Triathlon Podcasts


Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

274 Chris McCormack Chris McCormack is one of the true legends of triathlon. A 2 x Kona winner, 6 x Ironman Australia, 2 x ITU World Champion, and 4 x winner at Challenge Roth, and one of the few men to go sub 8 hours in his day. Oxygen Addict Triathlon Podcast
IMTalk Episode 707 - Sonia Bracegirdle This week we have an interview Sonia Bracegirdle. She talks about her triathlon career, what happened at Ironman Maastrict and what’s next for her. You can follow Sonia here. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. IM Talk
How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors. My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in 2019 by Random House, a longtime journalist, and an elite ultrarunner. A contributing editor at Outside Magazine, she created and launched the "Raising Rippers" column on Outside Online about bringing up adventurous children. Ben Greenfield Fitness
The Shocking Truth About You Getting "EMF'D": 5G, Wi-Fi & Cell Phones - Hidden Harms & How To Protect Yourself This week, I sat slack-jawed and shocked in my bed as I read my friend Dr. Joseph Mercola's new book. The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Ben Greenfield Fitness
IMTalk Episode 706 - Challenge Wanaka Interviews This week we have interviews from Challenge Wanaka. We also have News, Discussion of the Week, 2min Research, and Q&A's. IM Talk
273 Emma Pallant - 70.3 star sets up running club for South African Orphans Emma Pallant recently claimed her third consecutive silver medal at 70.3 South Africa - facing the heartbreak of dropping her nutrition bottle and realising too late that the on course bottles she had taken were, in fact, zero calorie! 2019 saw her win no less than five 70.3 races, and she finished top 10 at the World Champs in Nice. Oxygen Addict Triathlon Podcast
Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells TheWel Katie Wells, CTNC, MCHC, Founder and CEO of and is my guest on today's show. A mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her health struggles. Ben Greenfield Fitness
You signed up for your first Ironman…now what? - TSC Podcast #143 In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been involved in the sport of triathlon both as an athlete and a coach. Tri Swim Coach
A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More! I've recently become a huge fan of something called "Hyperbaric Oxygen Therapy" treatment. After getting an HBOT USA softshell unit for my home, I've been in it every day for 40-60 minutes for reading or napping, and it's become a complete game changer in my personal recovery and health protocol. Ben Greenfield Fitness
272 Adam Bowden - from steeplechase to Ironman Adam Bowden recently finished 3rd at 70.3 Dubai, having won for the past 2 years. We hear from Adam about his progression from elite runner to triathlete, his transition from ITU to 70.3 racing, and his upcoming move to race long distance at Ironman South Africa. Oxygen Addict Triathlon Podcast
IMTalk Episode 705 - Get ready for a rant This week John has a big rant about the changes made to Ironman New Zealand. We also have News, Discussion of the Week, Pro of the Week, and Q&A's. IM Talk
Motivation and How to Avoid Burnout in Triathlon - TSC Podcast #142 In this episode of the TriSwimCoach podcast, Chris Hague is back! Kevin and Chris talk about the idea of motivation and how to avoid burnout in triathlon. Chris recently completed his Master's Degree in Sports Psychology and talked about it for a short time in the interview. Tri Swim Coach
What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much More! I drink oodles of extra virgin olive oil. Every day. My kids and wife do too. It's a crucial staple in our diet…yet there's plenty of confusion around olive oil… Can you cook with olive oil? How should you store olive oil? What should you look for in a good olive oil? Ben Greenfield Fitness
Testosterone Replacement Therapy, Hormone Testing 101, Spot-Reducing Fat Loss Cream, The Benjamin Button Longevity Cocktail & Much More With Adam Lamb Adam Lamb is the founder and manager of RenewLifeRX a hormone optimization clinic. Adam has spent the last 10-years helping to explore and facilitate the process of hormone optimization through strategies such as stem cells, peptides, hormone replacement therapy and much more. Ben Greenfield Fitness
271 The Collins Cup - PTO chairman Charles Adamo This week we bring you Charles Adamo, Chairman of the Professional Triathletes Organisation, the people behind the $2 million Collins Cup race due to be held in Samorin at the end of May 2020. Oxygen Addict Triathlon Podcast
IMTalk Episode 704 - Caroline Steffen, Thorsten Radde and Charles Adamo This week we have Thorsten Radde and Charles Adamo to talk about The Collins Cup and what is happening with the PTO. You can find out more about the PTO here. We also have Caroline Steffen on the show again. She shares how she’s managing her mum/athlete life, what she’s learning in the later part of her career and what is happening this year. IM Talk
Q&A 407: Top Air Pollution Tips, How To Get Started With Biohacking, Can Infrared & Red Light Be Bad For You & Much More! Ben dishes on some hot topics in the world of health and fitness, and answer questions from listeners of the show, including questions on: Why we need to exercise our brain - 4:30 Issues w/ the new "impossible burgers" - 8:47 Dealing w/ air pollution while living in a big city - 29:50 Getting started w/ biohacking - 43:00 How to overcome... Ben Greenfield Fitness
A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, St David Rabin, MD, PhD is a guy who designed a fascinating wearable that he showed me a few weeks ago when he came to my house in Spokane, WA. A board-certified psychiatrist, translational neuroscientist, and inventor specializing in the treatment of post-traumatic stress disorder, depression, anxiety, and substance use disorders, Dr. Ben Greenfield Fitness
Benefits of Long Straight Swims - TSC Podcast #141 In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy! Tri Swim Coach
270 Ruth Purbrook - AG Ironman World Champion 2019 Ruth Purbrook won the overall age group title at the 2019 Ironman World Championships in Kona, Hawaii. She managed this despite working a 'real' full time job, where she regularly put in 50-70 hour weeks working in banking in London. In order to fit in her training, she was up every morning at 4.30 am and training on Zwift by 4.45am! Oxygen Addict Triathlon Podcast
IMTalk Episode 703 - Kennett Peterson and Adelaide Perr The boys are away this week so we have a quick news section and then we have interviews with Pro Kennett Peterson and Adelaide Perr. You can follow Kennett here. IM Talk
Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! Every week, as part of his speaker series, world famous chef David Bouley brings in a physician or other guest expert to present on a topic or to answer questions, and each series is accompanied by a fabulous 5 star, multi-course meal that is both amazingly healthy and delicious. Ben Greenfield Fitness
21 Ways To Become Boundless, Upgrade Your Brain, Optimize Your Body & Defy Aging I recently spoke at in New York City as part of my Boundless book launch tour. Ben Greenfield Fitness listeners, receive a 10% discount off your entire order when you use discount code: BGF10. - : Now you can get all your healthy superfoods in one glass…with No Shopping, No Blending, No Juicing, and No Cleanup. Ben Greenfield Fitness
5 Common Myths and How to Thrive in Triathlon at Any Age With Tridoc Jeff Sankoff - TSC Podcast #140 In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado. He has completed more than 50 70.3 distance races and 6 Ironman distance races since taking up the sport in 2001. Tri Swim Coach
269 Will Clarke Will Clarke has been one of Great Britain’s most successful triathletes. From World U23 Champion, to Olympic Games, to 7.45 Ironman performances, he’s been at the top of the sport since 2002. He’s decided to step back from international pro racing in 2020. Oxygen Addict Triathlon Podcast
IMTalk Episode 702 - Pro Athlete Lisa Roberts This week we have an interview with Pro Athlete Lisa Roberts. We also have News, Discussion of the Week, John's Race Report and Questions and Answers. IM Talk
The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More! You are far more than average. The power to operate at your full human capacity already exists inside you, just waiting to be unleashed. My new book will teach you exactly how. Ben Greenfield Fitness
32 Natural Ways To Increase Testosterone - Fully Updated Re-Release Last year I spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different ways to increase testosterone naturally, with no injections or hormone replacement protocols required. Ben Greenfield Fitness
268 Tom Crossland - the 90 day, 3500km Ultra Run to Refuge Tom Crossland is attempting a 90 day, 3500km ultra run from Greece to London, raising money and awareness to help end modern slavery and human trafficking. Oxygen Addict Triathlon Podcast
IMTalk Episode 701 This week we have News, Discussion of the Week, High 5, Website of the Week and Q&A's. IM Talk
The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic. Good news: Gut fungi respond quickly and dramatically to dietary and lifestyle changes. Within 24 hours, you can remake your mycobiome, supporting a path to weight loss, better digestion, and more energy. Alongside this accessible gut science, my guest, Dr. Ben Greenfield Fitness
The Pill - Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives. My guest on today's show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of, a women's medicine clinic that specializes in women's hormones. She is recognized as a leading expert in post-birth control syndrome and the long-term side effects associated with hormonal contraceptives. Ben Greenfield Fitness
Drop The Grind And Succeed - TSC Podcast #139 In this episode of the Tri Swim Coach Podcast, Kevin discusses dropping the grind and still succeeding - including 4 things one needs to do when creating that "space" to do better. Tri Swim Coach
267 Tim O'Donnell on his 2nd place in Kona Tim O’Donnell finished 2nd in Kona at the Ironman World Championships, breaking 8 hours to finish in 7.59.40.One of the most consistent performers on the Big Island, Tim has finished in the top ten six times in the last eight years. Oxygen Addict Triathlon Podcast
IMTalk Episode 700 - Alan Levinovitz In the second of our holiday season shows we have an interview with Alan Levinovitz. Alan is the author of The Gluten Lie. You can get his book here. IM Talk
7 Crazy New Biohacks You've Probably Never Heard Of! Strap yourselves in for a wild biohacking ride full of new biohacks—some of which I hadn't even heard of. My guest on today's podcast is named Marc. That's it. That's the only information I'll release about his identity. Ben Greenfield Fitness
Why Your DNA Is Worthless. Your DNA alone is worthless. So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of, with locations in Versailles, KY, and Bend, OR. I first interviewed these guys in the episode "" and now they're back to talk all things DNA and genetics. Ben Greenfield Fitness
266 Special Edition: Improving Performance and Health, with Dr. Anton Krige This week we have a New Year Special Edition on Improving Performance and Health. Dr. Anton Krige is a medical doctor, multiple Ironman finisher, and functional medicine specialist. This is a fascinating conversation regarding the simple things that we can do to help promote health and performance in a busy and demanding world. Oxygen Addict Triathlon Podcast
IMTalk Episode 699 - Mihaly Csikszentmihalyi on 'Flow' In the first of our holiday season shows we have an interview that Bevan did with Mihaly Csikszentmihalyi. Mihaly is the person who came up with the concept of ‘Flow’, which is seen as a psychological state of complete absorption in the current experience. IM Talk
Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival. In an effort to decode cortisol once and for all, I decided to feature a wildly popular previous guest of mine - the guy who personally helps me and my wife manage our own hormones and has helped countless listeners of mine with their own anti-aging and natural hormone management protocols. Ben Greenfield Fitness
73 - IM Italy & Wales & Super League Jersey Preview Some incredibly impressive results recently but the standout has to be Cam Wurf's incredible performance at Ironman Italy. 3 weeks out from Kona, Wurf has shown he can run and is taking a very different approach to most other athletes leading into Kona. MaccaX Uncensored
72 - 2019 WTS World Champion, Katie Zaferes A flurry of World Champions on the MX Endurance Podcast as this week we are joined by the World Triathlon Series World Champion and reigning Super League Triathlon Champion, Katie Zaferes. We talk to Katie about her amazing 2019 season and her Super League Triathlon dominance. MaccaX Uncensored
71 - 70.3 World Champion Recap & Gustav Iden 70.3 World Champion Last weekend saw 2 days of incredible racing with some extremely surprising results! This week we look at all the action from Nice& what these results mean for Kona in a little less than a month. The biggest story out of Nice was the incredible win of Norwegian athlete Gustav Iden, one of the only athletes on the course on a road bike. MaccaX Uncensored
70 - 70.3 World Championship Special with Holly Lawrence This week James had the opportunity to speak with multiple 70.3 Champion and 2016 World Champion, Holly Lawrence. Holly is one of the absolute favourites to win the 2019 70.3 World Championship in Nice. MaccaX Uncensored
69 - Macca's Guide To The Bike The bike is the most time consuming of the three disciplines but it can often be the easiest place to start as a triathlete. This week Macca talks all about the bike. How to train for the bike, how to use the bike to improve your run and all the things he learned that helped him to use the bike to secure his 2nd Kona Title. MaccaX Uncensored
Episode 1: Floyd Miller - From Amish Farms to Marathons Episode 1 Floyd Miller: From Amish Farms to Marathons Marathoner Floyd Miller has run a complete marathon on every continent, including Antarctica! Each episode features an interview with an athlete, coach, or scientist whose passion lies in triathlon. Tri 2 Listen
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness