Triathlon Podcasts

Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

197 Matt Hauser - World Junior Champion, Commonwealth relay Gold Matt Hauser was the 2017 World Junior Champion, who recently won team Gold in the mixed relay at the 2018 Commonwealth Games. Hauser had a nightmare in May when he crashed during a bike training session after a car door opened right in front of him. Oxygen Addict Triathlon Podcast
IMTalk Episode 634 On this weeks show Coach John goes over why using Heart Rate in both your training and your racing is still important. We also have News; Discussion of the Week, Statstastic, and Q&A's. IM Talk
Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome. Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace. Ben Greenfield Fitness
FB #273 - Evan DeMarco - CBD OIL Today I have Evan De Marco on the show. Evan is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. TriSpecific
The Single, Most Comprehensive Stem Cell Procedure Known To Humankind: How A "Full Body Stem Cell & Exosome Makeover" Works. What you are about to discover in this podcast is one of the most advanced, fringe, cutting-edge biohacks and forays into self-experimentation I've ever done……a full body stem-cell makeover at the Docere Clinic in Salt Lake City, Utah…including a little-known type of compound called an "exosome". Ben Greenfield Fitness
196 Ironman Wales Special 2018 This week we bring you interviews from the finish line of Ironman Wales! We hear from women’s winner Lucy Gossage, men’s runner up Phil Graves, and also from women’s runner up Camilla Pederson. We also got interviews with pros Brian Fogarty, Heather Wurtele and age grouper Lewis Eccleston. Oxygen Addict Triathlon Podcast
IMTalk Episode 633 - Brian Rose This week we have an interview with top podcaster Brian Rose. Brian has an amazing story where he turned his life around after a time of extreme excesses. Recently Brian completed his first ever 70.3, which was another step on his growth path. In the interview we dig deep into Brian's story and his triathlon experience. IM Talk
The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It. Emilio Palafox is a wealth of knowledge on PEMF therapy so I figured I should get him on the show! Emilio is the Channel Development Manager at Pulse Centers, spreading awareness of the game-changing, disruptive Pulsed Electro-Magnetic Field technology. Ben Greenfield Fitness
Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain. Max Lugavere, a former podcast guest in the episode "The Surprising Facts About What Bread Does To Your Brain " also created the documentary "Bread Head". In the film, he explores the impact of our diets and lifestyles on brain health. Max is a also filmmaker, health and science journalist and author. Ben Greenfield Fitness
IMTalk Episode 632 This week we break down the all of the stories from the 70.3 world championships. We also have News, Discussion of the Week, Age Grouper of the Week, Statstastic, High 5, and Q&As. IM Talk
195 Sophie Coldwell Sophie Coldwell won U23 bronze at the ITU World Championships in 2017 and she has continued to impress during 2018, finishing 6th at the Commonwealth Games before becoming European Sprint Champion. All eyes are now on trying to qualify for the Tokyo Olympics. Oxygen Addict Triathlon Podcast
The Best Sexual Biohacks, Can Vasectomies Decrease Testosterone, Foods & Supplements For Boosting Nitric Oxide & Much More. Since my big "sexual enhancement" article in the January 2018 edition of Men's Health Magazine, I've been getting plenty of questions from both men and women about how many of these so-called sexual biohacks actually work. So I decided to get an expert on the show to talk about this stuff. Ben Greenfield Fitness
FB #272 - Peter Defty - Hydration Matters Today I have good friend Peter Defty back on the show… It's been a while since he's been on and today we go into hydration and why it matters on so many levels. No matter if you are fat adapted or still a carb dependant athlete. At Ironman Canada we saw many athletes day's hampered due to screwing up hydration and fueling. TriSpecific
389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More! Https:// Aug 30, 2018, Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training With The Maffetone Method, and C-60 For Anti-Aging. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, or call 1-877-209-9439. Ben Greenfield Fitness
IMTalk Episode 631 - Russ Cox This week we have an interview with Russ Cox. Russ is the analysis man for Ironman races. His website,, is the best place to get a deeper look at the data from all of the Ironman races in the world. On this weeks show Russ shares some great insights about the state of the sport right now. IM Talk
194 Fraser Cartmell Fraser Cartmell is a three time Ironman 70.3 UK winner, and won Ironman UK in 2010, as well as finishing 2nd in 2015. One of the big names in British long distance racing for the last decade, it's great to finally get Fraser on the show and hear about his career. Oxygen Addict Triathlon Podcast
How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life's Unique Purpo If you've been paying attention to my anti-aging and longevity advice of late, you no doubt are aware that one of the best things you can do for yourself is to find your purpose in life. But maybe you don't know what your life's purpose is, or you don't believe you have one, or you thought you knew what it was and you lost it. Ben Greenfield Fitness
The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought - Along With "The Best Water Filtration System That Exists" & Muc Peter Spiegel is a serial entrepreneur who has founded numerous successful companies related to direct response advertising, marketing and consumer products. In the advertising space, Peter was the founding partner of Direct Partners, which was acquired by NYSE conglomerate Omnicom. Ben Greenfield Fitness
193 Blood, Sweat and Gears We have a special show for you this week, we talk all things periods in “Blood, Sweat and Gears.” It’s a really good listen whether you are a female athlete, a coach or you have a significant female in your life. Oxygen Addict Triathlon Podcast
IMTalk Episode 630 - Dr Allen Lim This week we have an interview with Dr Allen Lim. Dr Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs, a manufacturer of performance hydration mixes and the world’s first active nourishment company. In this interview he talks about multi day fuelling, fluid absorption, and his cookbook for athletes. IM Talk
54 - Penticton Wrap Up After a week of fun in Penticton for our team camp and Super League we talk about what went down with air quality issues and how Super League reacted. We have a rolling list if guests on this episode including the CEO of Super League, American, Canadian and Australian pro athletes and we hear from the MaccaX team about their camp experiences. MaccaX Uncensored
Why You May Have A Head Injury Or Concussion And What To Do About It. Four months ago, I was at a party in Park City, Utah that happened to be chock full of chiropractic physicians. While I was leaning against the bar mixing myself a white wine kombucha spritzer, as I'm prone to do, a doctor named Steve Geanopulos approached me and introduced himself. Ben Greenfield Fitness
The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry. What is truly a healthy energy bar? A bar that keeps you in "ketosis"? A high-fiber bar? Gluten-free? The fact is, when it comes to energy bars, there's plenty of confusion. So in this riveting conversation between Kion COO and co-founder Angelo Keely and myself, you'll discover everything you need to know before you ever touch another energy bar. Ben Greenfield Fitness
IMTalk Episode 629 News: 70.3 Champs showdowns; Results ; John ITU update; Coming up Races. This Weeks Discussion: This week we want to know what you feel is the biggest threat to Iron distance racing in terms of maintaining athletes in the sport. Comment here Age Grouper of the Week: Brent “Waaaaah” Chan sent through this weeks Age Grouper, Valerie Gonzales. IM Talk
192 Neil Eddy - Fastest AG at Ironman UK Neil Eddy joins us on the show this week. The teacher from Cornwall was the first age grouper at Ironman UK 2018. His swift performance saw him finish 6th overall and qualify for Kona. He’s also a 2.34 marathon runner! You can get 20% off your order during August with the code OXYGEN20 FoodCell: The next generation of nutritional carriers. Oxygen Addict Triathlon Podcast
The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs. In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate and Much More” I interviewed athlete and supplement designer Craig Dinkel about a special blood oxygenating formula called “Biotropic”. Ben Greenfield Fitness
FB #271 - Jeff Browning - What You Cannot Neglect Today I have ultrarunner and coach Jeff Browning aka Go Bronco Billy on the show. Jeff just turned 47, recently won the Hard Rock 100, his 32nd 100 miler after coming 5th at the Western States Endurance 100 not that many weeks before. TriSpecific
Surprising Supplement Secrets From An Industry Insider. I have been for a long time - ever since I was a fledgling bodybuilder guzzling creatine and a bright-eyed college student immersed in pharmacology and advanced human nutrition classes. But today's podcast guest - Dr. Hector Lopez - is a true wealth of knowledge. Ben Greenfield Fitness
FB #270 - An Analysis of a Tough Day Today Charlotte and I analyze Ironman Canada race day in the tough conditions that athletes were presented with on the day. Being on the ground we witnessed many mistakes that led to much slower times and many DNF's. TriSpecific
IMTalk Episode 628 - Chris Leiferman This week we have an interview with pro athlete Chris Leiferman. We talk about his history before the sport, career to this point in time, and his plans for this year. We always have News, Discussion of the Week, and Q&A's. IM Talk
191 Ruth Purbrook Ruth Purbrook finished 3rd in Kona last year in the 25-29 age group, in what was only her second Ironman. We catch up with her to find out about her race there in 2017, her brilliant race this year Ironman France where she won the AG race overall and finished 6th female, and her hopes going forward to Kona this year. Oxygen Addict Triathlon Podcast
Tapping & EFT : Pseudoscience, Quackery or Wildly Effective Healing Modality? My guest on today's episode - Nicolas Ortner - created and produced the breakthrough documentary film "The Tapping Solution," which followed ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Ben Greenfield Fitness
388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More. Https:// Aug 2, 2018, Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, and What Is The Best Temperature For Hydrotherapy? Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, or call 1-877-209-9439. Ben Greenfield Fitness
IMTalk Episode 627 - Ryan Bolton This week we have an interview with Ryan Bolton. Ryan is a former pro athlete, who raced at the 2000 Olympics, who has transitioned into a top elite running coach. You can follow Ryan here. We also have News, This Weeks Discussion, Age Grouper of the Week, and Q&As. IM Talk
190 The Outlaw special, with Simone Mitchell and Brian Fogarty This week, we bring you interviews from The Outlaw Iron distance race in Nottingham. We have female winner Simone Mitchell, who finished in the amazing time of 9.15, smashing 30 minutes off the course record, and finished 4th overall! We also catch up with old friend of the show Brian Fogarty, who unfortunately crashed out during the bike leg. Oxygen Addict Triathlon Podcast
The New Darling Supplement Of The Anti-Aging Industry It's no secret that I inject myself with nicotinamide adenine dinucleotide. It's a bit spendy and a bit uncomfortable, but I do it. Nonetheless, some claim it's not necessary and that one can get all the NAD they need from supplementation. Ben Greenfield Fitness
My Favorite "Health Hack", How to Get the Best Night of Sleep Possible and How I Took 17 Years off My Biological Age I recently spent an entire month in Estonia. It's a small country near the border of Finland and was the site of the 2018 Mind Valley University. I was fortunate to be invited as a Key Teacher at the month-long event and I wanted to share with you a conversation I had with Vishen Lakhiani. Ben Greenfield Fitness
53 - Balancing Training & Racing During Your Season & Being Accountable Plenty of results to talk about including some impressive female performances at IM Lake Placid, IM UK and the ITU World Long Course Championships. We also took the time this week to get some training advice. First, Macca talks about how to manage your training and racing in season and how you can actually use races to find form. MaccaX Uncensored
IMTalk Episode 626 - Nick Baldwin This week we have an interview with Pro Triathlete Nick Baldwin. He talks about his pro journey, his plans for the future, and gives advices for top age groupers who want to step up to being a pro. You can check out his website here: We also have News, Discussion of the Week, High 5, and Q&A. IM Talk
189 Joe Skipper wins IMUK We catch up with Joe Skipper, winner of the 2018 Ironman UK race. We hear about how his day went, how it feels to have finally won the event after finishing on the podium three previous times, and about his unusual recovery strategy after Challenge Roth 2 weeks earlier. Oxygen Addict Triathlon Podcast
How Embarrassing Gas, Bloating & Constipation Happens For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, life can get pretty miserable. New research shows that the problems start with methane producing bacteria. Ben Greenfield Fitness
FB #269 - It's Race Week Today Charlotte and I talk about race week. What's essential to stack the deck of race day success in your favor, we go into some Ironman Canada specifics but the reality is, it's all relevant no matter the race you are doing. Last year I did a "how to pace and race an Ironman" with my buddy and coach Patrick Ash which is also a must listen. TriSpecific
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness