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A selection of the latest raw food news and blog posts.
Floored by the flu? Raw 'slaw will kick its ass and it's perfect BBQ weather to try it So, getting enough during an infection is essential. Some foods and nutrients are thought to help the body recover. Few of these are scientifically proven to work, but some are backed by evidence. Here's a couple. The best way to get these nutrients and vitamins is from raw fruit and veg as cooking tends to deplete their goodness.
Tuesday Photo Challenge - Round Up 155 Welcome to the 155th round up of the Tuesday Photo Challenge! Yes, you took the cake!! Those were some amazing posts that all of you put together on this week's theme of Cake! I knew that there would be some creativity at work and you definitely came through!
4 unusual & conscious things to do in Palma de Mallorca As I mentioned in my last post, Mallorca was quite a good surprise! The island is big and has many possibilities to connect to nature, hiking, sightseeing, taste good food and even do spiritual retreats. However, it's capital Palma it's full of hidden gems for people like me who like to scape the usual tourist attractions.
Raw Oat Milk I love making my own non-dairy milks. Making your own milk at home is so much cheaper than buying at the store. You can make this recipe for literally pennies versus the $3+ to buy a quart at the supermarket. Grab your oats and let's get started!
Oat Free Hazelnut Cacao Truffles Protein-packed chocolate truffles, no gluten, processed sugar and unapologetically indulgent. Alexandra of In My Bowl uses bulk ingredients to whip up these travel-friendly, nutrient dense Hazelnut Cacao Truffles for an easy breakfast, snack, or dessert.
Sweetly Raw - Baked Vegan Chocolate Donuts Have you ever made your own donuts? I haven't baked any in quite some time but was recently in the mood so dusted off the ol' donut pan and made a batch. They weren't perfect so I made a few tweaks and got them just right! I'm excited to share the recipe with you.
You feed your dogs what…? Raw meat, organs and bone. Mostly. We throw in some extras like eggs, veggies and fruit sometimes. They get a handful of supplements to help round out their diet. Up until September of 2018, both our dogs were kibble fed. How we do raw diet is a post in itself.
The 3 Fears You Need To Overcome To Quit Your Job Ah, the sun is out, it's 17 degrees and I'm gonna hit the beach with my dog as soon as I'm done writing this for you. On Thursday I did four Facebook Lives - all stories about my previous business - such as how I managed to turn over $20m as a single mum, the mistake that cost me $15,000, and more.
Raw, Vegan Sugar-Free Cinnamon Apple Crepes with Probiotic Pecan Cream This raw vegan dish totally highlights the amazing honeycrisp apples I found at the health food store. It's sweet, creamy, cinnamon-y, and the crepes are soooo tender and soft. If you're a fan of anything sweet and breakfast-y, you'll love these. These crepes make the perfect dessert, as well.
The simplicity of raw brownies Raw food is not for everyone, but there are some things that just taste so* good. This is a recipe for raw brownies, which is basically just made of ground nuts, dates, and cocoa. If these look familiar, that's because the ingredients are similar to those found in LÄRABAR's.
8-Course Raw Vegan Meal Some time ago I had the chance to enjoy an 8 courses raw vegan meal and I must say it has been the best one I have ever had so far. We have been discussing a lot of serious issues these days so I thought today would be a great day for sharing on a lighter subject.
Is sugar bad for you and is fruit evil? When people see what I eat, namely, the quantity of fruit that I consume, they often question whether I am getting too much sugar in my diet. For many this is also their main concern regarding transitioning to a raw vegan diet. Fruits, after all, are the main bulk of calories for most raw vegans.
Raw Food vs Regular Dog Food Raw Food vs Regular Dog Food Have you ever wondered if there was any REAL reason behind feeding your pup raw food? I mean, sure, it has benefits that are obvious, but why should a dog owner, or bre…
Asian Style Slaw This recipe serves 3-4 and I love to team it with a good serving of black rice and sauerkraut for a meal that makes a great lunchbox. This can also be a nice side dish at a bbq, picnic or pot luck style dinner party where everyone brings something.
Raw Apple Crumble If you want something sweet, this apple crumble hits the spot! Full of healthy seeds and nuts with a touch of cinnamon……so delicious! Grab your food processor and let's get started! Top with your favorite fresh fruits or non-dairy ice cream! Yield: 8-10 servings.
Raw peanut butter chocolate chip cookie recipe 5 ingredients, 5 minutes, 1 food processor. Raw peanut-butter chocolate chip cookies !
A good year for loquats The loquat trees here in North Florida are having an outstanding fruit crop this year. It's especially impressive to see the abundance, size, and sweetness of the crops happening right now on the improved, named-variety trees which a number of us have been planting in this area for the last few years.
1 Month on a Raw Vegan Diet I can't believe It's been a month already! I'm really happy with my body and becoming more accepting of where I'm at and my journey. Going raw as a vegan already made it easier to transition myself a little more. By adding more fruits and veggies into my diet, I'm finding a lot of benefits I wasn't expecting.
Sweetly Raw - Spinach Herb Dip 2 Ways I'm so jazzed about my new recipe for spinach herb dip that doubles into a creamy spinach pasta sauce! It is vegan, nut free, and gluten free. I've made this twice in the past few weeks because it's so easy to whip up and is satisfying and delicious! You can check out my short video HERE.
Dehydrated - Grain-Free Turkey Recipe Dehydrated - Grain-Free Turkey Recipe. Thank you to Roots Technology for selecting us as the December review winner on Instagram and this generous bottle of THK Grace! The Honest Kitchen has a brand promise that their food is made in the USA, contains no by-products, no preservatives, no corn, wheat soy or GMO, hormone free and antibiotic free.
Raw Lettuce Cups with Red Cabbage, Celery, and Salsa These lettuce cups are full of color and crunch.With less than 5 ingredients it's ready in just a few minutes! Full of red cabbage, celery, and your favorite salsa to top it all off. Feel free to add extra veggies, or nuts and seeds for good fats.
Alnutrin with EggShell Calcium Unlike the previously reviewed premix, this diet requires 2~8% liver, and 6.7g of Alnutrin with Eggshell Calcium is to be added for every pound of meat. We are using the following for our current batch:. The formula, in the proper ratio, will help to make the raw meal balanced and complete.
Sweetly Raw - 3 Easy Chocolate Recipes Hello from a very snowy Victoria, BC Canada! I feel like I'm in a snow globe right now. I grew up in cold, snowy Northwestern Ontario and thought I was escaping that weather when I moved to the coast but apparently its our turn. Do you have snow where you are?
Raw chocolate cheesecake hearts These sweet raw vegan treats are perfect for Valentine's day. The biggest question mark will be deciding what kind of dish or molds to use. I've used heart-shaped silicone molds, but you don't need them. Just get a big brownie pan or cake pan and dump the entire recipe in it instead.
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