Triathlon Podcasts

Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

375: Recovery Super Special - How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More! Https:// Nov 16, 2017 Podcast: 375 - How To Heal Fascia Faster, Everything You Need To Know About Supercompensation, Amino Acids In Supplements Vs. Foods, How To Mentally Recover From Hard Training, and Free And Easy Recovery Biohacks. Ben Greenfield Fitness
152: Kit Walker, Outlaw champ and course record holder Kit Walker is two time Outlaw champion and course record holder. Rob managed to get this interview with him, where he shares his secrets for continual improvement over the years! Show Sponsors: Precision Hydration: : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Oxygen Addict Triathlon Podcast
IMTalk Episode 591 - Jeff Jonas This week we have an interview with Jeff Jonas. He's one of only three people who have raced every Ironman in the world. He's got a fascinating approach to the sport and his training. We also have News, Discussion of the Week, Statstastic and Questions and Answers. IM Talk
TRS119 Andrew Starykowicz In this episode Mark and Ben talk to the namesake of all things TRS, Mr. Andrew Starykowicz who is fast enough to be called champion. We discussed his amazing comeback, his victory at Ironman Wisconsin and we played a game called "Hot Takes". Interested in joining our age group team? TRS Radio
Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The "Club" & Much More: The David Weck Podcast. David Weck is slightly insane. You may already know this if you have seen any of his crazy "Weck Method" videos. And the dude is wicked smart. He is the creator of WeckMethod and the CEO and Founder of BOSU Fitness. He is the inventor of the BOSU Balance Trainer, the new WeckMethod BOSU Elite, the RMT Club, and other products. Ben Greenfield Fitness
FB #236 - Simon Whitfield Today I have Simon Whitfield on the Fat Black. Simon shouldn’t need any introduction, however… For those that don’t know. Simon won the first Olympic gold in Sydney 2000 and in this interview he tells how he believes he got a leg up on every other competitor well before the course was even set. TriSpecific
Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen Https:// Kasper van der Meulen is an author and lifestyle adventurer. He went from being overweight, burnt out and unhappy, to developing what he calls "superhuman focus, fitness and personal freedom". Ben Greenfield Fitness
151: Lewis Eccleston - 7th AG in Kona, IMUK AG winner Lewis Eccleston just finished 7th in the M18 AG in Kona, and has twice won his AG at IMUK - in 2017 he won it by 50 minutes! This season he's won Slateman, and in the run up to Kona he had a great confidence boost when he edged the win in a titanic battle with recent interviewee Brian Fogarty at the Sundowner. Oxygen Addict Triathlon Podcast
IMTalk Episode 590 - Luke McKenzie On this weeks show we have 9 time Ironman winner Luke McKenzie. He talks about the Island House Triathlon, what happening with his racing and his new clothing. We also have: News, Discussion of the Week, My First Tri, and Question and Answers. IM Talk
Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman. She taught us how to look like a million bucks from head to toe in the podcast episode: "Making Biomechanics Fun: How to Fix Your Body, Align Your Posture and Look Like a Million Bucks From Head To Toe." Today's she's back to take a deep dive into her new book "Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of... Ben Greenfield Fitness
Why Humans Need Winter, How Too Much Christmas Is Dangerous, Rites Of Passage & More With Paul Chek. Two months ago, I released one of the most popular podcast episodes of the year: "Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys and More With Paul Chek." In that episode, you discover one of the most internationally-renowned experts in the fields of corrective and high-performance... Ben Greenfield Fitness
FB #235 - Dag Oliver - Norseman Xtreme Today I have Dag Oliver - the GM of Norseman Xtreme triathlon on the show. Dag DNF’d his first triathlon back in 2005 due to a broken handlebar. TriSpecific
150: Tom Bishop Schmidt/ITU Media After a breakthrough season on the WTS circuit in 2017 we catch up with Great Britain's Tom Bishop. The Leeds based athlete took 2nd at WTS Abu Dhabi behind Javier Gomez. Oxygen Addict Triathlon Podcast
TT095: Off-Season Training & Time Limited Training With Matt Dixon Matt Dixon has experience as a professional athlete, coach to elite and amateur athletes, an exercise physiologist, and an author. His newest book is Fast-Track Triathlete. This book is geared toward athletes who want to maximize their success with limited time to train. Triathlete Training Podcast
IMTalk Episode 589 News: Results from Xterra World Champs and some other races; Coming up races. This Weeks Discussion: Share your nations top three faster Ironman, both male and female, in Kona of all time. Comment here. This Weeks Photo: Here's John and Dr Feelgood handing the winners metals to John's kids at a local race. IM Talk
FB# 234 - Mike Maric Today I have Mike Maric on the show. Mike is a medically trained forensic scientist that loves freediving and he believes that the quality of a person's life depends on the quality of their breathing. TriSpecific
"The Energy": How A Gastroenterologist Physician Tapped Into 5,000 Year Old Deep Eastern Secrets To Unlock Limitless Cognitive, Spiritual & Physical P I first mentioned Barry Morguelan in my review of Dave Asprey's book "Headstrong". So I sought out a five-thousand-year-old Chinese energetic medicine practice used to protect China's emper. Ben Greenfield Fitness
TRS118 Ben Kanute + Doug MacLean Join in on conversations with Aaron Webstey, Dark Mark, Doug MacLean, Brad Williams and AJ Baucco. Then join the Ben and Ben show, where Ben Hobbs talks with Ben Kanute about nothing among other things. They broke down his 2nd place at Ironman 70.3 Worlds, Olympic dreams versus 70.3 success, and they debated seduction techniques. TRS Radio
Ben Greenfield In The Hotseat: An Exclusive Sneak-Peek Into Ben's Life Journey, The Launch Of Kion & Much More. Https:// In today's podcast, the roles have been reversed……*I* am the interviewee. This rare, up close and personal interview is a continuation of my recent four-part series. If you haven't been following along, you can click to read Parts One, Two, Three, and Four. Ben Greenfield Fitness
149 - Sarah True - double Olympian Sarah True is an American professional triathlete; a former ITU World Championships silver medalist and two time Olympian. She finished 4th at the Olympic Games in London 2012, but then faced the heartbreak of having to drop out of the race following quad cramp in Rio 2016. Oxygen Addict Triathlon Podcast
IMTalk Episode 588 - Dirk Bockel This week we have an interview with former pro athlete Dirk Bockel. He talks to us about racing Kona as a pro and this years race. He also talks about his new book The Art of Triathlon Training, which you can get by going to our website. We also have News, Discussion of the Week, Website of the Week, Age Grouper of the Week and My First Tri. IM Talk
How Estrogenics Are Making You Fat, Sick, and Infertile. Https:// I thought I really knew everything there was to know about estrogen exposure until I read the new book written by Anthony Jay, today's podcast guest and the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. Ben Greenfield Fitness
TT094: Zach Boivin's Inspirational Journey From 330 Pounds To An Ironman Zach Boivin went to watch a friend race Ironman Lake Placid in 2015. At the time he weighed 330 pounds and was not active. He was inspired watching the finishers that night and the next day he decided he was going to do a triathlon. He thought all triathlons were Ironman distance. Triathlete Training Podcast
Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng. Https:// Robert Peng is a world-renowned Qigong Master, healer, and author of "The Master Key: Qigong Secrets for Vitality, Love, and Wisdom" book, CD and DVD series. Robert was born and raised in Hunan, China. Ben Greenfield Fitness
148 - Ironman World Championships 2017 show - Nikki Barltett This week we have a review of the Ironman World Championships in Kona, Hawaii - plus an extended Kona Diary from GB's Nikki Bartlett. Nikki had a really tough day out there, suffering right from the off with cramps, but battled through the bike to get out onto the run where she finally had to retire. Oxygen Addict Triathlon Podcast
IMTalk Episode 587 - Post Kona Super Special This week it's all about The Ironman World Championships. We talk about the big race and have interviews with age groupers and pro Jocelyn McCauley who raced over on Saturday. IM Talk
Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse. Yep, all those low carb option and more are totally possible on a ketogenic diet. You just need to know what to do, and my guest on today's podcast, Maria Emmerich, knows exactly how to do it. Maria is a wellness expert in nutrition and exercise physiology. Ben Greenfield Fitness
FB#233 - Scott Jones - Kona 2017 The clock is doing its thing ticking down to the start of the 2017 Ironman World Championships. The vibe is electric and you can feel the nerves mounting. Today I have my brother from another mother Scott Jones on the podcast. TriSpecific
FB#232 - Jesse Kropelnicki - Kona 2017 Today I’m speaking with Jesse Kropelnicki again - Jesse was on the podcast recently FB227 but this time we are chatting at the QT2 systems house in the calm away from the chaos and we speak about Kona from the things to focus on IF you are racing to a strategy for what it takes to get here and race. TriSpecific
The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin Olien. When I first met today's podcast guest, we were sitting inside a sauna at Laird Hamilton and Gabby Reece's pool. He was sitting across from me, and filled me in on some of the most advanced stem cell boosting tactics that I'd every heard - including talking about little-known superfoods I'd never heard anyone expound upon with such knowledge. Ben Greenfield Fitness
FB#231 - Greg Welch - Kona 2017 Today I’m speaking with the plucky Aussie Greg Welch. Better known as Welchy. he really doesn’t need an introduction but for those, who for some reason do not know who Welchy is… he is the charismatic Aussie and the first Aussie to win here in Kona back in 1994. TriSpecific
147 - Thorsten Radde - Kona preview show! This week we have a MASSIVE Kona preview show. We have an interview with 's Thorsten Radde who goes through his predictions for race day, plus we have part 2 of Nikki Bartlett's Kona Diary! Oxygen Addict Triathlon Podcast
IMTalk Episode 586 - Thorsten Radd, Michael Fox and lots of age groupers This week we have our Kona Super Special. We cover this weekends Ironman World Championship and then we have lots of interviews, these include interviews with: Thorsten Radd, Michael Fox, Jo Coombe, Nicky Rose, Rory Duckworth, and Greg Penner. IM Talk
FB#230 - Sergio Borges - Kona 2017 Today I’m speaking with a good buddy, coach and someone who has been coming to the Big Island for 23 years. He knows a thing or two about racing here and having coached many athletes through Kona. TriSpecific
43 - Belinda & Justin Granger Kona 2017 Insights Podcast hijacked by Kurt Taylor and special guests Belinda and Justin Granger! What is race week like for the pros on the island? Interesting bit: which ones get to Kona early, which ones are in Hawaii but not in Kona, and which ones haven’t arrived? MaccaX Uncensored
FB#229 - Karlyn Pipes - Kona 2017 Today we kick off the Kona special with Kona local and swim legend Karlyn Pipes. I’ve had Karlyn on the podcast back in episode 140. Karlyn is a swimmer, swim technique coach, author and inspirational speaker. TriSpecific
What A Christian-Libertarian-Environmentalist-Capitalist-Lunatic-Farmer Can Teach You About How To Eat, How To Shop & How To Think About The Way We Fa Https:// In today's podcast, I interview Joel F. Salatin - a self-described “Christian-libertarian-environmentalist-capitalist-lunatic-Farmer”. We discuss his new book The Marvelous Pigness of Pigs and much, much more. Ben Greenfield Fitness
Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace. Ben Greenfield Fitness
42 - Jersey Super League + 2017 Kona Predictions What’s going on, America? Tom Petty, Hugh Hefner, incident in Las Vegas…. How often is Macca running / training? MaccaX Uncensored
146 Joe Duckworth, Lakesman winner Joe Duckworth is one of the UK's top age group Iron distance triathletes. He won the Lakesman this summer on a scorching hot day, finished 2nd in AG at the ETU Long Distance Champs in Almere, and has been to Kona twice. Oxygen Addict Triathlon Podcast
IMTalk Episode 585 - Mirinda Carfrae & Daniel Clarke This week Mirinda Carfrae comes on the show to talk about her last year. In this time she as become a mother. She shares some amazing insight into how to deal with this special time in your life. She also talks about what she'll be doing as she heads back into pro racing. IM Talk
What MindPump Says When Ben's Not Around: Spartan World Championship Exclusive From the MindPump "Lake Tahoe Spartan Studio" at the 2017 Spartan World Championship race, Ben and Brock sit down with the guys from MindPump to talk OCR. In a surprising turn of events, Ben leaves the interview allowing Brock and the MindPump boys to dish behind Ben's back. Ben Greenfield Fitness
Is Doping An Obstacle: Spartan World Championship Exclusive From very near the start line of the 2017 Spartan World Championship race in Lake Tahoe, podcast sidekick Brock Armstrong talks with Ian Adamson, former competitive adventure racer, television professional and president of the International Obstacle Sports Federation. Ben Greenfield Fitness
Burpees and Botany: Spartan World Championship Exclusive Live from a hotel room in Lake Tahoe at the 2017 Spartan World Championship race, Brock Armstrong interviews three of the personalities behind the SpartanUp podcast. Sefra Alexandra, Johnny Waite, and producer Marion Abrams. Ben Greenfield Fitness
The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists. Https:// Last month, I ventured to a place called "The Human Garage" in Venice Beach, California……for an absolutely mind-blowing full body reboot that turned out to be the most unique mash-up of deep tissue body work, aromatherapy, energy healing and combination of ancestral methods and modern science that... Ben Greenfield Fitness
Stop Sabotaging Your Habits: Spartan World Championship Exclusive Podcast sidekick, Brock Armstrong, sat down with Brent Totty to talk about bad habits, algorithms and how AI may be able to help us dial in our own personal healthy lifestyle. Ben Greenfield Fitness
Detoxing Your Mindset: Spartan World Championship Exclusive Live from Lake Tahoe at the 2017 Spartan World Championship Podfest, sidekick Brock Armstrong chats with Shanna Mota about mindset, detoxing your thoughts and the 4 ingredients in Organifi that go beyond your regular superfood. Find out more at and use code “spartanben” for 20% off. Ben Greenfield Fitness
Buckets in the Streets: Spartan World Championship Exclusive Podcast sidekick Brock Armstrong chats about the challenges of being an international athlete with Spartan athletes Jasmina Aleksandrov and Manuel Di Geronito. Ben Greenfield Fitness
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness
FB#228 - Denis Mikhailov Ok, today I have Denis Mikhailov on the show. Denis is not a triathlete but he definitely IS an athlete and his big wall climbing adventures definitely fall into the endurance category and he has much to share. 8-14 odd hours out in the elements, working out the puzzle of performance to get to the ultimate destination. TriSpecific