Triathlon Podcasts

Competition previews, training tips, competitor interviews, there's something to brighten up any commute in our podcast section.

IMTalk Episode 671 - Steve Gurney In the 3rd of the ‘boys are away’ shows. We have an interview with Steve Gurney. Steve is one of the greatest endurance sports athletes of all time, winning the Coast to Coast adventure race 9 times. IM Talk
236 Nikki Bartlett, 2019 Ironman Lanzarote winner We are so happy to be able to bring you Nikki Bartlett’s first interview as an Ironman Champion! We have followed Nikki Bartlett since she first turned professional at the beginning of 2015. Four years and 16 podiums later, Ironman Lanzarote 2019 marked her first professional victory. Oxygen Addict Triathlon Podcast
How To Simulate A Full Sleep Cycle In 20 Minutes, The Best Stress Biohack That Exists, Vagus Nerve Stimulation & Much More! I'm constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of my favorites of late is a very handy device called the NuCalm, which I've been using to simulate an entire 120 minute sleep cycle with just a 20 minute daily powernap. Ben Greenfield Fitness
Beyond 23&Me: A Deep Dive Into Ben Greenfield's Personal DNA Results I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva. Ben Greenfield Fitness
235 Matt Bottrill: Bike Fit Special This week we bring you a bike fit special, with Matt Bottrill - British uber time trial legend turned bike coach to triathlon superstars. Matt has worked wonders with the bike position and speed of triathletes like Lucy Charles, Will Clarke, Susie Cheetham, Matt Hanson, and Tim Don. Oxygen Addict Triathlon Podcast
62 - Brownlee Racing Iron Man & Interview with Rick Boethling from Race Across America The world of endurance sports has been in hysterics with the news that 2-time Olympic gold medalist, Alistair Brownlee will make his Iron Man debut! We look at all the recent race results including how the race unfolded at 'The Championship' in Slovakia with Charles and Kienle winning there. MaccaX Uncensored
16 Reasons You're Not Burning Fat Several months ago, I filled you in on "The 2 Best Ways To Burn Fat Fast ". But what you learned in that article only scratched the surface of the multiple mechanisms underlying why the human body can be resistant to fat loss, and how to achieve truly sustainable, long-lasting weight loss in a safe and efficient manner. Ben Greenfield Fitness
Ben Greenfield's Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity I recently had a chance to speak to a wonderful crowd of personal wealth management experts at the Raymond James conference in Las Vegas. During my talk, I covered both basic and advanced tactics to enhance longevity, and the talk was also recorded for your listening pleasure here. Ben Greenfield Fitness
IMTalk Episode 669 - Macca on the male GOD's of the 90's This week we have news and John’s race report from Kona 70.3. We also have a long interview with Macca about the male GOD’s of the 90’s. IM Talk
234 Will Clarke on winning Outlaw Half, and 2nd at IM Brazil This week we have British Pro Will Clarke back on the show. Fresh from racing back to back, winning Outlaw Half in Nottingham and breaking the course record in the process, then flying straight out to Brazil where he secured his Kona slot by finishing second. Oxygen Addict Triathlon Podcast
CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one of the physicians who hosts the “Wild Health” podcast, on which I was recently a guest. Ben Greenfield Fitness
61 - IM Lanzarote & IM Brasil & Interview with Lanza Winner - Nikki Barlett It's time for recent news and results and this week we look at Iron Man acquiring the World's largest fun run, overturned disqualifications and new Challenge Family events. We then turn our attention to Iron Man Lanzarote and Brasil and have an interview with Lanzarote winner, Nikki Bartlett. MaccaX Uncensored
The Search For The Perfect Protein In today's podcast episode, we unpack all things amino acids… "…Five months after beginning the amino acids, I achieved a personal best at Ironman Canada, in Penticton B.C. In my new and improved physical state, I began to wonder if my vegetarian, protein - deficient diet was the reason why the anti-cancer enzymes scorched my stomach. Ben Greenfield Fitness
233 John Kelly, Barkley Marathons finisher and 2x Kona finisher We've got an in-depth interview with an incredible athlete for you this week. Barkley Marathons finisher and two times Kona Qualifier John Kelly is on the show! John talks about becoming only the 15th person ever to finish the insanely tough Barkley Marathons, when he completed it on his third attempt in 2017. Oxygen Addict Triathlon Podcast
IMTalk Episode 670 - Andrew Messick and Sika Henry In the second of the ‘Boys are away’ shows we have to interviews. First off we have Ironman CEO Andrew Messick. Then we have an interview with up and coming pro athlete Sika Henry. IM Talk
Doing something that you're afraid of with Marathon swimmer Kim Chambers - TSC Podcast #135 In this episode of the TriSwimCoach, Kevin interviews Kim Chambers of Topics discussed in this episode: Her life growing up How swimming came to her life How long she was hospitalized Swimming in the San Francisco bay If you think you can't do something or you're afraid of doing something, that's exactly the time that you should do... Tri Swim Coach
60 - Professional Triathlete Sarah Alexander One of the biggest benefits of being part of MX is access to our experts. Sarah Alexander is a professional triathlete and shares her experiences to help our members maximise their performance. Sarah does not have a background in triathlon competing as both a figure-skater and rower before making the shift to triathlon. MaccaX Uncensored
Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen Rich Water, Deuterium Depleted W I get tons of questions about water. What water filter is best? Should I add minerals to my water? What do you think about alkaline water? Deuterium depleted water? So on this podcast, I interviewed one of the world's leading experts on water and a guy who, along with my father, has taught me more about water than just about anyone I know. Ben Greenfield Fitness
Young Blood Transfers For Anti-Aging, Alzheimers, Parkinson's & More: The Future Of One Of The Most Cutting-Edge Medical Protocols That Exists You've no doubt heard of controversial young blood transfers made popular of late in the anti-aging and longevity industry. But what has flown under the radar is plasma transfusions of young blood have been found in clinical research studies to have never-before-seen effects on chronic health conditions such as Alzheimer's, Parkinson's. Ben Greenfield Fitness
IMTalk Episode 668 - Patrick Lange and The Pease Brothers In the 1st of the ‘boys are away’ shows. We have two amazing interviews. One with the Pease Brothers and then we have 15mins with Patrick Lange. You can get The Pease Brothers book ‘Beyond the Finish’ by clicking here. IM Talk
IMTalk Episode 667 - Laura Siddall This week we have Laura Siddall back on the show. She talks about her Ironman Australia win, her plans for this year and how she works through the tough times. We also have News, Age grouper of the Week and Q&A's. IM Talk
232 Susie Cheetham Photo Credit: Susie Cheetham is a British pro triathlete who has finished 6th at Kona twice, and who has also won Ironman Brazil, Ironman South Africa, and numerous others wins over the 70.3 distance. Oxygen Addict Triathlon Podcast
397: How To Get Carbs On A Carnivore Diet, The 4 Laws Of Muscle, How To Recover Faster, Which Artificial Sweeteners Are OK To Consume & Much More. Q&A Episode 397 Have a podcast question for Ben? Click the button at the bottom of the page, or use the Contact button in the free Ben Greenfield Fitness app. Click here for some tips on how to have the best chance of having your question featured on the show! Ben Greenfield Fitness
59 - Sub 2 Hour Marathon Attempts, Asia-Pacific 70.3 Championships & More This week we go through recent endurance sports news including the first Otillo race in the US, the new seaweed water packaging used at the London Marathon and Kipchoge's new attempt at a sub-2 hour marathon. MaccaX Uncensored
Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & M Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take? Do certain compounds enhance the efficacy of probiotics? Should probiotics be personalized? I tackle all these probiotic questions and many more in today's episode with Raja Dhir. Ben Greenfield Fitness
IMTalk Episode 666 - Is Frodo a triathlon legend? We received an email questioning if Frodo is a real legend of the sport. We look into this question and give our opinion on this. We also have News, Discussion of the Week, Deep Topic, John's Session of the Week and Q&A's. IM Talk
231 Frankie Sanjana Former rower turned triathlete Frankie Sanjana joins us on the show this week. Frankie has come a long way since doing her first Ironman in 2013, when she took over 8 hours to complete the marathon! She is an amazing example of an athlete who has plugged away for years, battled with injuries and is finally seeing the rewards. Oxygen Addict Triathlon Podcast
Rethinking the Propulsive Phase In Freestyle With Dominic Latella - TSC Podcast #134 In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Tri Swim Coach
Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit. Recently, I had the chance to sit down at Onnit, with my friend and the host of the Human Optimization Hour podcast: Kyle Kingsbury. During our discussion, we delve into a host of topics that including the latest and greatest on smart drugs, nootropics, and psychedelic micro-dosing, deep sleep enhancement, rites of passage and much more! Ben Greenfield Fitness
396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Suppl Q&A Episode 396 Have a podcast question for Ben? Click the button at the bottom of the page, or use the Contact button in the free Ben Greenfield Fitness app. Click here for some tips on how to have the best chance of having your question featured on the show! Ben Greenfield Fitness
58 - IM Australia, ITU Long Course & 70.3 Results Recent recaps of all the most recent triathlon results including Iron Man Australia, ITU World Long Course Championships, Bussleton 70.3, St George 70.3 and the new world one hour record that was recently set. MaccaX Uncensored
IMTalk Episode 665 On this weeks show we share some great technical tips for when you are racing. We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A's. IM Talk
230 Alan Murchison - The Performance Chef Alan Murchison is simply the best in the business when it comes to nutritional advice for endurance athletes. He is a chef with over 25 years of experience in Michelin starred kitchens. Oxygen Addict Triathlon Podcast
How To Increase Free Testosterone, Elevating Deep Sleep Levels, Ideal Estrogen Levels For Women & Much More. The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one of the physicians who hosts the “Wild Health” podcast, on which I was recently a guest. Ben Greenfield Fitness
The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality. Most diet trends have one thing in common: they offer a one-size-fits-all approach and are not designed for your unique body and health history. Yet society insists time and time again on ordering the “diet du jour, ” from low-carb / low-fat to the latest low-carb / high-fat diet. Ben Greenfield Fitness
IMTalk Episode 664 - Hunter Allen on training and racing with power On this weeks show Hunter Allen is back. He's on to talk about the 3rd edition of his Training and Racing with a Power Meter book. In this interview we specifically focus on how triathletes should use power in their training and racing. You can follow Hunter here. IM Talk
229 Sam Proctor and Sam Pictor - hotshot young Pros! We keep quiet and let young British professionals Sam Pictor and Sam Proctor do the talking and interview each other. The pair raced in the pro ranks for the first time in 2018, they each won an Outlaw Half and they both secured their first Ironman 70.3 podium finish, getting 2nd and 3rd at Weymouth 70.3. Oxygen Addict Triathlon Podcast
How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands. I recently had the pleasure to speak at the fabulous and intriguing "Kentucky Castle", a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities and much more. Ben Greenfield Fitness
What Yoga Trapezes, Laser Lights, Kettlebells, Mini-Meditation & Ketogenic Doughnuts Have To Do With Building A Nutrition Supplements Empire. Angelo Keely is COO and Co-Founder of Kion, and a true renaissance man of many talents - including beatboxing, music, art and more. He's also a wizard at creating a healthy and robust company culture, and is building one of the most impressive and high-quality nutrition and supplement formulation companies on the face of the planet. Ben Greenfield Fitness
Episode 2: Mark Miller - A Magical Place Mark Miller sits with us in Kona and shares his four year journey to qualify for the World Championship for the first time. Tri 2 Listen
IMTalk Episode 663 - Macca on Superleague and the boys from Everyman Jack Chris McCormack is back on the show to talk about Superleague, he shares how it got started, how things are progressing and where it’s heading to in the future. IM Talk
228 Holly Lawrence is BACK and wants a second 70.3 World Championship! Picture credit: twitter Holly Lawrence was the 2016 Ironman 70.3 World Champion, who continued her winning streak in 2017 with 6 more back to back wins over the 70.3 distance. A sore foot during the 2018 Oceanside race turned out to be a broken bone, which put her out for the whole rest of the year. Oxygen Addict Triathlon Podcast
Episode 1: Floyd Miller - From Amish Farms to Marathons Marathoner Floyd Miller has run a complete marathon on every continent, including Antarctica! Tri 2 Listen
An Interview With "The Smartest Physician On The Planet": Crazy Biohacking Stacks For Cognitive Function, Microdosing CBD, The Rolls Royce Of Jet Lag Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at the age of 22. He is the founding pioneer of the clinical practice of Health Optimization Medicine and Practice, which is the detection and correction of imbalances at the level of the metabolome. Ben Greenfield Fitness
Hacking Gratitude: Spartan World Championship Exclusive Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset around movement. Ben Greenfield Fitness