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Latest News & Blogs

A selection of the latest plant based news and blog posts.

15 Vegan Easter Recipes for a Party of Less than 10 People! Check out these all-vegan recipes to complete your Easter dinner with 10 people or less!

15 Festive Recipes for Your Passover Celebration! If you need ideas and recipes, here are 15 recipes from the Food Monster App that will make your Passover seder festive and delicious. We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

Another Way to Flatten the COVID-19 Curve - Our Food Choices Colin Campbell, PhD, offers a third way - strengthening our immune systems to fight the COVID-19 pandemic through a diet of whole, plant-based foods.

How to Stock Your Plant-Based Kitchen for a Pandemic Make a batch of brown rice and quinoa, freeze and save it for later use. Millet and oats can be used to make pancakes and baked goods. Oil-free granola can be prepared at home and enjoyed throughout the week. Nuts and Seeds. Shelf-Stable Non-Dairy Milk.

From Salt-Cured Beet Carpaccio to Quick and Easy Potato Curry: Our Top Eight Recipes of the Day! We have penne, beets, and falafel so if you're looking for something new and delicious, you are sure to find a new favorite! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

How to Prevent the Infection that May Trigger Type 1 Diabetes The compelling finding of Mycobacterium avium paratuberculosis circulating disproportionately within the bloodstream of type 1 diabetics was subsequently confirmed by culturing it straight out of their blood. MAP infection and type 1 diabetes appear to go together, but we didn't know which came first.

15 Plant-Based Recipes for Daily Immune System Support Luckily, plant-based foods are a perfect way to get daily immune system support! Yes, herbs take the cake for potency, but plant-based foods are a powerful ally to an overall healthy body.

10 Delicious Drinks to Sip on This Spring! On those lovely spring days, there's nothing better than a big, refreshing drink to keep you hydrated! Whether you're craving a sweet mocktail or a regular cocktail, maybe even with a twist, we got the recipes for you here - with these 10 drinks you just have to try this spring!

5 Simple, Healthy Whole Foods That Are Easy to Digest A plant-based diet can greatly improve not only nutrition, but also digestive health. Some foods are easier to digest than others.

Reduce Stress with Natural, Anxiety Reducing Herbs Here are 12 anxiety reducing herbs and how to incorporate them into your diet when stress strikes, with recommendations from our Food Monster App. Nathan Borror / Flickr. Matthias Rosenkranz / Flickr. Lavender is not only beautiful and deliciously fragrant, but it's also known to combat stress, anxiety, and insomnia.

From Lobster Mushroom Mac ’n’ Cheese to Cookies and Cream Cheesecake: Our Top Eight Recipes of the Day! We have mac and cheese, cheesecake, and french toast so if you're looking for something new and delicious, you are sure to find a new favorite! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

Basketball Stars Donate Thousands of Dollars Worth of Meals to those Affected by Coronavirus Basketball star and Boston Celtics forward Jayson Tatum announced via Instagram that he was donating $250,000 to provide meals to those in Boston and Saint Louis affected by the coronavirus. Alongside Washington Wizards guard Bradley Beal, Tatum and Beal will each donate $250,000 to Feeding America and Lineage Logistics "Share a Meal" campaign.

15 Healthy and Fun Vegan Recipes to Make With Your Kids! These fun vegan recipes are a perfect way to do so! They'll keep your kids entertained and you'll still be getting something done on your to-do list. Besides, who doesn't love a few extra hands in the kitchen? Making some these fun vegan recipes is also a great way to bond with your kids!

15 Tasty Plant-Based Recipes For Passover! But these recipes are not only plant-based, but they are perfect for your Passover meal this season. If you're wondering what to make or enjoy for Passover, look no further! Don't forget to check out these recipes and many others on our Food Monster App!

It’s Not Just for Soup: 7 Ways to Put Your Slow Cooker to Use Vegetable soup is something most everyone makes in their slow-cooker, whether it's a plant-based version or not. However, there are other things you can make in your slow-cookers besides soups and stews. Which brings me to my top seven favorite ways to put the slow-cooker to use besides making a batch of comforting soup or stew.

Class #260 - Day One On a Protective Diet Your Guide to Getting Started.

From Chickpea Shakshouka to Chicken Fingers: Our Top Eight Vegan Recipes of the Day! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! We have vegan chicken fingers, salad, and soup, so if you're looking for something new and delicious, you are sure to find a new favorite!

The Role of Meat and Dairy in Triggering Type 1 Diabetes Type 1 diabetes "arises following the autoimmune destruction of the insulin-producing pancreatic β cells… is most often diagnosed in children and adolescents, usually presenting with a classic trio of symptoms" as their blood sugars spike: excessive thirst, hunger, and urination.

15 Amazing Vegan Recipes with Complete Protein For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy!

15 Easy Post-Workout Plant-Based Energy Snacks! These recipes are all super delicious-you'll want to eat them even when you haven't exercised! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!

Creamy Beet Pasta with Falafel Support Us This vegan beet coconut pasta is loaded with flavour. The earthy taste of the beets, balanced with refreshing lime juice and fresh dill. Topped with falafel or chopped walnuts, to complete the meal. Yummy and healthy comfort food. Preheat the oven to 375°F.

From Chocolate Orange Macarons to Meal Prep Sesame Tofu Bowls: Our Top Eight Recipes of the Day! Our newest vegan recipes include macarons, cheesecake bites, and wraps, so if you're looking for something new and delicious, you are sure to find a new favorite!

15 Healthy, Immunity Boosting Juices That's why we put together 15 healthy, immunity boosting juice recipes for you to try! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

15 Light Salad Recipes For Spring! These 15 salads that you can find on our Food Monster App will make the perfect spring meal - check them out! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

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