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A selection of the latest raw food news and blog posts.
Embrace the chocolate! - a cheeky nut milkshake to satisfy chocolate cravings. Living aboard a boat has many challenges and opportunities, for example, it often means being offshore miles away from a grocery store so it is not possible to pop down the shop to buy a favourite snack. On the upside, this lifestyle presents an opportunity to overhaul eating habits.
Well Fed With Veggies Here is another Vego restaurant in Brisbane review. This time we were not too far from Vegeme so we chose to eat there. We had already been to Vegeme several times before and so were expecting a quality meal again. Coming there just after 5pm was a very suitable choice, as there was nobody there when we entered.
Juice Vs. Smoothies I am sure that you have heard the hype about the wonderful benefits of juicing fresh fruits and vegetables or making smoothies out of them. It seems that the moment you run out to buy a juicer or a high powered blender though, you come across an article touting the advantages of the one you didn't buy.
Raw vegan caramel cake I can remember exactly when my obsession for raw treats started. I was working as an online health editor at the time and my colleague asked if I'd tried avocado chocolate mousse before.
Go nuts: vegan whipped cream I'm in Byron Bay, Australia right now, enjoying some time in my home base before my next adventure. Byron is Australia's most easterly point, best known for its surf beaches, picturesque lighthouse, whale watching, and laidback hippy vibes. It's also the home country of my favourite nut - the macadamia.
Walnut Chocolate Cake With Sweet Potato Frosting Knowing and remembering that I am not alone - there is always a community for us, somewhere - provides deep relief. Thank you for listening, for supporting me, for giving me space to express myself and my dynamic journey in this strange world. I send all my love to you!
Raw Banana Cake After a long pause… I am back on the blog. I have seen that more and more people ask me for the recipes of the food I post on my IG account. And even sometimes I lose my own recipes… Therefore I decided to go adding everything in this blog, so you and I can easily access to these recipes and enjoy healthy sugar-free bites.
Lighten Your Load with a Detox Retreat With the newness of spring upon us, there is no better time to detox than the March equinox as the sun is directly positioned over the equator, signaling a season of renewal in nature. Make your next holiday a detox retreat and prepare to let go of excess weight, cleanse your body, and emerge as a healthier you.
Raw Vegan Walnut Date Truffles These Walnut Date Truffles are so sweet and caramelly they'll satisfy the meanest of sweet tooths. They're gluten-free, refined sugar-free, grain free and absolutely guilt-free! Walnuts are filled with nutritional benefits.
Surprising Raw Vegan Treats for April Fool's Day Why don't you "surprise" someone with one of these raw desserts? Read on and find out why each dessert is so surprising… After your guests finish off their slice of Raw Sweet Kale Cheesecake, shock 'em with the news that kale is the main ingredient!
Five things: 21 jan to 27 jan 2018 Raw food update; generational wealth; water isn't just water; who broke my heart this week; and the funniest comment I got on my wardrobe this week. Raw update: Buh-bye raw. That's the update. I quickly - I mean, Day 2 - realized that raw was not for me.
Sweetly Raw - Vegan Matcha Chocolate Bars & Matcha Brownies In honor of Saint Paddy's Day coming up in March, I have three awesome vegan matcha recipes to share with you. Chocolate bars, brownies, and soft serve. There's something for everyone here!
A New Level of Raw It's been a few years since I have updated this blog. Been experimenting with cooked food. The results? Not great. Eczema is no fun. And I also have occasional bouts with gout. Never give up, right? Since I was able to essentially heal myself of CLL back around 2000, I figured that eczema and gout should be easy!
Avacado And Zuchinna Raw balsamic vinegarette dressing from Gingers. Salt. Pepper.
Zucchini + Chickpea Frittata In a non-stick pan on medium-low heat with the oil, cook the zucchini and garlic with the coriander, turmeric and paprika. If it's too dry, add 1-2 tablespoons of water to help it cook. Once the zucchini is softened and translucent - this will take around 10 minutes or less - mix in the chopped basil and green onion and turn off the heat.
Northern Nicaragua Fitness Holiday! Sometimes people want a holiday where they can do absolutely nothing. Eat, drink, sleep with a book on the face. Sometimes that leads to extra pounds added to the extra you were trying to get rid of anyway. Stress fades a bit and life seems more tolerable.
Kaliyoga Italy, a perfect balance of zen and hippy to rejuvenate mind, body and soul. Daily meditation, world-class yoga, nourishment and holistic therapies, Kali Yoga, Italy is the perfect retreat to escape modern life, re-balance and submerse in daily practice. Who goes there? Anyone and everyone, male and female with a desire to revitalise, and a curiosity to explore yoga and meditation as a way to get to know your body better.
GREEN - the Color of Life I write this as there is snow outside my window, but spring is on the way. I can't wait to get my hands in the dirt, plant, nourish, tend, and grow my garden this year. I already have a list of seeds and plans on how to best organize and maximize the space outside.
When in Berlin: Raw Vegan Eats and Treats For the last two summers, I was so happy to get the opportunity to spend some time in the beautiful and green city of Berlin.
Quick Almond Butter Cookies The design is fresh, accessible and minimalist, and the book is full of quick plant-based recipes for when you're in need of tasty sustenance in under an hour. The recipe for Almond Butter Morning Cookies was calling to me as I flipped through the book recently, so I finally went ahead and tried it out.
What message is your food telling you? Have you considered that the food you are craving or desiring can tell you something about what is going on for you? That your food has messages for you, when looked at, in context with what is happening in one/or all areas of your life? For a long time, I didn't think much about the food I was eating.
Food Glorious Food There are many things as dog owners we may sometimes put off doing - be that for a few hours or a few days. However feeding is the one thing we do at least once daily and I know our dogs wouldn't let us forget! Wet or Dry…?
Long time coming… I've been meaning to start this blog for a while now. So here goes… I don't want anyone to go through what I did without knowing they are not alone, and there is a way though it. Sometimes things happen that we can't control - though we may try. I will take you along my journey as best I can.
Almond Joy It's no secret that almond milk has long been THE plant-based beverage du jour. Its flavor is mild, nutty, versatile and pleasing, although, oat milk is beginning to give it a run for its money.
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