Triathlon Podcasts

Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

188 Teresa Adam Teresa Adam from New Zealand joins us on the podcast this week. Teresa stamped her ticket to Kona 2018 with a surprise victory at Ironman Cairns, setting a new course record in the process. It was also only her second ever race over the full distance! Oxygen Addict Triathlon Podcast
IMTalk Episode 625 - Lucy Gossage This week we get Lucy Gossage on the show to talk about her race day at Ironman UK. We also have News, This Weeks Discussion, Age Grouper of the Week, High 5, Website of the Week, Q&A. IM Talk
Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World. Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life, and whether I'm truly making a difference in the world or whether I'm simply engaged in a relentless pursuit of "fitnessing" without actually making an impact in anyone's life. Ben Greenfield Fitness
FB #268 - Greg McDonnell - The Stories we Tell Ourselves Today I have my friend, clinical counselor and mental performance consultant Greg McDonnell on the podcast. We've tried for a while to make this happen and at the end of the day Greg came round to our place and we sat down and talked through the stories we tell ourselves. TriSpecific
387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More! Https:// July 12, 2018, Q&A Episode 387: How Much Alcohol Makes You Fat, Is MSG Natural Or Not, and Is Smoked Salmon Healthy? Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, or call 1-877-209-9439. Ben Greenfield Fitness
52 - Frodo & Ryf Dominate Frankfurt & Gomez Makes IM Debut Chris has been so busy training the house down around the world that we haven't had a chance to sit down and record. But with plenty of races, there is plenty to talk about. We discuss the recent European Iron Man Championships which saw the current defending World Champion come up against 2-time World Champion and the results were epic. MaccaX Uncensored
187 Matt Bottrill Matt Bottrill is fast becoming the 'go to' coach for pro triathletes who want to optimise their performance on the bike. He works with Tim Don, Lucy Charles, Will Clarke and Ironman World Record holder Matt Hanson. Oxygen Addict Triathlon Podcast
IMTalk Episode 624 - Erin Baker This week we have Erin Baker on the show. Erin is one of the best triathletes of all time, winning world championships in all distances. We talk about her career and what life has taught her along the way. We also have News, Discussion of the Week, Epic Camp Interviews, Website of the Week, and Q&As. IM Talk
The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More - A Conversation With Dr. Sarah Myhill. This month, I read two of the better books I've read lately on functional medicine, chronic fatigue and health concepts that it seems not many people are talking about these days. In other words, I folded over a lot of pages in these books! Both were written by the same author: Dr. Ben Greenfield Fitness
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion It's high time to dig into another one of the dog-eared books on my shelf - one of those titles that I folded over, highlighted and scribbled in profusely. The book, entitled, "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion", claims to solve the 13 most common mental conundrums athletes face in their everyday training and in races. Ben Greenfield Fitness
186 Suzie Richards Suzie Richards has stepped up to racing pro at 70.3 distance this year. This is an inspiring story of someone trying to do everything she can to be the best triathlete she can be. Only £10, and all proceeds go to charity! Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support! Oxygen Addict Triathlon Podcast
FB #267 - Weak Desire Equals Weak Results Today Charlotte and I talk about commitment, desire, responsibility and also smiling your way to results. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. TriSpecific
Challenge Roth Super Specials, Race Day Coverage - All the top pro athletes In todays Challenge Roth Super Specials we have our race day coverage. We have interviews with the top pros from the day. We also Epic Camp and listener interviews. IM Talk
Challenge Roth Super Specials, Day 3 - James Cunnama, Jan Wanklyn, and Epic Camp interviews In our third day of our Challenge Roth Super Specials we have interviews with James Cunnama, Jan Wanklyn, and we have more interviews with the Epic Camp crew. IM Talk
Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & Mor Hailing from Park City, Utah, Dr. Dan Pompa is considered to be an icon in the alternative health and wellness industry, traveling across the country educating practitioners, chiropractic docs and the general public on the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome,... Ben Greenfield Fitness
Challenge Roth Super Specials, Day 2 - Lucy Charles, Joe Skipper, Laura Siddall, Fraser Cartmell, and Epic Camp interview In our second day of our Challenge Roth Super Specials we have interviews with Lucy Charles, Joe Skipper, Laura Siddall, Fraser Cartmell, and we have some interviews with the Epic Camp crew. IM Talk
Challenge Roth Super Specials, Day 1 - Sebastian Kienle, Kaisa Sali, Bryan McCrystal, and Scott Molina In our first day of our Challenge Roth Super Specials we have interviews with Challenge Sebastian Kienle, Kaisa Sali, Bryan McCrystal, and Scott Molina. IM Talk
How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Ink Sami Inkinen is the CEO and Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safely and sustainably, without the risks, costs, or side effects of medications or surgery. Ben Greenfield Fitness
185 Thorsten Radde and Chrissie Wellington Thorsten Radde is the brains behind, the leading Ironman results analysis service. He's been called into action this coming weekend to do the English commentary on Challenge Roth, so we have him back on the show this week to talk all things Roth - who he thinks the main contenders will be, plus the British racers. Oxygen Addict Triathlon Podcast
IMTalk Episode 623 - Kyle Buckingham and Thorsten Radde The boys have headed to Roth so this week so it's an interview paced show. We have interviews with pro athlete Kyle Buckingham and Thorsten 'The Geek' Radde from IM Talk
The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More! A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named Poranguí proceeded to blast my body with everything from a didgeridoo to a gong to a flute, all blended with deep tissue massage work and an immersive musical and sound healing experience unlike any I've ever experienced. Ben Greenfield Fitness
FB #266 - How Thoughts Create Results Today Charlotte and I talk about how thoughts create results. This is a really important concept to grasp as it will impact not only your sports performance but also life. No, we aren't going all woo-woo on you here. You'll see how you’ve played this out and how you can think better to, therefore, create better outcomes. TriSpecific
184 Fenella Langridge Fenella Langridge has burst onto the 70.3 scene this year, with Pro podiums at 70.3 Pays d'Aix, 70.3 Barcelona and 70.3 UK Staffs. Helen catches up with her to hear her story. Plus, we have results from Lakesman, Triathlon X and Celtman in our results section. Oxygen Addict Triathlon Podcast
IMTalk Episode 622 - Teresa Adam This week we have Teresa Adam on the show. Teresa has came out of nowhere this year and has had two very successful races, getting 2nd at Ironman New Zealand and then winning Ironman Cairns. This week we get Teresa on the show to talk about her career, what has got her to the place she is in right now, and what her future plans are. IM Talk
The Intriguing Science Of Building Biology I recently hired certified building biologist Brian Hoyer to do a full day "dirty electricity" and biological health analysis of my entire "biohacked home" in Spokane, WA, and he found some pretty shocking and surprising issues. Ben Greenfield Fitness
FB #265 - Sabotaging Performance 5 years… Can you believe the Fat Black podcast is 5 years old? Truth be told, the podcast is 5 years old as it originally started as 'The TriSpecific Podcast" on June 15, 2013, before morphing into "The Friday Fat Black" in November 2013, but this episode marks the 5th year that I've been putting out podcasts. TriSpecific
386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More! Https:// June 14, 2018 podcast: 386 - The Best Biohacks For Longevity, The Best Biohacks for Libido, and Suppository vs. Vitamins. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, or call 1-877-209-9439. Ben Greenfield Fitness
183 Matt Hanson Matt Hanson recently broke the official Ironman World Record with a scorching time of 7.39.25 at Ironman Texas, a race which concluded with an epic marathon battle. Forced to run side by side for the first 25 miles with Ivan Tutukin, the two men pushed each other to the limit, resulting in the fastest ever Ironman marathon of 2.34.39 for Matt. Oxygen Addict Triathlon Podcast
IMTalk Episode 621 This week we have News, Discussion of the Week, Coaches Corner, Statstactic and Q&As. IM Talk
How To Go On A Vision Quest & Embark Upon A Rite Of Passage. I first met Tim Corcoran when I was looking for a local plant expert to teach me more about wild plant foraging. This guy is a true wealth of wilderness knowledge. As a matter of fact, each year I send my children to attend his wilderness survival camp and also his winter adventure camp. Ben Greenfield Fitness
FB #264 - You Need to Be Strong How do you get the performances you are after? Well, between guest podcasts I have decided to go all in on giving you all the tools you need to get the race performances you are after, while also not killing your health. TriSpecific
Barefoot Strong: Unlock the Secrets to Movement Longevity. As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses on limited aspects of eternal youth and vitality. Ben Greenfield Fitness
182 Annie Emmerson Annie Emmerson takes some time out of her busy schedule to join us on the show. The former ITU triathlete and world duathlon medallist is well known for her commentary on the BBC's triathlon coverage and is preparing for the Mixed Relay Cup in Nottingham and WTS Leeds. Oxygen Addict Triathlon Podcast
TT099: Olympian Richard Murray South African Richard Murray is in the midst of a successful ITU career and in 2016 he finished 4th in the Olympics. We talk about his career in triathlon and the path that led him to where he is today. Triathlete Training Podcast
IMTalk Episode 620 - Epic Camp Interviews This week we have interviews with some of the participants of Epic Camp Lite. We also have News, Statstastic, and Q&A's. IM Talk
How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet Chris Masterjohn is a former podcast guest from the episode “Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity and More With Dr. Ben Greenfield Fitness
FB #263 - Be Your Own Referee How do you get the performances you are after? Well, between podcasts I have decided to go all in on giving you all the tools you need to get the race performances you are after, while also not killing your health. Today Charlotte and start with the most important aspect of performance and that is your mindset. TriSpecific
The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind Andrew Huberman is a world renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made all the more impressive in that he's barely over 40 years old. Ben Greenfield Fitness
Ways to Maximize Your Swim Training - With Rob Sleamaker of Vasa - TSC Podcast #123 Download this episode In this episode, Kevin interviews Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for Endurance Athletes, and the author of Serious Training for Serious Athlete. He is also the CEO of Vasa, a company that provides premium quality functional sports and fitness exercise equipment. Tri Swim Coach
181 Tim Don - The Man with the Halo Tim Don is a four time World ITU champion, three time Olympian and the former Ironman World Record holder after an incredible 7.40 performance at Ironman Brazil. In the form of his life, Tim's dream of becoming Ironman World Champion was halted three days before the 2017 race when he was hit by a car during his last bike workout. Oxygen Addict Triathlon Podcast
IMTalk Episode 619 - Caroline Steffen News: Results from Ironman Lanzarote and Ironman Brazil; Fighting over 'The Race of Legends'; Coming up races. Interview: This week we have top pro Caroline 'Zena' Steffen on the show. She shares what life is like being a mother and pro athlete. You can follow Caroline here: Click here. IM Talk
The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimm Eric Zielinski, D.C., is an author and host of the Essential Oils Revolution summits. The guy is like a walking encyclopedia soup-to-nuts guide on mastering essential oils for health and well-being, and is chock full of dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Ben Greenfield Fitness
FB #262 - Charlie Jabaley Today I have Charlie Jabaley on the show. Who the hell is Charlie… Charlie is a common man that found success at a young age in the entertainment industry. But Charlie had always been the fat kid. As he got more success he got bigger, he was depressed. TriSpecific
The World's Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time. In the beginning of my article "Shooting Up Stem Cells", you see a video of me grunting, groaning and pushing against a special machine designed to quickly exhaust the muscles and allow for extremely efficient and effective "single set to failure" training. Ben Greenfield Fitness
180 - ITU stars Richard Murray and Rachel Klamer We have a double whammy for you this week, with ITU stars Richard Murray and Rachel Klamer on the show. Richard and Rachel met in the glamorous location of doping control and travel the world training and racing on the WTS circuit. Rachel finished in the top 10 at the Rio Olympics and got her first WTS victory in Abu Dhabi in March of 2018. Oxygen Addict Triathlon Podcast
IMTalk Episode 618 - Rob Green This week we have Rob Green on the show. Rob is a Kona qualifier who is also a top chiropractor. In this interview he gives us some insight of the value of chiropractic work. You can find Rob here: We also have News, Discussion of the Week, Website of the Week, My First Tri, and Q&As. IM Talk
51 - Who Does Macca Want to Race as an Age Grouper? Lots of races to catch up on this week including Barcelona 70.3, Chattanooga 70.3, IronMan Australia, St George 70.3 and Yokohama ITU racing. Macca shares his thoughts on Leanda Cave's amazing career. We also discuss the recent volcano eruptions in Hawaii and if it will impact the Kona race this year. MaccaX Uncensored
The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health. Awhile back, I featured author Joanna Penn on the podcast. Joanna has been through her own pain journey over the last six years. Today, I got to chat with Joanna's co-author of the book "The Healthy Writer," Dr. Euan Lawson. Dr. Lawson shares his insights into how you can reduce pain, improve health and build a writing career for the long term. Ben Greenfield Fitness
FB #261 - Execution, Evaluation in Training and Racing Today I have Charlotte back on the podcast and one of the biggest take-home lessons is immediately at the start. We talk about training and race execution and also importantly debriefing or evaluating. Among other things ALL related to race dace execution. TriSpecific
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness