Triathlon Podcasts

Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

206 Linsey Corbin: 10th place and sub-9 in Kona! Linsey Corbin went sub 9 hours to finish 10th at the 2018 Ironman World Championships where she says conditions were "crazy fast." Remarkably it was her 12th time racing there! Linsey comes from a running background and her first Pro race in triathlon was in 2006. Oxygen Addict Triathlon Podcast
IMTalk Episode 641 - John Hellemans This week we have legendary coach John Hellemans on the show. He has recently released his new book Never, Ever Give Up? He talks about the process of writing his book, shares some stories from his time in the sport, and his thoughts on how athletes have changed over the years. IM Talk
10 Ways To Grow Tiny Superhumans - Ben Greenfield's Top Tips For Raising Strong, Resilient, Happy Kids Whether you have kids, plan on having kids, or know kids, you live in a privileged era in which you have the ability to enable the kids in your life to be tiny superhumans who look, feel, think and perform like optimized human beings, and you're about to hear exactly how. Ben Greenfield Fitness
FB #277 - Menstruation Matters with Tiana Rockwell So this is an episode I recorded after my 100 miler whilst down in California. We were staying with good friends Sean and Tiana Rockwell in Grass Valley and we always talk about loads of topics on nutrition and hormones etc. I got a handy new zoom pro4n recorder so we sat down in her office talking about a topic that is rarely discussed. TriSpecific
The Go-To Self-Quantification Wristband Now Used By The Navy SEALs, Pro Sports, Top College Teams, Olympians & Beyond It's been awhile since I've talked about the WHOOP self-quantification wristband. Then in the follow-up podcast "The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets and More: A Conversation With The WHOOP Team" we discussed how Crossfit athletes have been getting a ton of value out of the WHOOP. Ben Greenfield Fitness
Overcoming Anxiety and Obesity With Bryan Falchuk - TSC Podcast #125 Download this episode In this episode, Kevin interviewed Bryan Falchuk, the best-selling author of the book "Do a Day." His work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune, and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 Read More →. Tri Swim Coach
IMTalk Episode 640 - Bob Seebohar This week we get Bob Seebohar back on the show. He’s just released a new cook book for plant based metabolic efficiency. Bob talks about how to transition to either a vegetarian or vegan lifestyle. He also covers how to do this within the metabolic efficiency framework. IM Talk
205 Mikael Eriksson - 70.3 Portugal age group winner on debut! Mikael Eriksson recently won the M25 age group at 70.3 Portugal - in his first 70.3! He has made rapid improvements since completing his first sprint triathlon in early 2015. Oxygen Addict Triathlon Podcast
The Secrets Of Hugh Jackman's Wolverine Diet, Does A Morning Cup Of Coffee "Break Your Fast", The Best Time Of Day To Exercise & Much More! Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight”. Dr. Panda is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. Ben Greenfield Fitness
FB #276 - Less Complexity More Performance I’ve been off for a bit, focusing on my 100 miler and recharging the batteries. So today I’m talking with Charlotte about complexity, simplicity and reducing the noise that is hurting your results. I also wrap this up with lessons from my 100 miler. TriSpecific
Should You Or Your Kids Get Vaccinated? One Doctor's Surprising Answer To Making The Big Decision On Vaccines. Over the past fifty years, rates of autoimmunity and chronic disease have exploded. While some attribute this rise to increased awareness and diagnosis, my guest on today's show, Thomas Cowan, MD, argues for a direct causal relationship to a corresponding increase in the number of vaccines American children typically receive - approximately 70... Ben Greenfield Fitness
IMTalk Episode 639 - Valerie Gonzalez This week we have an interview with an amazing age group athlete, Valerie Gonzalez. Valerie has an inspirational story about starting the sport later in life and then going on to achieve so amazing goals. We also have: News, Discussion of the Week, Age Grouper of the Week, Q&As. IM Talk
204 Nicola Spirig, Olympic Gold and Silver medalist! This week's interview is simply brilliant as we get an exclusive interview with 2012 Olympic gold medallist Nicola Spirig. In this rare interview, she discusses everything from family life to studying law as well as what it's like to be coached by Brett Sutton and train with Daniela Ryf. Oxygen Addict Triathlon Podcast
Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & In my previous interview with Dr. Today, Amy's back, along with world renowned sexual technique adviser and the “Dear Abby of Hot Sex”, Susan Bratton. Dr. Amy Killen is a nationally recognized anti-aging and regenerative physician specializing in sexual optimization and longevity. Ben Greenfield Fitness
How To Get Your Own Vitamin and NAD IV's, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver It's no secret that for quite some time I've been doing a weekly self-administered 30ml "Push IV" with a potent cocktail of vitamins and glutathione, along with a weekly NAD IV. The doctor who I've been getting these IV's from is finally making his first appearance on my podcast. Ben Greenfield Fitness
203 Hywel Davies: 8.54 at IM Barcelona at 44 years Old! Hywel Davies recently went 8.54 at IM Barcelona to win the M40 category, and was only a minute away from the overall AG win. Oxygen Addict Triathlon Podcast
IMTalk Episode 638 - Matt Russell and Karlyn Pipes On this weeks show we have interviews with Matt Russell and Karlyn Pipes. Matt goes over his experience at the 2017 Ironman World Champs through to racing this year. We also put his post race interview. It’s inspirational stuff. Then we have top swim coach Karlyn Pipes on. IM Talk
How I've Been Able To Gorge On Delicious Gluten Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestine I've been getting a lot of questions lately about the mysterious molecule I consume before I eat bread and pasta - a compound that allows me to digest gluten without any of the "bathroom decommissioning" that so notoriously occurs after a hefty bout of gluten consumption. Ben Greenfield Fitness
391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More! Http:// Go to for Ben's ultimate Anti-Aging Smoothie Ingredients he mentions in the intro. Oct 25, 2018, Q&A Episode 391: How Skinny Guys Can Get Big Muscles, Is GHB Safe, and What To Do After High School? Ben Greenfield Fitness
Stroke cadence and more with Coach Dominic Latella - TSC Podcast #124 Download this episode In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many topics including how to come back after a time off from swimming, off-season tips, cadence, body positioning, and more. Tri Swim Coach
IMTalk Episode 637 - Ken Glah This week we have an interview with Ironman legend Ken Glah. Ken has recently completed his 35th consecutive Ironman World Championship race in Kona. We talk to Ken about this amazing race and he shares some of this stories from his time racing on the big island. IM Talk
202 David McNamee finishes 3rd at Kona! David McNamee finished 3rd at the 2018 Ironman World Championships in a time 8.01.09 - the third fastest time in Hawaii history. It was a great result that made up for his difficult season when illness and mechanicals hit at key times. Oxygen Addict Triathlon Podcast
How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life. My bio on Todd White is extremely short. Fanatical biohacker. Wears the same uniform every day. Starts every morning with 40 minutes of meditation. Eats one meal a day. Drinks a bottle of wine each night. And that's it. Ben Greenfield Fitness
Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield's 7 Day Liver Cleanse. Today's episode is - after the host of positive feedback I received from my last "solosode" deep dive into how to interpret your own bloodwork - another solosode. Ben Greenfield Fitness
201 Camilla Pedersen On September 2nd 2013 Camilla Pedersen was in the form of her life. She had won the Ironman and Ironman 70.3 European titles earlier that summer and was preparing for the World Championships in Hawaii. The following day she was in an induced coma in hospital, following a crash during her final training ride in Denmark. Oxygen Addict Triathlon Podcast
56 - Kona 2018 Wrap Up & Super League Jersey This week we discuss how Super League Jersey unfolded and how this different format of racing impacted on the athletes. We then talk about Kona. So much to say but 2 course records absolutely destroyed. We talk about how both the mens and womens races unfolded and what these results will mean for next year's event. MaccaX Uncensored
IMTalk's 2018 Kona Super Specials - Race Day Interviews: Lange, Ryf and over 20 Top Pro Athletes On our Kona Super Specials race day coverage we have post race interviews with Lange, Ryf, Aernouts, True, McNamee, Crowley, O’Donnell, Abraham, Russell, Blatchford, Skipper, Jackson, Potts, Siddall, Wuff, Gomez, Adam, Van Berkel, Vesterby, Dreitz, Phillips, Reed, Plese, Brown, Andrew Messick and age group interviews. IM Talk
Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More! Anne Louise Gittleman was one of my first podcast guests ever. Over ten years later, she's back on the show. Ann came to my house in Spokane, WA to talk about her new, amazing book "Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days". Ben Greenfield Fitness
IMTalk's 2018 Kona Super Specials, Day 4: Liz Blatchford, Emma Pallant, Michael Levato and Age Group interviews On day 4 of the IMTalk 2018 Kona Super Specials we have interviews with Liz Blatchford, Emma Pallant, Michael Levato and Age Group interviews. IM Talk
IMTalk's 2018 Kona Super Specials, Day 3: Lucy Charles, Lionel Sanders, Patrik Nilsson and Age Group interviews On day 2 of the IMTalk 2018 Kona Super Specials we have interviews with Lucy Charles, Lionel Sanders, Patrik Nilsson and Age Group interviews. IM Talk
Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More! Magnesium deficiency is running rampant. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the presence of excess calcium in the body mainly coming from the extreme ratio difference in common foods such as: fortified orange juice, cheese, yogurt, dairy and the very commonly used antacids. Ben Greenfield Fitness
IMTalk's 2018 Kona Super Specials, Day 2: Craig Alexander, Matt Chrabot, Kevin Collington, Elle Goodall and Age Group interviews On day 2 of the IMTalk 2018 Kona Super Specials we have interviews with Craig Alexander, Matt Chrabot, Kevin Collington, Elle Goodall and Age Group interviews. IM Talk
IMTalk's 2018 Kona Super Specials, Day 1: Frodeno, Ryf, Gomez, Currie, and many more top pro athletes On day 1 of the IMTalk 2018 Kona Super Specials we have interviews with Jan Frodeno, Daniela Ryf, Javier Gomez, Braden Currie, Brent McMahon, Ben Hoffmen, Ashleigh Gentle, Mike Phillips and some amazing age groupers. IM Talk
200 Liz Blatchford Liz Blatchford joins us on the podcast this week as she prepares to make her final appearance at the Ironman World Championships before she retires later this year. Liz has been competing in triathlons for 24 years having done her first race at the age of 14! Oxygen Addict Triathlon Podcast
FB #275 - Cody Beals Today I have a man that is on a tear, winning his first two Ironmans. A man who was going backward when it came to health and someone that learned what to do to not only fix his health… But come back and dominate. That man is Cody Beals. As always enjoy. TriSpecific
The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough. Three months ago, I and my twin ten-year-old boys sent our saliva off to a lab in Canada for one of the most advanced genetic tests available. And I was blown away by what I learned. In today's podcast, I reveal the test that we took, exactly what we learned and how you can take the same test as we did. Ben Greenfield Fitness
Q&A 390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More! Http:// Oct 4, 2018, Q&A Episode 390: Zero Gravity Beds, How Hydrogen-Rich Water Works, Is Nicotine Healthy, and How Long Does Stem Cell Therapy Last? Have a podcast question for Ben? Click the button at the bottom of the page, or use the Contact button in the free Ben Greenfield Fitness app. Ben Greenfield Fitness
199 Elliot Smales - 3 x 70.3 Champion Elliot Smales has dominated 70.3 racing in the UK this year, winning 70.3 Staffordshire, 70.3 Dun Laoghaire in Dublin, and 70.3 Weymouth, and finishing a solid 4th in Edinburgh. We talk about his background, his success this year, and his experience racing at the World 70.3 Championships. Oxygen Addict Triathlon Podcast
IMTalk Episode 636 - Thorsten Radd This week we have Thorsten Radd is back on the show to talk about Kona. Our stats man gives us his thoughts on what the stats say will happen in the race. You can get his Kona 2018 Rating Report by going to This is a great resource to use when you are watching the race. IM Talk
A Deep Dive Into How To Interpret The Results Of Your Blood Testing - Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessF "How can I optimize my health and longevity?" "How can I live a long time and feel good doing it?" "What supplements should I take for peak performance?" "What should my ideal diet look like?" Blood testing is the most important step you can take to identify and prevent life-threatening diseases before they happen to you. Ben Greenfield Fitness
The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Warning: today's podcast episode gets a bit…well edgy - even explicit. See, every so often, I get together with my fellow fitness-freak podcasting friends - the good fellas from the MindPump studios - and we take a rather rough around the edges, occasionally drug or alcohol infused, definitely entertaining and edgy foray into longevity to life... Ben Greenfield Fitness
IMTalk Episode 635 - Scott Molina This week we get Scott Molina on the show to talk about the ageing athletes body. What they need to look out for, what kind of training they need to do to look after their body, and some other tips to keep on top of your game as you age. We also have News, Discussion of the Week, and Questions and Answers. IM Talk
198 Joe Spraggins - AGer qualifies for Kona after getting hit by car! Age grouper Joe Spraggins recently qualified for Kona, taking 3rd place in the 25-29 age group - despite being hit by a car during the bike leg! Oxygen Addict Triathlon Podcast
Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 - How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More. For some reason, I've gotten a reputation as a guy who "shines light on his balls". Turns out the benefits of photobiomodulation go far beyond your nether regions. Heck, this recent study even hinted at the fact that perhaps it should actually be banned as an illegal performance-enhancing drug! Ben Greenfield Fitness
FB #274 - Lucy Gossage Today I have arguably the best finish chute dancer in the triathlon world Lucy Gossage on the show. Lucy is such an awesome human being, juggling both being an oncologist that is making positive changes to NHS over in the UK, and a professional Ironman triathlete. TriSpecific
55 - 70.3 World Championship Recap & Kona Predictions with Interviews from Frodo, Brownlee & Gomez We made you wait for it but we made it worth it as we present our 70.3 World Championship recap. Thanks to MG we are also excited to present post-race interviews with your top 3 men, Jan Frodeno, Alistair Brownlee and Javier Gomez. Macca gives his thoughts on the mens and womens race and the stand out performances off the podium. MaccaX Uncensored
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness