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Latest News & Blogs

A selection of the latest plant based news and blog posts.

Domino’s to Soon Debut Vegan Pizza in the UK! According to news from PETA UK, Domino's will be unveiling a vegan pizza to UK residents in 2020. Rumors have been swirling that the chain is working on a vegan option.

How Much Vitamin C Should You Get Every Day? "For many years, the RDA for all vitamins were based on preventing deficiency, with a margin of safety," but the miniscule amount of vitamin C needed to avoid scurvy, for example, is not necessarily the ideal intake for optimal health. What might the optimal intake of vitamin C be?

15 Plant-Based Recipes With Complete Proteins Many of the 20 amino acids that make up proteins are found in meat and animal products, therefore, if you ditch the meat, then you need to be very particular about integrating specific plant-based foods that have at least the nine essential amino acids.

10 East Coast Restaurants that Introduced Plant-Based Menus in 2019 Another Charlotte-based eatery, Queen City Grounds, is also tagging on to the vegan bandwagon and, as of November 1st, is debuting their first vegan coffee drink - the Nitro Caramel Latte with oat milk.

15 Comfort Food Recipes Made Vegan to Keep You Warm This Winter! Winter is the perfect time to cozy up with a warm soup no matter what kind of day it is. While you can't count on it always being the perfect, cinematic winter day, you can count on these vegan comfort food recipes to always be delicious. They will make you feel amazing and satisfied!

10 of Our Top Easy, Quick Vegan Recipes From November 2019 These quick and easy vegan meals are from the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

Vaping a Sacred Nutrient? How Vitamin E Became 'Dangerous' In recent decades, vitamin E has been one of the trendiest of all nutrients. Many people know that there is evidence showing that it associates with less heart disease and cancer, slower aging, less skin blemishes, and numerous other benefits.

From Chickpea Curry to Peanut Butter Pretzel Bars: Our Top 10 Vegan Recipes of the Day! We have caramel slices, twix bars, and high protein cinnamon coconut cookies, so if you're looking for something new and delicious, you are sure to find a new favorite! Source: Caramel Slice. Caramel slices are available in bakeries, but they are often sickly sweet.

New York City Jails are Now Participating in Meatless Mondays! In fact, two years ago a study found that in just five years, the Meatless Monday program has reduced emissions equivalent to driving 1.4 billion miles. The program has been so successful that more and more institutions are embracing it. Nine months ago, Mayor de Blasio announced that all NYC schools will be participating in Meatless Mondays.

15 Amazing Vegan and Gluten Free Cookie Recipes! Love these gluten-free cookie recipes? We also highly recommend downloading our Food Monster App, which is available for iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day.

10 Easy Plant-Based Recipes Under Ten Ingredients From November 2019 Check out 10 Easy Vegan Recipes With 10-Ingredients or Less from September 2019 by downloading our Food Monster App, which is available for iPhone, and can also be found on Instagramand Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day.

15 Awesome Vegan Options Added to Target in 2019! For instance, Target, a beloved staple for most of us bargain shoppers, is now offering a slew of vegan-friendly products certified to meet your eco-friendly and animal-safe demands. Looking to find some of the new vegan products? Here are a few items to get you excited to go shopping at Target this year!

15 Hearty Plant-Based Pot Pie Recipes for the Holidays Your family members and loved ones will likely fall in love with these dishes too. Since the flavors of pot pie are so familiar to many, you can expect this to be a hit with even the most devout "meat and potatoes" lovers. That not enough to convince you?

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From Autumn Waffles to Peppermint Mocha Cookies: Our Top 10 Vegan Recipes of the Day! We have raw veggie burgers, sweet potato pecan baked oatmeal, and pizza soup with 'cheesy' croutons, so if you're looking for something new and delicious, you are sure to find a new favorite! Source: Rustic Potato Loaves. These Rustic Potato Loaves by Namita Tiwari are so delicious and will make your kitchen smell amazing!

GivingTuesday: Support NutritionFacts.org Today is #GivingTuesday, kicking off the charitable season with a celebration of giving and philanthropy. We are continuing our tradition of offering a limited-edition calendar. This year's calendar is titled Healthy for Life: Evidence-Based Inspiration for a Healthy 2020.

15 Vegan Recipes Rich in Vitamin B-12 Therefore, vegan eaters must seek out vitamin B12 in many fortified foods such as fortified cereal, fortified plant-based milk, and fortified nutritional yeast. Luckily, once you find your favorite fortified products, there are a plethora of ways to use them in delicious recipes!

Our Top 10 Gluten-Free Plant-Based Recipes From November 2019! Check out Our Top 10 Gluten-Free Plant-Based Recipes From October 2019, and these The Ultimate Guide To Being Gluten-Free And Vegan! We also highly recommend downloading our Food Monster App, which is available for iPhone, and can also be found on Instagramand Facebook.

15 Beginner Vegan Cook Recipes for the Holidays We scoured the Food Monster App to find some beginner plant-based recipes you can cook for the holidays. Source: Roasted Tomato and Pepper Soup. This Roasted Tomato and Pepper Soup by Stephanie Davies is no average recipe. The smokiness of the roasted vegetables elevates this dish from a childhood-favorite to an elegant dish.

How to Make Simple Veg Stews to Keep You Warm This Winter Vegetable oil in a Dutch oven or stock pot over medium-high heat. Add 1 large diced onion to the pot and cook for about 5 minutes until softened. Add 1 chopped carrot, 1 diced celery stalk and 1 diced bell pepper and cook for another 3 minutes. To the pot, add 1 diced zucchini, 1 diced yellow squash and 4 cubed red potatoes.

10 Ginger Supplements to Boost Your Health Get the scoop on the best ginger supplements to boost your immune system this flu season!

Instant Vanilla Extract Premium PD Recipe I’m thrilled to share this efficient cost-cutting, time-saving method that has made me feel like one of the savviest foodies.

Top 10 Budget-Friendly Plant-Based Recipes From November 2019 For more budget - friendly recipes, check out our Top 10 Budget-Friendly Plant-Based Recipes From October 2019. We highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan and allergy-friendly recipe resource to help you get healthy!

15 Mental Health Boosting Plant-Based Recipes for the Holidays We want you to enjoy the holidays happily and stress-free, so we've put together a list of 15 recipes from our Food Monster App that are great for your mental health. Source: Kale and Grilled Tomato Salad. This Kale and Grilled Tomato Salad by Robin Burns proves that kale is just as delicious raw as it is cooked.

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