Triathlon Podcasts


Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

374: How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More… Https://bengreenfieldfitness.com/374 Sep 21, 2017 Podcast: 374 - How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work? Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. Ben Greenfield Fitness
144: Guy Hacking - 2000km Duathlon with Tribe's RunForLove2! Guy Hacking recently completed a 2000km duathlon, from Sarajevo to London, along with an amazing crew of friends from his Tribe community. Oxygenaddict Triathlon Podcast
IMTalk Episode 583 - Braden Currie News: ITU worlds results; Other results; ITU Hall of Fame; 70.3 Chongqing postponed; Coming up races. This Weeks Discussion: Nutrition is a big part of racing and one of the most important meals for a race is your breakfast. So for this weeks discussion we want to know what is your race day breakfast and why you have it? IM Talk
The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability Training Measuring your heart rate variability is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute period of simple self-quantification that tells you exactly how stressed your nervous system is, how prepared your body is to train, and how everything from stress to supplements to sleep to sex has affected... Ben Greenfield Fitness
Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concussion, many people - due to brain inflammation, blood-brain barrier leakage, neurotransmitter imbalances and beyond - suffer from many of the same problematic brain issues caused by a concussion, such as brain fog, distraction, and ADHD-like symptoms. Ben Greenfield Fitness
FB#226 - Angela Naeth Today's podcast is my conversation with pro triathlete, Angela Naeth. And let me tell you, we get deep and Angela really lets it all out there. This makes it so special - we all have ups and downs and the best of life’s hurdles to overcome. TriSpecific
41 - Welcome back podcast Not doing so he could miss out on peak years of racing Still has Olympic dreams; Spain a contender for mixed relay gold in 2020 Super League Jersey Who’s racing, who’s not racing Two days of racing broadcast live on BBC and with massive broadcast distribution thanks to media partner Lagardere - most distributed triathlon in history! MaccaX Uncensored
"If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews. Https://bengreenfieldfitness.com/mikematthews Mike Matthews is a bestselling fitness author of books like "Bigger, Leaner, Stronger" and "Thinner, Leaner, Stronger". He is also the creator of the blog MuscleForLife.com and the supplement company Legion Athletics. Ben Greenfield Fitness
IMTalk Episode 582 News: Les McDonald passes away; 70.3 Champs; Results from Challenge Aldmere, Ironman Wales and Ironman Wisconsin; Coming up races; John's ITU update. This Weeks Discussion: We are sure some pro's would love to hear the answers to this weeks discussion, here it is: Would us trying to crowd fund for a pro athlete work? IM Talk
143: Ali Rowatt, three times 2nd place at Kona! Pic Iain Macintosh We speak to top age group athlete Ali Rowatt this week. The former international hockey player has an impressive triathlon resumé and is incredibly consistent at the very pointy end of Age Group racing. She has finished second in her age group three times in four starts at Kona. Oxygenaddict Triathlon Podcast
Runner's High: Marijuana's Surprising Effects On Athletic Performance. Https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled "Why More Athletes Are Turning to Weed" starts like this… "It’s a typical Wednesday evening. After a long run, Andrew, who works in digital media in New York City, is following his standard post-run routine. Ben Greenfield Fitness
TRS117 Ryan Hall + Will Clarke In this episode Ben interviews two Olympians. First, he spoke with American running legend, Ryan Hall, about bulking up, blocking wind, punching faces and more. TRS Radio
TRS116 Rachel McBride + Jeff Symonds These interviews were recorded face-to-face in Penticton, British Columbia, Canada during the ITU Multisport Festival. First, Ben and Mark talked to the most interesting woman in triathlon, Rachel McBride. They discussed music, fire twirling, sexual health, minimalism and they even touched on triathlon! TRS Radio
373: Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Sep 7, 2017 Podcast: 373 - How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cell Production, and Should You Use Ice Baths and Antioxidants After A Workout? Have a podcast question for Ben? Ben Greenfield Fitness
142: Charlie Pennington on his quest to win AG in Kona Charlie Pennington is one of the World's best age group Ironman triathletes, having finished 2nd in the 35-39AG Kona in 2015, an agonising 6 seconds away from the win! We interviewed Charlie back in March 2016, in episode 63, which is well worth going back to. Oxygenaddict Triathlon Podcast
IMTalk Episode 581 - Will O'Conner PhD Today we have an interview with Will O'Conner. Will has a PhD in Sport Science and works with several elite athletes. He has collaborated with the TriNZ high performance program as well as the Massey University Academy of Sport. On todays show he talks about run/walk and how to make the most of it in triathlon. IM Talk
The Plant Paradox: Are Lectins Really* That Harmful Or Is Dr. Steven Gundry Wrong? Grains of all kinds, especially whole grain wheat. Corn. Tomatoes. Potatoes. Beans and legumes, particularly soy. Just about all nuts, especially cashews and peanuts. Zucchini, bell peppers, eggplant and pickles. And yes, even our dear friend the avocado. Ben Greenfield Fitness
FB# 225 - Jesse Thomas Today I get to have a candid conversation with pro athlete, entrepreneur, Picky Bar founder, husband, and dad, Jesse Thomas. We deep dive into 'fitting it all in' while aiming to play well above the line on all those things. It's a tough ask but Jesse puts it all in a refreshing view. TriSpecific
Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong. Https://bengreenfieldfitness.com/holder What separates us from the rest is something that happens every morning around 11:00am. I walk over to the stereo, change the music to either Enya or Lama Gyurme, and the room stops. Ben Greenfield Fitness
141: Ben and Rhian Martin on Swim-Run This week we interview the UK's leading mixed swim-run team, Ben and Rhian Martin in the run up to the World O till O championships in Sweden this coming weekend! Show Sponsors: Precision Hydration: : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Oxygenaddict Triathlon Podcast
TRS115 Lionel Sanders + Helle Frederiksen These interviews were recorded face-to-face in Penticton, British Columbia, Canada during the ITU Multisport Festival. In the first segment, Ben and Mark spoke with Lionel Sanders for the 5th time on this podcast. They broke down his first place finish and what it means to win a Long Distance World Championship on Canadian soil. TRS Radio
T093: First Half Ironman w/Courtney Sergeant Courtney Sergeant joins the show as she prepares for her first half ironman at Atlantic City 70.3. She did her first triathlon in 2014 and has marathon experience. Among the topics we discuss: Nutrition Hydration Salt tablets Transition Massages Preparing for the run on limited run training Post-race recovery Pacing. Triathlete Training Podcast
IMTalk Episode 580 - Charles Adamo This week we have Charles Adamo on the show. Charles is one of the driving forces behind The Collins Cup. He gives us an update on where they are in the process on creating this event and how they are going to make it a success. We also have website of the week, news, coaches corner, and statstastic. IM Talk
Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury. Kyle Kingsbury is a former football player and mixed martial artist who fought professionally for eight years. While fighting at the highest level he became fascinated with all things diet, performance, and recovery related. Since retiring, his focus has shifted to learning more about longevity, plant medicines, and inner peace. Ben Greenfield Fitness
FB#224 - Missing the Point - Low Carb High Fat Today’s Fat Black is Charlotte and I being the chainsaw and cutting through the BS when it comes to Fat Adaptation. We keep seeing the mistakes because like most things, simplicity has been replaced with noise and "shoulds". What's needed is simplicity and patience. TriSpecific
Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek. When I was a fledgling fitness professional, one of the first books I ever read was "How To Eat, Move and Be Healthy", by Paul Chek. So it was a bit of a surreal experience to get to knock on Paul's front door a few weeks ago and join he and his family for an epic weekend of conversation, workouts, nature immersion, Paul's crazy daily habits. Ben Greenfield Fitness
IMTalk Episode 579 News: Lots of results; ITU long distance champs are coming up; Wanda announces Ironman Tallinn; Chrissie's book I out; the randomness of getting to Kona. This Weeks Discussion: We have the world 70.3 champs coming up over the weekend of the 9th and 10th of September. IM Talk
140: Jasmijn Muller This week we interview super endurance cyclist Jasmijn Muller, hear about her attempt on the Land's End to John O'Groats record, and her recent breaking of the Zwift cycling record - which was over 1800km in one go! Show Sponsors: Precision Hydration: : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Oxygenaddict Triathlon Podcast
How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! Tommy Wood, who I interview on today's show, is a Senior Fellow at the University of Washington, and Chief Medical Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize performance in athletes. Ben Greenfield Fitness
How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon. The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring with an English former professional boxer who won a bronze medal in the 2008 Summer Olympics, was a 7 time national champion boxer, and was undefeated in the sport all the way up to his 2012 retirement. Ben Greenfield Fitness
Balance and Inspiration - TSC Podcast #120 Download this episode In this episode of the TriSwim Coach Podcast, Kevin digs deep about what balance really is. Inspiration is also tackled in this episode with an amazing story that could help you move forward in life! Topics discussed in this episode: Acid Reflux and how coffee plays a role in it Idea of Read More →. Tri Swim Coach
The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb. Https://bengreenfieldfitness.com/chrisbell From relaxation, to quelling appetite, to killing pain, I've recently been using an herb called "Kratom". Ben Greenfield Fitness
IMTalk Episode 578 - Simon Marshall and Lesley Paterson Today we have an interview with the authors of The Brave Athlete - Calm the f*ck down and rise to the occasion, Simon Marshall and Lesley Paterson. This book takes you through many of the mental problems that athletes face in their journey to be the best that they can be. IM Talk
FB #223 - Brad Kearns Today’s Fat Black is with Brad Kearns a former professional triathlete who performed on the international triathlon circuit from 1986 to 1995 and won 31 events around the world. He’s also the co-author with Mark Sisson of Primal Endurance, and host of the Primal Endurance Podcast, and just released the Primal Endurance Online Mastery Course. TriSpecific
139: Lisa Roberts and Paul Burton This week we interview American long distance triathlete Lisa Roberts. Fresh from her recent 3rd at Roth, she's had multiple podiums at Ironman Texas, Chattanooga, Mont Tremblant and Nice over the last couple of years. She talks about training with Brett Sutton in St. Oxygenaddict Triathlon Podcast
Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More! Https://bengreenfieldfitness.com/GIJoe Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports Science from Fitchburg State University, and he is pursuing a master's degree in Sports Psychology. Ben Greenfield Fitness
372: Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More! Https://bengreenfieldfitness.com/372 Aug 9, 2017 Podcast: 372 - The Best "Minimalist" Exercise Plan, How Guys Can "Get It Up" Better, How To Calm Down After Stress, and Why So Many Products Have Caffeine. Have a podcast question for Ben? Ben Greenfield Fitness
TT092: Ultraman, Collegiate Recruiting, Random Billy Edwards returns to the show to talk about his experiences since winning Ultraman Florida in 2015. He completed the Ultraman World Championships later that year and has since cut back on his racing since having surgery on his toe. However, he is busy in the sport as a coach of the Naval Academy collegiate triathlon team. Triathlete Training Podcast
Are Chiropractors Really Bullsh*t? Https://bengreenfieldfitness.com/chiro Last week, podcaster and comedian Joe Rogan interviewed a woman who calls herself the "SciBabe" about her juicy, controversial, attention-grabbing article on The Outline entitled "Chiropractors Are Bullshit". Ben Greenfield Fitness
IMTalk Episode 577 - Ien Hellenmans This week we have an interview with leading sports nutritionist Ian Hellenmans. She covers the topics of race day nutrition, her thoughts on LCHF, and some sports nutrition research she has been involved in. We also have this weeks news, website of the week, statstastic, discussion of the week, and Bevan tells of his criminal activities ;-). IM Talk
138: Charles Adamo on the Collins Cup We get the lowdown on The Collins Cup this week with Charles Adamo, from the Professional Triathletes Organisation. The Collins Cup aims to be triathlon's very own Ryder Cup style competition and the first one will take place during Challenge Roth 2018. Oxygenaddict Triathlon Podcast
FB#222 - David Roche Today I have a conversation with my ultra running coach, David Roche. David is also great coach, with a strong community and has athletes crushing it over various distances every weekend. But as the title of his blog spot is… Some Work, ALL Play lays down his life philosophy of having fun. TriSpecific
The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & There is one emotion, above all, that elicits a release of the powerful feel-good hormone oxytocin, along with serotonin and dopamine. And promotes better sleep. And lower blood pressure. And decreased inflammation. And fewer aches and pains. Better relationships. Ben Greenfield Fitness
How To Take Matters Into Your Own Hands & Navigate The Modern Medical System. If you want to be fully equipped to deal with any trauma that might land you in a modern hospital industry or having to deal with close-minded physicians and caretakers, this podcast is a must-listen for you. Ben Greenfield Fitness
The Breathing Solution To Swimming With Coach Dominic Latella - TSC Podcast #119 Download this episode In this episode of the TriSwim Coach Podcast, Kevin interviews top US swim coach and breathing expert Dominic Latella for the second time. Dominic has now discovered a new way of breathing that has been really effective with his swimming students, allowing Read More →. Tri Swim Coach
137: Richard Melik This week we have Richard Melik on the show. Founder of Freespeed and fully certified Retul fit professional, Richard has completed more than 2000 fit sessions. He has many years experience of racing in both triathlon and road cycling. He raced 11 Ironmans including Kona and Norseman and enjoyed several seasons of competitive road racing. Oxygenaddict Triathlon Podcast
IMTalk Episode 576 - Thorsten Radd News: John's ITU Update; Lots of results; Coming up races; Rant of the week. This Weeks Discussion: While the pro's may be the height of the sport sometimes they show they are human like the rest of us. For this weeks discussion we want you to share the most bizarre elite blunders you have seen. IM Talk
TRS114 Sam Appleton In this episode Ben hosts a listener edition of "joke me off" featuring Pescado Pelado and Anonymous Will. It will be either the most terrible or most amazing thing you have ever heard. Next, Ben interviewed the 70.3 phenom from Australia, Sam Appleton. TRS Radio
The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team Will launched WHOOP out of the Harvard Innovation Lab with his co-founders John and Aurelian, when as captain of the Harvard Men’s Varsity Squash team, he became deeply interested in how strain, recovery and sleep affected an athlete’s performance. Ben Greenfield Fitness
FB#221 - Linsey Corbin On Wednesday morning after joining my TS open water swim, the awesome Linsey Corbin sat down with me at FORLiSE and we got to talk a lot of shop. Hubby Chris getting his hand slapped from Ironman from flying his drone, why she chose racing IM Canada, Kona, equality and so much more. TriSpecific
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