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Latest News & Blogs

A selection of the latest yoga news and blog posts.

No More Diets I've spent my entire life either dieting or thinking about dieting. I'm DONE. In fact, I've been gravitating to a point over the last few years where I don't even want to listen to people talk about their diet. I despise the word. Don't get me wrong. I still need to lose some weight.

Best Barbell Pads Squats can be an excellent way to build strength and endurance during regular workouts.

Timing Your Vinyasa Yoga Class How much time should you spend on a pose, and what do you do if you're running out of time in a class, or you need to fill time? Here are some ideas for how to get your timing down when you go to teach class. Break it up into sections. Here's one template with each section of class, and how much time to spend on it.

Best Hydrogen Peroxide Solutions Whether you're looking for ways to prevent infection of minor cuts or trying to find a mouthwash solution, hydrogen peroxide might be the perfect answer.

The Best Travel Mugs Everyone knows that one of the most important parts of regular exercise is staying adequately hydrated.

Yoga Guru Baba Ramdev Comments On CAA Home India News Politics Yoga guru Baba Ramdev comments on CAA Yoga Guru Baba Ramdev said that participating in any form of violence is not the primary objective of a student and they should leave it to political parties.

7 Yoga Poses to Tone the Body Yoga with Kassandra offers free online Yin Yoga and Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!

NJ Weekend Fun: Chili Cook Off, Goat Yoga, Beers & PJs, More NEW JERSEY — Looking for something to do this weekend? Patch has rounded up fun, interesting and entertaining events throughout the Garden State - from Cape May to High Point and everything in between. Check out what's coming up across New Jersey this weekend, Jan.

It's not magic, but it's helping. Is something I am saying a lot these days. One reason for that: it's winter. Never mind the mostly-mild weather and wild temperature swings; this time of year is always tough for me. The lack of sunlight can leave me feeling dull and flat, and I'm always exhausted after the holidays.

Hiring Interns:: News 1 Hiring Interns, ED1., Vol1. Program: Tantra School: Tantric Coach - Vajrayana I.

10 Tips for Surviving a Long-Haul Flight with Your Health Intact ️ So you want to explore more of the world and see far-away lands like Bali or Thailand, but in the back of your mind you're thinking…"that flight tho!" As someone who spent over 6 days in the air last year, I'm well acquainted with the long-haul flight.

Toward An Animal Ethics Grounded in Buddhist Intersubjectivity In spite of Japanese Uniqueness Theory painting all of Buddhism with the broad brush of compassion for animals, a thorough historical survey of the tradition reveals a much more nuanced reality.

5 Simple Steps to Lower Your Cholesterol Level You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us.

The Science of Compassion Researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships. Here, we look at the latest findings so you can take a glimpse into what happens in your body and mind when you treat yourself and others with more care.

New 'drunk yoga' retreat lets guests play drinking games while doing downward dog YOU can now do exercise while drinking at a five-star luxury resort with a 'Drunk Yoga' retreat. The 45-minute classes let you stretch your body along with a glass of wine. The concept of Drunk Yoga was launched by Eli Walker, after a friend who claimed they were inflexible was able to touch his toes "only when drunk".

Yoga Teacher Ramdev Says He Will Visit CAA Protesters At Delhi's Shaheen Bagh Tomorrow Yoga Teacher Ramdev Says He Will Visit CAA Protesters At Delhi's Shaheen Bagh Tomorrow.

I Tried Yoga for my Chronic Fatigue - Aroga Yoga Book Review The yoga practices in this book have been designed with a chronically ill person in mind which makes them more suitable than standard yoga classes. Pictures are included, but there are free videos available on For this review, I tried the morning sequence for seven days to see if it would help my morning grogginess.

How To Start a Yoga Practice in 2020 I always resorted to Yoga and Meditation in the really tough times in my life - when everything seemed to be crumbling down like the remnants of a bubbling volcano, it was a soothing, cooling sensation that melted me in the evenings after a day of being completely engulfed in flames.

Fresh Meatball Recipe — YOGABYCANDACE Allison from Seek Satiation is back with us today with an excellent meal prepping tip: keep it simple and quick! These meatballs are parasite cleanse friendly, so I'm looking forward to mixing it up a bit. They would pair really well with these roasted veggies Allison shared with us in a.

What to do After Yoga Teacher Training? You have completed your Yoga Teacher Training in Rishikesh. Now, wondering what to do next? Well, you are most probably continuing with your dream full-time job. However, there are things you should know in order to fulfill that dream.

Yoga course by Indian embassy in Nepal concludes Several people participated in a yoga course recently organised by the Indian Embassy in Nepal. The Yoga Course which concluded recently was overseen by the Swami Vivekananda Cultural Center, Indian Embassy in Kathmandu and certificates were also distributed to the participants on Friday.

How does accessible yoga affect wellness in today's world? In today's culture human beings are struggling to balance the demands of everyday life. I know I am. On any given day, there is mail to sort, bills to pay, phone calls to make, emails to read and respond, house work, book work, errands to run, meals to prepare and so much more.

Yoga Makes a Trendier Comeback Yoga has today become a fitness staple around the world. Estimates by FICCI and EY indicate that in 2020, the wellness industry will be valued at INR 1.5 trillion. People, especially the millennials, swear by apps making yoga and other fitness-related applications more accessible.

Conscious Dance Festival Retreat Edition For the first time CONSCIOUS DANCE FESTIVAL will be held at the OSHO Afroz Meditation Centre on the beautiful Greek island of Lesvos as a special Retreat Edition over five magical days. We are very excited to be a part of it, offering workshops, yoga and bodywork sessions, exclusively as part of the festival.

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