Minimal Supplements - What one would you take?

Conversation started by EarthworldJim

EarthworldJim • Jun 10, 2017

So I was wondering recently if I only had to take one supplement alongside a healthy diet, which is cost and time effective to obtain, what would it be? I wrote about it here

I think there is a lot of fussing these days over diets and supplements etc, and a minimal fussing over that sort of stuff should be part of living in a minimal way. From my experience trying new supplements and fussing over what ones to buy can be a real waste of time. Any thoughts?

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