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Latest News & Blogs

A selection of the latest yoga news and blog posts.

HIIT Workout + Yoga I haven't done a fitness log in a really long time, but today I tried two new videos from Youtube, and I thought I'd share my thoughts. I was looking for a Jillian Michaels' workout on the BeFit channel, but when I couldn't find it, I settled for another result.

Get Up and Glow Grenada, land of spice and the world famous Jab Jab is also known for its authentic cuisines seasoned to perfection with our local spices and extra love. On May 20th - 27th 2019Flavors of Grenada held its second annual Food and Beverage festival.

Miss Universe Thailand hopefuls join Pattaya yoga event Sixty Miss Universe Thailand contestants added some sizzle to Pattaya's World Yoga Day event June 22. City hall cooperated with the Tourism Authority of Thailand and Central Festival Pattaya Beach to bring the beauty queens to Pattaya for the 4th-annual event.

Be less supportive. Seriously. Please. Do you have any well-meaning people in your life that just try too hard? You know, that person who is constantly empathizing with you over something that doesn't actually bother you at all. Sigh. And it's-insanely enough-a sincere effort to be supportive.

"Am I doing this right?" "Am I doing this right?" It's a question we have all wondered at some point in our yoga journey: Am I doing this pose right? I asked this question often in my first few years of yoga, craning my neck to get a better view of my yoga teacher in hopes of making my body into the same shape as hers.

Sun girl joins in the latest celebrity fitness craze - GOAT yoga I'M fine with doing the downward dog or the cat pose in a yoga class. But the whiffy goat? And I mean a real goat? You've got to be kidding. Well actually, it seems not.

Emily & Julie's Wellness Meet Up This past Saturday, my little ambition came to life. A few months ago, I met Emily volunteering at GOOD Fest in LA and once again ran into her at Babes Who Sweat in San Diego. We found out we both actually live in between, in Orange County, and drive to events because we're both crazy and we haven't found such a community here.

Star Sightings: Chrissy Teigen Does Face Yoga, Audrina Patridge Toasts to 'The Hills' & More! Chrissy Teigen surprised fans at the POPSUGAR Play/Ground Festival in New York City on June 24, appearing as an unannounced face yoga instructor in the FOREO booth. As for a full body workout, Mark Wahlberg hosted a training session with AQUAHydrate at F45 in West Hollywood on June 12.

This Is How I Yoga I know, I know… There haven't been any new yoga videos for a while and I'm sorry for keeping you hanging. Right now, it's a lot happening in my life - inside and outside. I'm currently in my yoga teacher training and since the last module, the topic of FREEDOM is on the menu for me personally.

Connect to Nature Programme in Durban On Saturday, 22nd June 2019, Mohanji Acharya and Himalayan School Of Traditional Yoga teacher Yastheel Phalad conducted a special Yoga event to celebrate International Day of Yoga. This special event was done at a beautiful Japanese Garden, a local park in Durban, which was perfect for our theme - "Connect to nature".

Alaska Now Offers Reindeer Yoga Classes While the humans find their flow, adult and baby reindeer wander around, grazing on grass, sniffing attendees' belongings, and even relieving themselves before finally settling down.

Get Your Golf On This Summer! It's summer, which means it's time to get outside! South Lake Tahoe is a popular destination for golf enthusiasts from across the country. Each July, South Lake is home to the annual American Century Celebrity Golf Championship golf tournament.

Hydrating Recipes for Summer - Vegan and Vegetarian - Yoga Basics With that said, here are five of our favorite hydrating summer recipes to help you have your healthiest June ever. Asian Slaw with Sesame Ginger Dressing-Whether it's for a weekday lunch or a weekend picnic, this crunchy slaw recipe is sure to please.

Jasmine Sara: Yoga Teacher, Writer and Entrepreneur, building Sustainability into the heart of everything she does. It is at the heart of everything I do. I am one of those people who feel that work, life and play should be centred around the whole concept of sustainability. I like to think of it as a huge umbrella though, it doesn't have to translate to just ecological sustainability, but of course that is something I value.

Meghan Markle Didn't Get a Yoga Studio at Frogmore Cottage Meghan Markle and Prince Harry didn't add a yoga studio to their newly renovated home, Frogmore Cottage, as previously reported.

The health benefits of practising hot yoga 'The warm environment has many reported benefits such as increased muscular relaxation, which aids flexibility and movement,' explains Morse.

Libido Boosting Yoga for Increased Sexual Vitality Yoga with Kassandra offers free online Yin Yoga and Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!

Best Yoga Mat Jump into a warrior pose, strengthen your legs, open your hips and breathe deeply as you're testing out one of these non-slip yoga mats. Yoga has become a way of life for tons of people throughout the world. It helps with flexibility, endurance, muscle stretching, and overall body health.

How Meditation Helped Through an MRI I have never had an MRI or any kind of operation; so what would come to my mind is what you normally see in movies. You lay down and go into this tube-like machine with lights and you stay completely still. For years, I have had claustrophobic tendencies.

Rooftop pools and yoga rooms: 9 airports with wellness in mind Travel and summer go hand in hand. So do adventuring and wellness, according to Netflights, a flight and travel comparison website. The world's busiest airports haven't forgotten about the health and well-being of their customers; rather, quite a few have made an effort to ensure that passengers feel good vibes while passing through.

Fitness Model Anna Nystrom Shows Off Toned Backside In Revealing Yoga Pants Once again, Anna Nystrom is doing what she does best - showing off her body in a sexy outfit. Nystrom is no stranger to flaunting her amazing figure in front of her 7 million-plus fans on Instagram in bikinis, yoga pants, crop tops, and everything in-between.

Get 25% off any membership level at Man Flow Yoga for men’s health month In celebration of Men's Health Month, Man Flow Yoga is offering 25% any membership level at their site. Use code "MHM25" to activate the deal. Have any thoughts on this? Let us know down below in the comments or carry the discussion over to our Twitter or Facebook.

Setting Intention, Life Navigation System Setting intention is using your life navigation system. The life navigation system works like a regular GPS. Tell the universe where you are headed by setting your intention. I use intention all the time, like when I have to have difficult conversations, when I am driving somewhere new, or when I am promoting my business.

Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine. Enter your email address to follow this blog and receive notifications of new posts by email. Join 137 other followers. Follow.

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