Triathlon Podcasts

Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns! Brad Kearns, at 52 years old, has doubled his testosterone levels in the past year. He has abandoned life as a pro triathlete and instead conquered the world of speed golf and high jumping. He has successfully trained his body to become a potent fat burning machine and transition completely out of carbohydrate dependence. Ben Greenfield Fitness
FB #246 - Steph Corker - The Trials and Tribulations of a First Year Pro Ok, today I have a returning guest, the awesome Steph Corker. Steph is championing women getting out there and kicking ass in what has been in the past a male-dominated world. Not just out on the race course but in boardrooms across the world. Why is Steph awesome? TriSpecific
378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. Https:// Jan 18, 2017 Podcast: 378 - The 30 Second Fat Loss Trick, Does Weed Lower Testosterone, Do Exogenous Ketones Actually Put You Into True Ketosis, Natural Remedies For Hot Flashes. Have a podcast question for Ben? Ben Greenfield Fitness
161: Flora Duffy We continue to bring you the biggest and best names in triathlon this week as World Champion Flora Duffy joins us on the podcast. Duffy is one of the most experienced triathletes on the circuit. Oxygen Addict Triathlon Podcast
Special Episode: How I'm Going To Completely Detox My Body In 2018 Https:// Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of science. Ben Greenfield Fitness
IMTalk Episode 600 With it being the slow news time in the Ironman world we have a ‘traditional show’ this week. We have the News, John does a ‘What the hell is going on’, we have Discussion of the Week, Age Groupers of the Week, Coaches Corner, and Questions and Answers. IM Talk
FB #245 - It Must Excite You Ok guys and girls… This week on the podcast I’m laying out some of the things that I did and continue to do that led me to going from an 11:27 to an 8:57 Ironman time. TriSpecific
Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More! Although most of us strive to eat well and avoid weight gain, our behavior doesn't always live up to our lofty intentions. The remarkable explanation, argues neuroscience obesity researcher and today's podcast guest Stephan Guyenet, is that we're betrayed by our very own brains, which drive us to crave and overeat food. Ben Greenfield Fitness
The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat? Https:// My guest on today's podcast - Gary Taubes - just wrote a groundbreaking, eye-opening exposé entitled "The Case Against Sugar" that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Ben Greenfield Fitness
160: Cam Wurf Photo: Credit Korupt Vision Our guest this week is Australian pro Cam Wurf. The former World Champion rower and pro cyclist broke the bike course record at Kona 2017, to top off an impressive season which saw him win Ironman Wales and also finish on the podium at Ironman Sweden. Oxygen Addict Triathlon Podcast
IMTalk Episode 599 - Elizabeth Model and John Wragg On this weeks show we have an interview with Elizabeth Model and John Wragg. They are prolific Ironman racers, John has completed every Ironman in the world and Elizabeth will soon. They share their amazing story with us, be ready to be inspired. We also have News, Discussion of the Week, Statstastic and Questions and Answers. IM Talk
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever. In today's podcast episode, we take a deep, deep dive into principles, practices and concepts you've probably never before heard when it comes to ketosis. Mark is also the bestselling author of The Primal Blueprint and several other Primal Blueprint-branded books. Ben Greenfield Fitness
FB #244 - Mark Johnson - Spitting in the Soup On today's show, I have the author of "Spitting in the Soup" Mark Johnson. Mark's book has done a phenomenal expose into the history of sports really, drugs, supplements and more. I think we’ve all only been scratching the surface layer when it comes to drugs in sport and how our thinking has been created by fiction, sensationalism and more. TriSpecific
377: The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More! Https:// Jan 4, 2017 Podcast: 377 - Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis, What To Do About Liver Issues and High GGT, How To Deal With Self-Healing Overwhelm, and Fit Teens On A Budget. Have a podcast question for Ben? Ben Greenfield Fitness
159: Mark Allen New Year special This week, we have a New Year special for you - a 75 minute interview with Mark Allen, 6 time Kona champion and legend of triathlon. Back in the spring, Rob traveled to the USA to take part in a three day retreat with Mark and shaman Brandt Secunda, and managed to record this interview with Mark during the following May. Oxygen Addict Triathlon Podcast
IMTalk Episode 598 - Eric Barker In the second of our holiday shows we have an interview with Eric Barker, the author of Barking Up The Wrong Tree - The surprising science behind why everything you know about success is wrong. Eric has a blog, with over 300,000 subscribers, where he writes about scientific research into what creates success. IM Talk
45 - 2017 Wrap Up & A New Direction A new direction for the MaccaX podcast as we try to make the show more consistent and more beneficial to the members of MaccaX! In the final episode for 2017 we introduce the new co-host of the podcast, Tim Ford. We discuss some changes coming to the show in the future and the direction of MaccaX. MaccaX Uncensored
FB #243 - 2017 Review and How to Get After it in 2018 A review and my parting words, some advice that if you choose to heed that can help you get after those goals. Way more than just a plan – it’s your Blueprint to exposing the athlete you can become. Join TS LIFE, save $100 this Christmas and also get access to our coaches and an awesome community. TriSpecific
How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch. Https:// If you've ever tested your genes and had a completely head-scratching experience when it comes to interpreting your results or translating your genetic testing results into actionable information, then today's podcast is right up your alley, as I interview Dr. Ben Greenfield Fitness
158: Meredith Kessler and Nikki Bartlett This week, we have great interviews with Meredith Kessler and Nikki Bartlett. Happy Christmas everybody! Only £10, and all proceeds go to charity! Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support! We really hope you've enjoyed this episode of the Oxygenaddict Triathlon Podcast. Oxygen Addict Triathlon Podcast
IMTalk Episode 597 - Hunter Kemper In the first of our holiday season shows we have our Legends of Triathlon interview with Hunter Kemper, the great American triathlete. IM Talk
Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama RUNGA is designed to facilitate a dramatic shift in attendee’s current outlook, lifestyle choices, self-efficacy, motivation, love, even spirituality. Ben Greenfield Fitness
UPDATED: Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss! Https:// Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within his community for over three decades. His passion for chiropractic care, community wellness, and global sustainability is far-reaching and his influence is international. Ben Greenfield Fitness
FB #242 - Lionel Sanders Today, Oh this is a special one today. One for the Fat Black history books. Lionel Sanders is more than the real deal. We cover a lot in this conversation and if you aren’t fired up and ready to get after it and see what your potential is… no matter the cards you have been dealt with, after listening to this. TriSpecific
How A Guy Named Gunnar Made An Online Whole Foods For People Who Aren't Rich. Https:// Let's face it: grocery shopping to get high quality organic food at a reasonable price isn't easy. And sure - while getting fresh, local fruits, vegetables and meats - which should always be at the core of a healthy diet - you can use farmer's markets, CSAs and local grocers. Ben Greenfield Fitness
157: Lucy Charles Lucy Charles produced the performance of her career so far when she finished 2nd at the Ironman World Championships in Kona, 2018. We catch up with her again to hear the story of leading out the World's biggest race in her own words. Oxygen Addict Triathlon Podcast
IMTalk Episode 596 - Thorsten Radd This week we get Thorsten 'The Geek' Radd back on the show to do a Kona stats wrap up. He gives us an update on what is happening with the Collins Cup. We also have News, Discussion of the Week, and Questions and Answers. IM Talk
Deer Placenta Smoothies, Smearing Colostrum On Your Face, How To Use A Clay Mask & Much More. It has been quite a ride for me. I woke up in an ICU hospital bed on the night of March 20th, 2011 and realized I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places……thus begins the story of Andy Hnilo. Ben Greenfield Fitness
FB #241 - Rachel McBride - The Purple Tiger Today on the Fat Black, I have Rachel McBride on the show… The purple Tiger is a badass Canadian triathlete that doesn’t care what other people think. After spending her high school and college years as a “goth, punk rocker, artist type” she moved to the freezing tundra of Ottawa, Canada for grad school and turned to running to stay warm. TriSpecific
Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More! Ian Clark is one of the most interesting people I've ever met. He travels around the world hunting down crazy biohacks, fringe pieces of health and performance optimizing gear, and the most premium nutrients and superfoods on the face of the planet. Ben Greenfield Fitness
TT097: 100 Mile Run, Addicted To Intensity, How the Apple Watch Changed My Life Hillary Spires returns to the show to talk about her preparation for a 100 mile/160km run she completed in Canada in September. She gave herself a 24 hour time limit and she talks about the challenges she endured along the way and during the run. She limited her total training and used intensity to maximize her training time. Triathlete Training Podcast
156: Rob Gray, Ultraman World Champion Rob Gray recently won the UltraMan World Championships in Hawaii. A three day triathlon, it involves a 10km swim and 90 mile bike on day one, a 171 mile bike on day two, and a 52 mile double marathon on day three. We hear Rob's incredible story, and see what we can learn about training from one of the fittest men on earth. Oxygen Addict Triathlon Podcast
IMTalk Episode 595 - Matthew Evans on understanding cheats This is a question we explore on this weeks show. We get Matthew Evans on, who is an expert on cheating, to educate us on cheating. Matthew covers why people cheat, how people justify it to themselves, and how to fix cheating. We also have News, Discussion of the Week, Statstastic, John’s History Lesson, Questions and Answers. IM Talk
Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes. Https:// Imagine……a 72 pound kettlebell in each hand……51 reps in ten minutes. Barely anyone on the face of the planet can accomplish this feat, but today's podcast guest can. Mike Salemi's journey in strength and conditioning started at the age of 15 as a young and hungry Powerlifter. Ben Greenfield Fitness
FB #240 - Bob Babbitt Today I have Bob Babbitt on the show. Bob is USA Triathlon Hall of Fame and Ironman Hall of Fame Inductee and a guy who’s name is writ large across the Ironman story. You’d be hard-pressed to find a person that has done more for our sport than Bob Babbitt. TriSpecific
376: Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More! Https:// Dec 7, 2017 Podcast: 376 - The Best Way To Lose Belly Fat, Does DIM Supplementation Help Fat Loss, Does Ketosis Increase Metabolic Rate, and What Kind Of Diet Works For APOE4? Have a podcast question for Ben? Ben Greenfield Fitness
155: Chrissie Wellington This week we have an interview with a true modern legend of the sport - four time Ironman World Champion Chrissie Wellington. She tells us about her recent adventures in Ultra-running, why she's so proud that ParkRun has expanded into the British prison system, and why she's a huge fan of the benefits of turbo training! Oxygen Addict Triathlon Podcast
IMTalk Episode 594 - Ultraman World Champ Rob Gray This week we get the Ultraman World Champion Rob Gray on the show. He talks us through his race and gives some tips on how to be successful in this crazy event. You can check out Rob's website here: We also have: News, Discussion of the Week, Statstatic, and Questions and Answers. IM Talk
Wine For Breakfast, Skippy's Peanut Butter In Your Sushi, "The Jungle Effect" & Much More! Daphne Miller is a practicing family physician, author and Associate Clinical Professor at the University of California San Francisco. For the past fifteen years, her leadership, advocacy, research and writing have focused on the connections between food production, ecology and health. Ben Greenfield Fitness
FB# 239 - Dirk Bockel So today I have Dirk Bockel on the show. It's been a long time since I've caught up with Dirk but we could have chatted for hours and likely would have if he wasn't flying to Germany to the US the next morning for his upcoming book tour. We talk about his new book The Art of Triathlon Training which is very thorough and definitely worth the read. TriSpecific
The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More! Https:// Thomas DeLauer is one of the leading experts in the world of chronic inflammation as well as the response of the human body to a low-carb diet. Ben Greenfield Fitness
154: David McNamee on his Kona Podium, Part 2 We bring you an interview with David McNamee who finished 3rd at Kona in 2017 - the best ever result for a British male. In Part 1, David gives us an incredible insight into his race in Hawaii. Oxygen Addict Triathlon Podcast
IMTalk Episode 593 - Matt Dixon On this weeks show we have a great interview with super coach Matt Dixon, He talks about how age group athletes with less time can still achieve big goals in triathlon and life. He also talks about his new book Fast-Track Triathlete. IM Talk
What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn Https:// Do you love health and wellness so much that you just want to read everything you can about it, but often find yourself understanding only half of what you read? Do you need to learn biochemistry for school but wish you could learn the material in a more relevant, lively, or entertaining way? Ben Greenfield Fitness
FB #238 - Steph Lowe - LCHF Endurance Today we have serial Fat Black podcast guest Steph Lowe on and we have a chat about so many things nutrition. As per usual, there are a few rants - of course there are! TriSpecific
How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell. Composer Michael Tyrrell first appeared in the podcast episode "Unleashing The Phenomenon Of Using Sound and Music For Performance, Recovery, Healing and More." In that episode, I describe how, at a health summit, someone handed me a book called "The Sound Of Healing", written by Michael - along with a handful of CD's that Michael had recorded. Ben Greenfield Fitness
44 - OCT & NOV Race Recaps Lionel Sanders 3peat at IM Arizona Weekend review Arizona Ironman The guys discuss Lionel Sanders’ incredible progress. The Rocky Balboa of triathlon Island House Tri and that epic sprint between Ben Kanute and Terenzo. If Kona happened in November Terenzo could be world champ! MaccaX Uncensored
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness