleman.

RxMuscle - The Truth in Bodybuilding Shared .

Brutal Back Workout 4 Weeks from 2020 OlympiaOnly weeks away from the Olympia, Maxx Charles runs through a brutal Back workout to add the final touches for his Olympia performance.

Redcon 1 Shared .

287: Fixing an Uneven Bench Press, Specialization Routines, and Value SupplementsIn this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send me an email at or on Instagram @huntfitness.

The Absolute Strength Podcast Shared .
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Bumstead Brings the Chrismas Tree + Big Ramy 2.5 Weeks Out + @Bhuwan Chauhan Men's Physique Star2:00 Ruff Diesel Christmas Tree 3:48 Wesley Vissers 2.5 Weeks Out 5:16 Olympia Livestream where to buy.

Nick's Strength and Power Shared .

Ny Pro Champ Eyes Olympia Top-10! Iain Valliere InterviewIt's Iain Valliere, on RXMuscle's Iron Road to the Olympia, on to the RXMuscle YouTube channel!

RxMuscle - The Truth in Bodybuilding Shared .

Rick Collins Esq: The Truth Behind Claims Of Spiked SupplementsOvertime in the mainstream media, the supplement world has gotten a bad name. There have been broad claims that most supplements are not regulated or that companies find loopholes around them.

Generation Iron Fitness & Bodybuilding Network Shared .

Dennis James raw opinion on Logan Franklin`s chances at Classic Physique Olympia 2020LoganFranklin, #ClassicPhysique, # JAMES breakdowns LOGAN FRANKLIN`S physique and his chances of getting into the top 3 at his debut OLYMPIA 2020 VIDEO with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Brandon Curry Dials In For Repeat + Maxx Charles Shredded + Samson Dauda In Action!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Why Does It Seem Like the Universe Is Against the 2020 Mr. Olympia?2020 has been a heck of a year for all of us. Many of us just want to get back to normalcy, yet it seems like a second wave of this pandemic is overshadowing the US as of November.

Iron Magazine Shared .

Antoine Vaillant Looks Back: Was His Men's Physique Board Shorts Joke Worth It?Antoine Vaillant went viral last year due to a posing routine that was a little different than normal for a Men's Open competitor.

Generation Iron Fitness & Bodybuilding Network Shared .

Bullshitting with Andy and Alex: Recomping Adjustments, Enzyme Importance, eGFRs, Newborn Random FactsEpisode 351 is another episode with Andy and Alex where once again we just sit down, let loose, and talked about a TON of various things on our mind!

Beast Fitness Radio's Podcast Shared .

Old School Rows For A Thick BackIn this video my training partner and I show a rarely used style of barbell row that will help build a thicker back in particular the lats.

Natural Aesthetics Shared .

Complete Hamstring Development For More Strength and Lower Injury Risks!Jason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

8 Tips to Become a Better Performance CoachHere's what to do and what not do as an intern, graduate assistant, and assistant as you try to climb the ranks.

Elite FTS Shared .

8 Tips for Avoiding Holiday Weight Gain that Actually WorkIf you want to avoid holiday weight gain and you're tired of tips that never seem to work in the real world, you want to read this podcast.

Legion Athletics Shared .

782: How To Build A Strong 6-Pack The Right WayThe boys breakdown the 'core' muscles and how to strengthen and grow them specifically. AXP - Activated X Performance = / Whoop Strap 3.0 - mindmuscle = 15% Youtube Channel Project Fitness - Body - Strong - Programs - Our episode sponsors - Ask Questions on Subscribe for email.

The Mind Muscle Project Shared .

It's Just Bodybuilding, 68: coach's cornerIt's Just Bodybuilding 68: Coach's your hosts, IFBB Pros Big Ron Partlow and Dusty Hanshaw Presented By.

Advices Radio Shared .

Victor Martinez reaction when Gustavo Badell beat Ronnie Coleman and Jay Cutler beating aging RonnieRonnieColeman, #MrOlympia, # MARTINEZ goes down memory lane and talks about the times when 8 TIMES MR OLYMPIA RONNIE COLEMAN got beat by GUNTER SCHLIERKAMP and GUSTAVO BADELL video with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Study: Does becoming stronger help make us bigger?Training program periodization is well established to benefit athletes who compete to maximize performance at the date of competition.

Bayesian Bodybuilding Shared .

Multifaceted Triceps Weak Point Training!Subscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

First Chest Workout BackOFFICIAL APPAREL: my discount code KOALA and get 15% off all merch.

Calum von Moger Shared .

Big Lenny And The Beef Eaters! After Hours PodcastDave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, "Mr G," and special guest Big Lenny are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes!

RxMuscle - The Truth in Bodybuilding Shared .

Brandon Curry 2.5 Weeks Out + Can Breon BEAT Bumstead? + Hafthor Announces New FightWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.

Nick's Strength and Power Shared .

1436: How to Know If You Have Metabolic Damage, Ways to Strengthen the Pelvic Floor, the Importance of Changing Up Your Workouts for Continued ProgresIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about identifying metabolic damage, running a workout program over and over, how a strong pelvic floor is important and ways to increase pelvic floor strength, and recommended supplements, vitamins or products to maintain health during the winter.

Mind Pump: Raw Fitness Truth Shared .

Kamal El Gargni: The Ronline ReportFACEBOOK: MuscularDevelopment Magazine.

Muscular Development Magazine Shared .

Romania Bikini ReviewIn this week's episode, the ladies, IFBB Figure Pro, Emma Hyndman - The Posing Pro and IFBB Bikini Amateur, Lauren Lotter review the PRO BIKINI category at 2020 The Romania Muscle Fest.

Muscular Development Magazine Shared .

Vlad Yudin Asks Aaron Singerman About Dallas McCarver's DeathOn August 22, 2017, the bodybuilding world fell into tragedy upon the news of Dallas McCarver's death.

Generation Iron Fitness & Bodybuilding Network Shared .

Unboxing the Gold Play Button for 1,000,000 Subscribers + GIVEAWAYBodybuilding #YouTube Thank you guys again for everything you have done for me! Make sure you Like and Leave a comment to enter for the Gold Play Button with me on social media* -Instagram - @ - Nick's Strength and Power -Website v v v v.

Nick's Strength and Power Shared .

Tips for RecoveryA post-show necessity is rest, physically and mentally. James discusses his plan to recuperate, so his body can be rejuvenated and ready before for his next prep.

Redcon 1 Shared .

Why Weight Watchers Doesn't Work! The Honest TruthWatch these videos live: / #weightwatchers #flexibledieting #howtolosefat.

New York Muscle Radio Podcast Shared .

Shawn Ray talks about Hadi Choopan`s potential and realistic chances of winning Olympia this yearVideo with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Going For 212 Repeat + Training W/flex Lewis! Kamal Elgargni InterviewElgargni discusses the "training camp" atmosphere he's enjoyed training at The Dragon's Lair, and how training with Lewis and IFBB Pro Jon Delarosa has helped him up his game as he goes into his title defense that includes the likes of Lunsford, Shaun Clarida, and now the added challenge of 212 newcomer George Elgargni vs Dexter Jackson in the...

RxMuscle - The Truth in Bodybuilding Shared .

12-1-2020 Orc Mode TrainingToday's Training Session -Safety Squat Bar Squat: Ramp to 1RM 516 -1" deficit Deadlift: Ramp to 1RM 560 -Safety Squat Bar Squat: 361 3x10 -Stiff Leg Safety Squat Bar Good Morning: 181 3x15 -Glute Ham Raise: 10 3x12 -Reverse Hyper: 610 3x20."

Jason Blaha's Strength and Fitness Shared .

Bumstead Dials In For Title Defense + Ramy Claps Back + Get Well Sergio!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

WIll Kai Greene Compete at 2020 Olympia?Kai Greene is no stranger to headlines. He knows exactly what to say, who to say it to, and how to maintain a high profile, though, seemingly preferring a low key existence.

Iron Magazine Shared .

Jamie The Giant: The Ronline ReportSubscribe to Jamie @THE GIANT and on IG @akathegiant Follow Ron @Ron Harris and on IG @ronharrismuscle.

Muscular Development Magazine Shared .

Dorian Yates' Reaction To When Ronnie Coleman Surpassed Yates' Olympia StreakWhen it comes to heavy hitters in the history of Mr. Olympia, there is only a small number of athletes who hit the mark for high number of Sandow trophies.

Generation Iron Fitness & Bodybuilding Network Shared .

Terrence Ruffin, Aaron Polites, Whitney Jones And Jonathan WithersNext up was 2-time and current Fitness Olympia champion Whitney Jones and finally NEW IFBB pro and 2020 NPC Nationals winner Jonathan Withers.

Muscular Development Magazine Shared .

Does Exercise Help You Detox?Exercising boosts the elimination channels of your body, like breathing, sweating, and circulation of blood, which rid your body of toxins.

Project Swole Shared .

8 Garbage Chest Exercises To AVOIDThe Body Transformation With today's video I'm going over 8 of the many BAD chest exercises floating around on YouTube and social media that you should definitely avoid during your chest workouts.

Sean Nalewanyj Shared .

1" Deficit Deadlift 445, 535 and 560Jason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

The Complete Guide to Growth Hormone Part 2Episode 350 is another in depth guide on somatropic hormone, but this time we are focusing on growth hormone and thyroid!

Beast Fitness Radio's Podcast Shared .

Safety Squat Bar Squat 421, 471 and 516 UGLY PRSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

What's the Best Time of Day to Lift Weights? What 35 Studies SayWhich is better: weightlifting in the morning or evening? The answer might surprise you...

Legion Athletics Shared .

781: Wim Hof Breathing, How To Train For Conflicting Goals and Fixing The Butt WinkThis week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.

The Mind Muscle Project Shared .

Can You Get Mercury Poisioning From Fish OilHow likely is it that fish oil would have toxic levels of mercury in it?

Muscular Development Magazine Shared .

Back to Training After COVIDBack at the 2:00 Drill this week, answering your questions about the importance of heart rate, how to work with clients who aren't bought in, how Katrin overcame her back injury, and lots more.

Chasing Excellence Shared .

Squeezing The Muscles At A New GymSIGN UP FOR MY NEWSLETTER for FREE Music and IS FULL RANGE OF MOTION TRAINING, ARE YOU DOING IT?

Natural Gallant Bodybuilding Shared .

Live garage workout with Q&A between supersets

Scooby's Home Workouts Shared .

Big Ramy is in the US w/ Dennis James + Chris Bumstead 3 Weeks Out + My Men's Physique FavoritesShop Cyber Monday here with me on social media* -Instagram - @ - Nick's Strength and Power -Website v v v v.

Nick's Strength and Power Shared .

178: The Improvement SeasonWe're back with another episode. This week we're talking about plans for our contest prep, reflecting on our own progress, how much rely on goal settings and much more.

The Revive Stronger Podcast Shared .

235: Evan GodbeeHe is also an avid listener to the podcast and someone who has been in the evidence-based fitness scene since the start.

The Revive Stronger Podcast Shared .

Feddy MoeFeddy Moe, IFBB pro and prep and fitness coach, walks us through his monster back workout as he preps for the Olympia competition.

Generation Iron Fitness & Bodybuilding Network Shared .

The Ultimate Training Guide For Beginners and StartersThe best athletes and bodybuilders in the world weren't born with superhuman strength and chiseled abs.

FLEX Online Shared .

Early Mr. Olympia Favorite? HmrDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Train the Olympia Way: ShouldersYou've likely heard the phrase "head and shoulders" above the rest. In bodybuilding, if you want to be at the top of the lineup, then the a pair of boulder shoulders are definitely required.

FLEX Online Shared .

Doctors Need to Change the Way They Help PatientsI’m going to trigger a lot of people here, but it needs to be said.

Iron Magazine Shared .

Early Mr. Olympia Favorite? HmrDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.

Heavy Muscle Radio! Shared .

READY FOR THREE-PEAT! Shanique Grant InterviewGrant, who enters the 2020 Women's Physique Olympia showdown looking for her 3rd consecutive title, talks about her prep and current condition barely 3 weeks out.

RxMuscle - The Truth in Bodybuilding Shared .

11-30-2020 Orc Mode TrainingToday's Training Session -Floor Press with 28 lbs Chains: Ramp to 1RM 305 -Seated Pin Press #18 Pin: Ramp to 1RM 177.5 -Floor Press with 28 lbs Chains: 245 3x5 -45 Degree Incline Bench: 197 2x5 -Seated Pin Press #18 Pin: 142 2x5 -JM Press: 105 3x10 -Chest Supported Row: 175 3x10 -Incline Row Wide Grip: 3x15 -Incline Curl: #25 3xfailure.

Jason Blaha's Strength and Fitness Shared .

Shawn Rhoden Sighting + Larry Wheels 605-lb Bench Press!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Men's 212 Olympia Champ Kamal Elgargni's Tactics For Bulking Without Gaining FatThe unfortunate truth about bodybuilding is that eating can often times be a chore. For top level pro bodybuilders, their body is a machine and needs pitch perfect ingredients to build a stellar physique.

Generation Iron Fitness & Bodybuilding Network Shared .

Jonathan Withers:new Npc Nationals Overall Champion! The Ronline ReportFACEBOOK: MuscularDevelopment Magazine.

Muscular Development Magazine Shared .

How to Combine Yoga and Resistance TrainingYoga is great for post-workout recovery; increasing mobility and flexibility between workouts. Here is how to add yoga to your routine.

Project Swole Shared .

Build Your Upper Chest w/ HypertrophyReason 1: Increased Muscle Size Considering that the definition of hypertrophy is an increase in the size of skeletal muscle, growing bigger muscles is an obvious by-product of high-volume training.

Bodybuilding.com Shared .

Training and REFLECTIONS with Terron BeckhamTerron's Channel - My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

The Integration of Unilateral and Bilateral Movements to Assist in Strength DevelopmentThe program within is called One Big, One Small—there is one major movement, and a secondary movement supports this major movement.

Elite FTS Shared .

Seated Pin Press #18 Pin 155 and 177.5Subscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

How To Keep Clients Paying Over Christmas and New YearsIn this episode of the fitness entrepreneur show, I discuss how you can maximise your client retention and keep your clients paying over the Christmas and new year period.

Elite Muscle Radio Shared .

Pea Protein: What You Need to Know About Pea Protein PowderIs pea protein a good plant-based protein powder? How does it compare to whey, casein, rice, or other options?

Legion Athletics Shared .

Stan Efferding on Fixing Digestive Issues and Optimizing Your GutStan Efferding explains how FODMAPs can cause gastric distress, what tweaks can be made to improve gut health, and more!

Legion Athletics Shared .

780: Jason Khalipa on The Future Of CrossFit Gyms, Personal Branding and Fitness TechnologyFounder and owner of NCFIT Affiliate gyms and CrossFit Games Champion Jason Khalipa joins the boys to discuss how 2020 has changed the gym industry forever.

The Mind Muscle Project Shared .

Floor Press 275 and 305 + 28 Lbs ChainsJason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

Dan SolomonDan Solomon, President of the Mr. Olympia Production, is the guest this week on the Bodybuilding Legends Podcast.

Bodybuilding Legends Show Shared .

How to Train Effectively on a Low-Carb DietIf you're one of the millions of people on a low-carb diet and you work out, you might know these symptoms all too well: tired, sore, unable to focus, and/or not enough energy to muster to rumble through your usual lifting and cardio sessions.

FLEX Online Shared .

Two Exciting New Protein Snacks to Keep Your Eyes Out ForWell... well... well... Here we are again. This time, we are closing out the year strong with some exciting new protein snacks to share with you.

Iron Magazine Shared .

The Best Bone Broths for Overall HealthWhile bone broth is enjoying some newfound popularity among humans and baby Yodas, it's been around for thousands of years and has been consumed by civilizations all over the world.

FLEX Online Shared .

1435: How to Kick Your Sugar Addiction in 5 Simple StepsIn this episode, Sal, Adam and Justin discuss the addictive nature of sugar and how to kick the sugar habit.

Mind Pump: Raw Fitness Truth Shared .

The Bodybuilder that Played Darth Vader Passes Away + Next 212 Mr. Olympia + Tristyn Lee Competing0:00 Intro 0:08 David Prowse Passes Away 1:32 Ahmad Ashkanani 3 Weeks Out 3:38 George Peterson 3 Weeks Out 5:18 Derek Lunsford 3 Weeks Out 6:24 Kamal El Gargni 3 Weeks Out 7:10 Tristyn Lee 15 Weeks Out 8:16 Redcon1 Black Friday Sale.

Nick's Strength and Power Shared .

Training With Severe Knee Injuries!Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30 minute Q&A show where Dave takes questions on everything bodybuilding.

RxMuscle - The Truth in Bodybuilding Shared .

Live Sunday workout with Q&A between supersets

Scooby's Home Workouts Shared .

My Apology To Greg DoucetteGet My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

Kai Greene Joins Redcon1KaiGreene and Aaron Singerman started #Dynamik Muscle together back in 2015. Singerman founded #Redcon1 the following year, handing over control of #Dynamik #Muscle to Kai Greene.

Redcon 1 Shared .

Hunter Labrada reveals the competitor he wishes to stand next to at OLYMPIA 2020 and his expectationsHunterLabrada, #MrOlympia2020, #Bodybuilding, LEE LABRADA`s son HUNTER LABRADA is ready for his OLYMPIA debut in less than 3 weeks and talks about his expectations and mindset going into the biggest show of his video with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

The Next Great Teenage Bodybuilder? Thomas Pacaro InterviewPacaro, who as Dave describes as "mature beyond his years," discusses how he overcame episodes of head trauma and concussions brought on by an childhood accident and obesity to becoming an elite teen to the RXMuscle YouTube channel!

RxMuscle - The Truth in Bodybuilding Shared .

Life Hacks #109Expect to learn... Why yoghurt is a savoury ketchup, how to save £1 on meal deals in the airport, how to automatically share your Instagram Stories to Facebook, the best apps for laptop keyboard shortcuts, frictionless To Do List capture, finding beautiful free images online, and much out everything we recommend from books to products and help...

PropaneFitness Podcast Shared .

Maxx Charles Opens Up About His Struggle To Eat Enough Food To Build More SizeOne of the most important parts of being a successful bodybuilder is a strict and focused diet.

Generation Iron Fitness & Bodybuilding Network Shared .

Darth Vader actor David Prowse dead at 85Ron Harris reports on the sad news that David Prowse bodybuilder / actor who played such iconic characters as Darth Vader dies at age 85.

Muscular Development Magazine Shared .

779: The Top Strength Training Accessories All Lifters Should OwnThis week the boys discuss the best strength training tools every person should consider owning to increase their overall strength.

The Mind Muscle Project Shared .

Client Lesson Update: The Importance Of 1 Rep Max and AMREP Sets As Programming ToolsSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

Beastmode Reviews: The Art Of WarGet My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

Jason Blaha Q&As November 29th 2020 Part 20:07 Hi Jason, If I remember correctly about 8-12 months ago you made a couple of videos about the benefits of training with a belt and that a belt actually does make your abs/core stronger, my question is: how well does training with a belt translate into suddenly having to lift without a belt in a daily life situation when it's necessary to...

Jason Blaha's Strength and Fitness Shared .

Jason Blaha Q&As November 29th 2020 Part 10:07 My goals are strength related. However I completely ruptured my pec major. It will be one year since the surgery coming up in December.

Jason Blaha's Strength and Fitness Shared .

Can Kamal Elgargni defend his 212 Olympia title against Derek Lunsford and George PetersonMrOlympia2020, #212, Shawn Ray breaksdown the upcoming 212 division for MR OLYMPIA 2020 title and the impact new guy like GEORGE PETERSON can make at his video with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

The Tree of Hope2020 sucked so we made a "Tree of Hope". I find these lights very mesmerizing and relaxing and hope you do too.

Scooby's Home Workouts Shared .

The Best of Momo MafiaVideo produced for IronMag TV. Be sure to check out the following clip.

Iron Magazine Shared .

Roelly Winklaar Physique Update + Hadi Choopan looks INSANE + Kai Greene's "Big Announcement". .Want to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.

Nick's Strength and Power Shared .

The Two Hardest Working Bodybuilders That Most Impressed Chris BumsteadWhile bodybuilding can be a lonely sport especially during competition prep, it's also one full of inspiration.

Generation Iron Fitness & Bodybuilding Network Shared .

The Best of Momo MafiaAll Tracks Featuring #GreggValentino 0:00 Sampling effect from The Real Chris Brah 0:02 Vince Goodrum Retard Clip 0:14 Luimarco Rant Clip 0:32 Honoring Rich Piana 1:39 Lou Ferrigno Diss Clip 1:50 Mother In Law Fart 2:22 Guest Appearance: Chris "The Goon" Griffin of Beast Coast LIVE!

IronMag Labs Shared .

Fat Blasting HIIT WorkoutAfter appearing on Shark Tank and landing a deal with Mark Cuban and Alex Rodriguez in 2018, Vade started growing exponentially.

Bodybuilding.com Shared .

Follow This WarmI now do this prior to every session and the static stretching and foam rolling at least 4 times a week.

Natural Aesthetics Shared .

Victor Martinez rates Brandon Curry's coach Abdullah and his experience training in KuwaitVictorMarrinez, #Bodybuilding The legend VICTOR MARTINEZ talks about his experience while training in OXYGEN GYM KUWAIT and how his body came to life under guidance of ABDULLAH who is the current coach of MR OLYMPIA BRANDON CURRY *Interact with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Terron Beckham Hits 505 Pound Bench At Pump Chasers GymTerron's Ig - My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

Myth: One Rep Maxes Are Only Useful To Powerlifters NOT Other Athletes!Subscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

Weight Lifting Is a Waste of Time .Perhaps you've been lifting weights for a few years. But do you even look like you work out?

Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .

Gain Muscle Or Cut For Best Bodybuilding GainsSIGN UP FOR MY NEWSLETTER for FREE Music and IS FULL RANGE OF MOTION TRAINING, ARE YOU DOING IT?

Natural Gallant Bodybuilding Shared .

Nick Strength's Garbage Olympia PredictionDon't miss The Iron Duque analyzing # #MrOlympia predictions. It's not about picking on anyone, but when you're the #1 #Youtuber online, expect your picks to get scrutinized.

Iron Magazine Shared .

South Carolina Vlog Ft. Baby YodaClick this link: and use my DISCOUNT CODE: KOALA for 15% off all supplements.

Calum von Moger Shared .

YeahhhhhhFollow : : : YouTube Channel Politics: : : More Bio Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedic commentary, fitness tips, and relationship advice on their YouTube channels TwinMuscle, Hodgetwins, AskHodgetwins and Hodgetwins Vlogs.

Twin Muscle Workout Shared .

Nick Strength's Garbage Olympia PredictionDon't miss The Iron Duque analyzing # #MrOlympia predictions. It's not about picking on anyone, but when you're the #1 #Youtuber online, expect your picks to get scrutinized.

IronMag Labs Shared .

1434: How to Kick Start Muscle Growth When Nothing Seems to Work, When to Use Cluster Sets, the Benefits of the Floor Press Vs. the Traditional Bench In this episode of Quah , Sal, Adam and Justin answer Pump Head questions about non-responders to resistance training, the benefits of the floor press versus the traditional bench press for those working out at home, thoughts and opinions on cluster sets, and adverse health effects when eating close to going to bed.

Mind Pump: Raw Fitness Truth Shared .

Greg DoucetteGet My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

Brandon Hendrickson Answers: What Was The Toughest Battle Of His Pro Bodybuilding Career?Brandon Hendrickson is looking towards the Olympia 2020 as his chance to reclaim his glory.

Generation Iron Fitness & Bodybuilding Network Shared .

Aaron Singerman: Why I Signed Kai Greene To Redcon1CEO of @Redcon1 AARON SINGERMAN joins MD Online Editor RON HARRIS on Redcon1's biggest announcement of the year: the signing of Kai Greene.

Muscular Development Magazine Shared .

Did Tmz Just Cover Kenny Omega Saving Black Friday? !

Redcon 1 Shared .

Kai Greene returns to the Mr. Olympia?SUBSCRIBE TO MD #KaiGreene #BlackFriday #Redcon1.

Muscular Development Magazine Shared .

11-27-2020 Orc Mode TrainingToday's Training Session -Cambered Bar Squat: Ramp to 1RM 600 -1" Deficit Deadlift: Ramp to 1RM 555 -Safety Squat Bar Squat: 406 2x5 -1" Deficit Deadlift: 445 1x5 -Narrow Stance Safety Squat Bar Good Morning: 171 2x15 -Glute Ham Raise: 10 3x13 -Reverse Hyper: 610 3x20.

Jason Blaha's Strength and Fitness Shared .

Bulking For Natural Bodybuilders5:41 Bulking lies in the fitness industry - stereotypical bodybuilding foods 7:28 My bulking food 9:14 Summary and the the difference between eating for composition and health.

Natural Aesthetics Shared .

Patrick Moore Adding Serious Mass!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Chris Cormier: How Ronnie Coleman Reacted To Initially Placing Low At OlympiaWhile it's exciting to focus on the grand victories and high points of legendary athletes, it's almost more interesting to get an inside look at their earlier years.

Generation Iron Fitness & Bodybuilding Network Shared .

Hilary Boynton: How to Feed Your Family with Real FoodIf you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you.

The Fat-Burning Man Show by Abel James Shared .

3 Conditioning Methods to Use With ConjugateWhile there is a long list of methods that go far beyond what's mentioned in this article, these three methods develop the aerobic system—which for many, is an area of weakness and thus low-hanging fruit.

Elite FTS Shared .

1" Deficit Deadlift 445, 535 and 555Subscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

Timea Majorova: The Fit MomTimea Majorova is a fitness and figure champion, a fabulous fitness model, and personal trainer. She’s also a mother of two: Charlize, 8, and Maxwell, 4.

FLEX Online Shared .

George Da Bull Peterson Iii: Training And Nutrition Q&aREDCON1 @George Peterson and IG @ Ron @ronharrismuscle and on IG @ronharrismuscle.

Muscular Development Magazine Shared .

Our Biggest Sale of the Year Is Here! Save Up to 30% Off Legion ProductsStock up and save up to 30% on all-natural pre-workout supplements, protein powders and bars, fat burners, mass gainers, multivitamins, fish oil, and more!

Legion Athletics Shared .

Says You! 4-to-6 Rep Range, Mobility Work, and Targeting the VMOIs 4-6 rep for everyone? Do you agree with the lack of mobility work in your routine?

Legion Athletics Shared .

Cambered Bar Squat 495, 535 and 600 PRJason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

Dexter Jackson`s bodybuilding record will never be broken: Shawn Ray and Dennis James`s tributeDexterJackson, #Legend, #MrOlympia DENNIS JAMES and SHAWN RAY pay tribute to DEXTER JACKSON as he turns 51 and will be competing in his final ever MR OLYMPIA contest in less than 3 weeks video with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Blood Sweat and Gear, 98: protein = musclePresented by Dave explains the value of pushing protein to grow. Plus tons of listener QA.

Advices Radio Shared .

248. Bunkercast 27: The Bake Off and Showing Off Your ResultsThis week we discuss advertising through results, to help your marketing, as this is the biggest driver in your PT business we also talk about knowing your athlete of client, especially when it comes to mechanics.

Push Pull Legs Podcast Shared .

Readiness Report Live Ep 28 Black FridayTONIGHT as it will be the BIGGEST show in history! Special guests, Black Friday details and the BIGGEST ANNOUNCEMENT OF THE YEAR!

Redcon 1 Shared .

The Truth About Turkesteron!Dave discusses Turkesterone, and whether it's a viable 'alternative' or if it's just a giant waste of to the RXMuscle YouTube channel!

RxMuscle - The Truth in Bodybuilding Shared .

How to Burn Off Calories From Your Favorite Holiday Foods and DrinksIt's the holidays, so let's be real: You're probably going to indulge a bit, whether it's through alcohol, eggnog, or carb-heavy side dishes.

FLEX Online Shared .

Kenny Omega Saves the REDCON1 Black Friday DealClick / to shop the biggest deal in REDCON1 history; Spend just $50 to claim the $260 Black Friday Bundle FREE Bundle includes; Premium Leather Weightlifting Belt - $199.99 Limited Edition 15 Serve Total War Cherry Bomb - $19.99 Black Friday Stealth Shirt - $21.99 Black Friday Official Collector Edition 2020 Shaker - $19.99.

Muscular Development Magazine Shared .

1433: How to Stop Fat Gain, What to Do If You Wake up Stiff and Immobile, the Effect of Food Intolerances on Nutrient Assimilation and MoreIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about food intolerances, feeling stiff and immobile in the morning, getting fat when bulking, and how vocalizing their personal opinions and details about their lives has affected their brand, business and personal lives.

Mind Pump: Raw Fitness Truth Shared .

The Bull Turns 61; Valentino, Romano, Palumbo, Mr G Talk Turkey Day! Ah PodcastDave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, and Mr G are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes!

RxMuscle - The Truth in Bodybuilding Shared .

Classic Physique Olympia Preview + Newest IFBB Pro has Ramy's Quads + Will Hadi Make it to the MR. OWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.

Nick's Strength and Power Shared .

Lee Priest Opens Up!On today's episode, Dave and Lee discuss Lee's new book, "Believe In Yourself: The Lee Priest Story" and what Lee discusses regarding his life in the publication.

RxMuscle - The Truth in Bodybuilding Shared .

Craig GoliasThere’s a way most people take to bodybuilding, from how they compete, to how they earn a living.

Iron Magazine Shared .

11-26-2020 Orc Mode TrainingToday's Training Session -Floor Press with 28 lbs Chains: Ramp to 1RM 300 -45 Degree Incline Bench: Ramp to 1RM 247.5 -Floor Press with 28 lbs Chains: 240 3x5 -45 Degree Incline Bench: 197 2x5 -Seated Pin Press #18 Pin: 135 2x5 -JM Press: 100 3x10 -Chest Supported Row: 155 3x10 -Incline Row Wide Grip: 3x13+ -Strict Curl: 90 2x5.

Jason Blaha's Strength and Fitness Shared .

The Build Muscle, Stay Lean Meal PlanBulking up: It's a scary thought for many guys at the gym because it seems like there's always a string attached.

FLEX Online Shared .

How I Shrunk My Waist! Roelly Winklaar InterviewWinklaar, who enters the 2020 Olympia as one of the odds-on favorites to dethrone reigning Mr.

RxMuscle - The Truth in Bodybuilding Shared .

How To Build Legs Without SquatsEverybody is built a little differently. The whole notion of 'No Pain No Gain' is BS.

Total Fitness Bodybuilding Shared .

Is Greg Doucette's Advice ACTUALLY Legit?In today's video I'm doing a Greg Doucette review by going over 3 of the main pieces of fitness advice he gives in his videos.

Sean Nalewanyj Shared .

45 Degree Incline Bench 185, 225 and 247.5 PRJason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

Oksana Grishina InterviewIn this week's episode, the ladies, IFBB Figure Pro Emma Hyndman aka - The Posing Pro and IFBB bikini amateur Lauren Lotter interview the amazing, OKSANA GRISHINA!

Muscular Development Magazine Shared .

Can Phil Heath duplicate his 2011 performance again? Brandon Curry vs Phil Heath pose for poseInteract with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Floor Press 275 and 300 + 28 Lbs ChainsSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

Thank YouHeartfelt words inside.

Legion Athletics Shared .

This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, SMy guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet.

Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .

Why the Teacher Is as Important as the LessonAs athletes and lifters, many of us have been fortunate to have had a great coach in our lives—we are collectively thankful.

Elite FTS Shared .

Train With BEASTMODE Black Friday ContestGet My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

Best Bodybuilding Black Friday Sales!SAVE with the best muscle bargains!

Scooby's Home Workouts Shared .

1432: How to Be a Strong Woman With Helen LinIn this episode, Sal, Adam and Justin speak with contest winner Helen Lin.

Mind Pump: Raw Fitness Truth Shared .

Roelly WinklaarHype seems to be the name of the game in bodybuilding today. So many guys put more into their photos on Instagram than they do into following their training, dietary, and supplement regimens.

Iron Magazine Shared .

Will Shawn Rhoden Compete Again? #askdave16:14 - Any advice on how to train legs with bad knees and didn't had surgery.

RxMuscle - The Truth in Bodybuilding Shared .

"i Want To Stand Next To The Best! " Hunter Labrada InterviewLabrada, who clinched his Olympia qualification in his pro debut , talks about his prep for his debut Olympia and the 'different' package he plans to bring to the stage in to the RXMuscle YouTube channel!

RxMuscle - The Truth in Bodybuilding Shared .

The Ultimate Skin Care Guide for MenA day spent in the sun may feel good for the soul—but not your skin.

FLEX Online Shared .

Shawn Ray: Olympia TalkRoad to the Olympia continues with Shawn Ray @sugarshawnray @Mr Olympia and on IG@mrolympiallc @ronharrismuscle and on YT @Ron Harris.

Muscular Development Magazine Shared .

This is it…The Last ChanceThis is it....This is the last chance The last chance to get into Project Zero Holiday Challenge You have only a few hours left to get in Here is what is it included: - 8 Training Sessions - Customized Meal Plan - Nutrition Meetings - DAILY and lots of me in your ear almost as if I was there smacking the food out of your hand :) - Private...

New York Muscle Radio Podcast Shared .

Dan Solomon: How The Olympia Was SavedRonharrismuscle and @Ron Harris @Mr Olympia @mrolympiallc @dansolomon_offical.

Muscular Development Magazine Shared .

Da Bull Dials In For 212 Olympia!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Antoine Vaillant: The Pros and Cons Of Weed In BodybuildingAs marijuana has become increasingly more legal across the United States, there has been an increased interest in this popular drug.

Generation Iron Fitness & Bodybuilding Network Shared .

Black Friday DealsWe are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group.

Bodybuilding.com Shared .

Specializing In The Overhead Press On ConjugateSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

The Skinny on Getting Lean: Low-Carb vs. Low-FatWhat happens when you run a year-long trial pitting low-carb diets versus low-fat diets? The media erupts, of course.

FLEX Online Shared .

Our New Product Balance Is Here! Better Digestion and Energy, Less Gas and BloatingBalance is a 100% natural gut health supplement that reduces intestinal inflammation, enhances nutrient absorption, and improves insulin sensitivity and blood glucose control.

Legion Athletics Shared .

How My Mom Used Thinner Leaner Stronger to Lose 11 Pounds and Double Her StrengthThis is how my mom doubled her strength while losing 11 pounds, and went from skinny fat to the best shape of her life at the age of 61.

Legion Athletics Shared .

778: James MagnussenThis week the boys welcome to the show Olympic Medalist, World Record holder and now TV superstar James The Missile Magnussen.

The Mind Muscle Project Shared .

Squat Till Your Legs ConvulseBarbell Squats - 6x3 Bulgarian Split Squats With dumbbells - 3x20 Quad Extensions - 1x25 Laying Hamstring Curls - 1x4/8/12 1 Legged Dumbbell Calf Raises - 2x12.

Natural Aesthetics Shared .

It's Just Bodybuilding, 67: jamie johalPresented By IFBB Pro Jamie the Giant joins IFBB Pros Big Ron Partlow and Dusty Hanshaw.

Advices Radio Shared .

Shawn Ray breaksdown Classic Physique 4 weeks out of Olympia 2020 and rates Logan Franklin`s chancesClassicPhysique, #MrOlympia2020, The legend SHAWN RAY breaks down CLASSIC PHYSIQUE division as we are 4 weeks out of the OLYMPIA 2020 and what would be impact of LOGAN FRANKLIN video with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Why A Compromise Of Performance Elements Doesn't Matter With Concurrent TrainingSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

HOLIDAY SALE on all e-books and 12-week Training Packages!It's that time of the year once again, Black Friday and Cyber Monday deals everywhere you look!

John Doe Bodybuilding Shared .

Slow reps are Always BESTSlow reps are Always 10% OFF ANCESTRAL SUPPLEMENTS AT.

Natural Gallant Bodybuilding Shared .

Hadi Got Visa? + CT Fletcher Comeback + Ramy Diet Face + Breon's best Physique Ever? + MOREWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.

Nick's Strength and Power Shared .

What Makes You Support a Supplement Brand and Show Loyalty?For starters, I want to express my own opinion on this subject and say that there really is no supplement brand out there that has 100% brand loyalty.

Iron Magazine Shared .

Jonathan Withers on Winning NPC Nationals and HARDCORE Training Style and Justin ComptonWithers, who won the big show competing at only his 2nd bodybuilding show ever, shares his story, his hardcore training ethos, working with his coach Justin Compton, and what it was like speaking to Lee Haney and Jay Cutler following his win this past weekend!

RxMuscle - The Truth in Bodybuilding Shared .

1431: The Best Order to Do Exercises, How to Brace Your Core When Lifting, Ways to Help Loved Ones Get In Shape and MoreIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about how to practice bracing the core for lifting, the best order to do the big lifts if performed in a single workout, the definition of fitness, and helping a significant-other get in shape.

Mind Pump: Raw Fitness Truth Shared .

Dan Solomon Gives Latest 2020 Olympia Updates!Solomon discusses why the need was necessary, what safety protocols fans and attendees can expect, what the Olympia weekend experience will be like, prize money, as well as an update on Hadi to the RXMuscle YouTube channel!

RxMuscle - The Truth in Bodybuilding Shared .

Rick Collins Esq. Answers: What Are Gym's Rights During Mandated Lockdowns?As cases begin to rise again in the United States, governors have been returning to mandated lockdowns for certain industries.

Generation Iron Fitness & Bodybuilding Network Shared .

Lemon Diet Water for Weight Loss…Lose 20lbs in 2 Weeks?Can adding lemons to your water help you to lose fat? Come people claim that it can help to lose over 20lbs in 2 weeks!

New York Muscle Radio Podcast Shared .

Frank Zane, Vlad Suhoruchko, Connie Slyziut, Oleh Kryvyi, Mohammed ElemamNext up was sensation and new IFBB figure pro Connie Slyziut , followed by 212 freak-from-the-east; Oleh Kryvyi also from Ukraine.

Muscular Development Magazine Shared .

11-24-2020 Orc Mode TrainingToday's Training Session -Safety Squat Bar Squat: Ramp to 1RM 511 -Deadlift + 68 lbs Chains: Ramp to 1RM 515, 582.5 MISS -Safety Squat Bar Squat: 406 2x5 -1" deficit Deadlift: 445 2x5 -Safety Squat Bar Good Morning: 151 2x20 -Glute Ham Raise: 10 3x12 -Reverse Hyper: 560 3x20."

Jason Blaha's Strength and Fitness Shared .

Post-Show Shoulder and Tricep WorkoutComing down from his big win, James Hollingshead explains his process from the stage back to the gym.

Redcon 1 Shared .

Craig Golias Explains The Reason He Quit Competitive BodybuildingCraig Golias hasn't competed in a bodybuilding show since 2013. But when he quit competitive bodybuilding he didn't quit the bodybuilding lifestyle as a whole.

Generation Iron Fitness & Bodybuilding Network Shared .

Can Calum Win A Pro Show? + 725-lb Squat For Akim!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Bullshitting with Andy and AlexEpisode 349 is starting the new weekly segment with Andy where its just me and Andy sitting down, talking, and honestly bullshitting a little bit!

Beast Fitness Radio's Podcast Shared .

Pre-Workout Ritual InstructionsMusic was a huge part of my ritual, as was breathing and meditation. You want something that is your style, but also not too complicated.

Elite FTS Shared .

Deadlift 425, 515 and 582.5 + 68 Lbs ChainsSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

Special Guest Mike O' HearnToday it's The Titan! Mr. Mike O'Hearn @Mike O'Hearn and on IG @mikeohearn joining Ron and Dr. T for Episode 90.

Muscular Development Magazine Shared .

How Working On Your Physical Health Can Improve Your Mental HealthWe all need to pay attention to our state of mind. Here are some simple things we can do to help improve our mental health.

Project Swole Shared .

Six Tips for Caring for Bone HealthBones actually grow softer and weaker as we grow older. Here are five tips that will be helpful to maintaining bone health.

Project Swole Shared .

Safety Squat Bar Squat 421, 471 and 511 PRSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

The Beginner's Guide to Massage GunsWhat are massage guns, how do they work, and should you buy one? You'll learn the answers to all of these questions in this article.

Legion Athletics Shared .

777: Testosterone Replacement Therapy, Global Food Safety and Running ShoesTrue Protein Supplements - Code: mindmuscle10 = 10% / Recgen - code: MMP - 20% off any / Youtube Channel Project Fitness - Body - Strong - Programs - Our episode sponsors - Ask Questions on Subscribe for email.

The Mind Muscle Project Shared .

5 Characteristics of an Effective CoachThis week, I'm breaking down the five traits all coaches need to strengthen to be effective: enthusiasm, curiosity, empathy, confidence, and subject matter expertise.

Chasing Excellence Shared .

Dennis James reverals which version of Roelly Winklaar will shock the bodybuilding world at OlympiaRoellyWinklaar, #MrOlympia2020, Dennis James predicts what version of ROELLY WINKLAAR will make an impact at MR OLYMPIA 2020 and why BRANDON CURRY will be at his best with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Please! Keep us awake! Ask a gay married couple anything

Scooby's Home Workouts Shared .

Big Ramy 4 Weeks OutBigRamy #Olympia #Bodybuilding Big Ramy's recent training videos posted today at under 4 weeks out are probably some of the freakiest updates we've ever seen of Ramy.

Nick's Strength and Power Shared .

Mario Nieves, Part TwoMario Nieves, 1977 AAU Jr. Mr. America winner, talks to the Bodybuilding Legends Podcast for Part Two of his interview.

Bodybuilding Legends Show Shared .

The Last WorkoutClick this link: and use my DISCOUNT CODE: KOALA for 15% off all supplements.

Calum von Moger Shared .

Heavy Back WorkoutAlex Cambronero is the Classic Physique Champion of the 2020 Arnold Classic. He's prepping to end the year the same we he started it - in first place.

Redcon 1 Shared .

"crazy…wacky! " Chris Aceto On Jonathan WithersDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.

Heavy Muscle Radio! Shared .

Toney Freeman: How Judging Has Improved In BodybuildingIn 2016, we interviewed Toney Freeman as part of our Iron Cinema digital series. During that conversation, Freeman stated that judging had a serious problem in bodybuilding.

Generation Iron Fitness & Bodybuilding Network Shared .

177: The Improvement SeasonWe're back with another episode talking about the overreaching symptoms, Diet Breaks, Supersets vs Straight Sets, Single Session volume and much Intro 02:16 Diet Break 09:27 Steve gives an Update on where he's at 29:01 Steve's Mini Cut 18:19 Equipment for at home 22:46 Presentations on membersite 24:41 How much work do we work on nutrition with...

The Revive Stronger Podcast Shared .

234: Scott StevensonScott is back on the show after a year hiatus. This is part 2 of our recording with him.

The Revive Stronger Podcast Shared .

"crazy…wacky! " Chris Aceto On Jonathan WithersOn today's episode, Dave and Chris talk about phenom Jonathan Withers, fresh off his overall win at the 2020 NPC Nationals.

RxMuscle - The Truth in Bodybuilding Shared .

Jack Owoc Says "You're FIRED" to PepsiCo Distribution of BangBack in April 2020, Jack Owoc made it known that he was taking his behemoth of a brand in Bang energy and partnering with the distribution giant PepsiCo to expand their reach.

Iron Magazine Shared .

11-23-2020 Orc Mode TrainingToday's Training Session -Floor Press with 28 lbs Chains: Ramp to 1RM 295 -45 Degree Incline Bench: Ramp to 1RM 245 -Floor Press with 28 lbs Chains: 235 3x5 -45 Degree Incline Bench: 195 2x5 -Wide Grip Standing Press: 135 3x5+ -JM Floor Press: 95 3x10 -Barbell Row: 280 3x5 -Cheat Curl: 155 3x7+.

Jason Blaha's Strength and Fitness Shared .

Ronnie Coleman Reveals The Surprising Reason He Became A CopThe legend of Ronnie Coleman is known by nearly all bodybuilding fans at this point.

Generation Iron Fitness & Bodybuilding Network Shared .

Breon Wants Classic Physique Title Back!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.

RxMuscle - The Truth in Bodybuilding Shared .

Special Announcement! My Gift for 5 of You!ABFitness on instagram apply now!

New York Muscle Radio Podcast Shared .

I Did The SAME Back Workout For 3 YEARS StraightYou don't need to be performing a brand new set of "6 unique back exercises for mass" every few days or even every few weeks.

Sean Nalewanyj Shared .

Bodybuilding legends discuss how Ronnie Coleman's era changed the sport of bodybuildingRonnieColeman, #Legend, # with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .

Sergio Oliva Jr; First Inteview Since MarchSergio Oliva's first interview in 8 months!

Muscular Development Magazine Shared .

45 Degree Incline Bench 185, 225 and 245-2nd Lift Of The DayJason Blaha Merchandise.

Jason Blaha's Strength and Fitness Shared .

What's old is new again

Scooby's Home Workouts Shared .

Floor Press 275 and 295 + 28 Lbs ChainsSubscribe to Jason Blaha Fitness Here!

Jason Blaha's Strength and Fitness Shared .

Advices Radio, 145: embracing fear w/ chris duffinPresented By Chris Duffin has done some incredible things. From his recent 1001 lb x 3 squat to developing some of the most creative bars and lifting equipment on the market with his company Kabuki Strength, he's achieved so much.

Advices Radio Shared .

High Intensity Training Versus High Volume Weight Training!Listen in and find out, I offer some great explanations on each style and why someone would pick one over another!

John Doe Bodybuilding Shared .

2020 Olympia PredictionsOlympia #BrandonCurry #PhilHeath My predictions for the Top 6 at the 2020 Mr. Olympia in Men's Open Bodybuilding.

Nick's Strength and Power Shared .

10 Superfoods to Eat During Cold and Flu SeasonThe gym is a breeding ground for germs, especially during cold and flu season. Everyone is sneezing, blowing their nose, and then touching gym equipment.

FLEX Online Shared .

1430: Why Everyone Should DeadliftIn this episode, Sal, Adam and Justin discuss why the deadlift is one of the most effective exercises you can do.

Mind Pump: Raw Fitness Truth Shared .

Beastmode316Get My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.

Pump Chasers Shared .

The Last Workout: The InterviewOFFICIAL APPAREL: my discount code KOALA and get 15% off all merch.

Calum von Moger Shared .

Regan Grimes talks about Olympia debut and gives tribute to Dexter Jackson on his final competitionReganGrimes, #MrOlympia2020, Regan Grmies talks about upcoming MR OLYMPIA debut and CLASSIC PHYSIQUE experience back in 2018 and will he ever consider switching back to CLASSIC VIDEO with me on social media* -Instagram - - - : www.bensound.com.

Fazi Fitness Shared .