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Latest News & Blogs

A selection of the latest yoga news and blog posts.

Grit and Glo: Online Yoga and Meditation are Changing How We Exercise Glo is yoga, pilates, and meditation at your own pace, time, or place. Learn from some of the best, at your leisure. With over 3,800 classes at your fingertips in the Glo app, taught by distinguished teachers in the wellness world, what are you waiting for?

Yoga studio, humane society team up for 'cat yoga' A Wausau yoga studio is teaming up with the Humane Society of Marathon County to again offer cat yoga. The event is Thursday, Feb. 21 from 5:30-6:15 p.m. at 5 Koshas. It's located at 2220 Sherman Saint in Wausau. About 10 cats are brought in during the class.

Fire burning fear A few weeks ago, I was visiting my childhood home for the weekend and thought I'd prepare a healthy, colorful meal for my parents before they came home from running a few errands.

Slow living and Mental Health are made for each other. Part 2 Previously on The Blind Thistle: I wrote about how I found Slow Living due to stress and turmoil in my life at the time. After all the physical and psychological de-cluttering I was ready to start introducing what I deemed "simple things" into my routine.

The Best Free Yoga Videos for February 2019 In honor of February, the month of love, we've found six yoga videos that will gently help you cultivate nurturing and loving feelings for yourself. We can all use a little more self-care and self-love, after all. These free videos include plenty of mantras as well as asanas that promote gentle healing and deep release.

Here are the yoga asanas to loosen tight hip muscles Get latest Stay Fit online at

Release Blitz & Giveaway: Salute to the Stud by Beth Laycock Salute to the Stud: by Beth Laycock. Publisher: Rainbow Romance PressRelease Date: February 21, 2019Subgenre: Contemporary RomanceOrder here: Exclusive to AmazonAmazon UK: Amazon US: Other Countries. The novella will be only $0.99 on ebook during release-week and tour, February 21-27!

Yoga to be a part of Sports - Star of Mysore Mysuru yoga exponent Kushi's appeal to Prime Minister materialises. Prime Minister Narendra Modi has positively responded to the appeal submitted by yoga exponent of city H. Kushi seeking yoga to be included in sports.

Rage Yoga Is Your Anti-Zen Meditation Fueled by Beer and Profanity However, some people want an altogether different form of catharsis. Some are looking to expel their negative energy like a catastrophic, deep-sea submarine implosion. For those anger-management-class candidates, there is Rage Yoga.

Keeping Technology Out of My Morning Part 2 In a previous post I discussed how I refrained from using my smartphone in the morning to stay focused. Well, since then, I have gone back to checking it sometimes in the morning. That, and, I often go on my laptop to send an email or write a blog post.

Chicken Vegetable Ginger Soup Also, don't forget to pre-order your Winter Mantra Box! We only have a few left, and you definitely want to get your hands on this one! I'm coming in hot with a no-added sugar recipe for y'all this month!

Global Yoga and Exercise Mats Market 2019: Gaiam, JadeYoga, Manduka, Adidas Group Global Yoga and Exercise Mats Market is among those industries which have been contributing to extending Yoga and Exercise Mats market size on an international level. The market is also boosting revenue generation and influencing the global economy simultaneously.

KIPP Empower Academy Hosts Family Yoga Night to Celebrate Black History Month - Los Angeles Sentinel Students and families came together for an evening of Connection, Community Building, and Healing.

5 Poses That'll Inspire You to Live From Your Heart Your heart is a source of intuition and deep knowledge-but you may miss its messages when your mind rules. This sequence is designed to help you get out of your head and into your heart. Previous in Self-Love Series Stand in Your Own Power with this 8-Minute Guided Meditation.

This Guided Meditation Will Inspire You to Live From Your Heart Get out of your head and into your heart.

How to Work on Your Self-Care as a New Mother Parenthood is many things: it's wonderful, exciting, fun and full of adventure. But one thing is for sure-it's not easy. Being a new mother comes with plenty of responsibilities, worries and tasks that will leave you feeling drained, both physically and emotionally.

Honor Yoga Putting Roots Into North Carolina I knew there was a need for a beginner-friendly studio, and I hope to provide a welcoming environment that offers yoga practices for every person." Prior to becoming an entrepreneur, Lee Ann worked in management for 20 years with an emphasis on business operations, quality management, process improvements, and administration.

Shanti Om - An Anniversary Celebration of Love Arriving at Shanti Om, Ganesha outlined in gold strokes against a deep red wall, greets me. To the left of the door where it is declared All are welcome, a Star Jasmine awaits spring's arrival while a royal purple petaled flower blooms at its base like a beacon of passion.

Baba Ramdev Thinks Modi & Nehru Became PM Because They Did Yoga & Twitter Bends Over Backwards Baba Ramdev thinks Jawahar Lal Nehru, Indira Gandhi and Narendra Modi - all became Prime Ministers because they practiced yoga. A report by NDTV quoted him as saying that yoga enhances a person's raj yog which basically means they have greater chances of enjoying positions of authority in the future.

Welcome to College. Plus Meditation, Minus Drinking. At the University of Vermont, an unusual initiative wants to help students discover the benefits of well-rounded healthy living. Is it working? The tattered, brain-shaped football immediately begins flying around the classroom. It's just past 2:30 p.m.

Meet Suzie! Lexis' new Yoga Teacher We are delighted to have the fabulous Suzie on board with us as our very own Lexis Yoga Teacher! Our students are really loving her classes each week. If you would like to join, her classes are every Monday at 2pm and Tuesday at 11am in room 8. Here's a little bit about Suzieā€¦ 1.

Sputnik Yoga Brings Elevated Experiences to East Williamsburg with Disco and Cocktails This session will send you off to space.

Toe meets wall. Wall wins. The doctor comes back into the room, holding a couple of foot boots. I've seen people wearing those boots. I haven't envied them. He's a resident doctor, young and chipper and smiley. "You want to see your X-rays?" "Sure." I grimace. "Did I break my toe?" Without skipping a beat, he says, "Oh yeah!" and chuckles.

The Five Remembrances I try to recall the Five Remembrances every day in an effort to stay grounded, present and positive. As they've helped me through so many difficult times in my life, they provide a reminder that some things are inescapable but that we fully own our actions, so we always have control over who we are.

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