Yoga Podcasts

Listen to a selection of great podcasts to enlighten and relax you or pick up some helpful yoga advice.

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LS 58 bodichittaLS 58 bodichitta by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 57LS 57 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Sunny Savage: Harvesting Wild PlantsDo you know which plants live around you? There are many invasive species that provide incredible nutrition to our bodies.

The Yogahealer Shared .

418: The Power of Ritual with Casper Ter KuileThe Power of Ritual with Casper Ter Kuile - After just five swipes of your newsfeed, and you'll immediately see ideology and groupthink dominate just about every conversation.

Yoga Talk Show Shared .

LS 56 stayingLS 56 staying by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 55 No quitNo quit by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

What are you looking at?60-minute all-levels live class working on external focal points The post.

Adam Hocke Shared .

Neal PollackNeal Pollack, aka "The Greatest Living American Writer" and author of Pothead: My Life as a Marijuana Addict in the Age of Legal Weed, talks with J about cannabis and addressing addiction issues.

J. Brown Yoga Talks Shared .
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LS 54 LiliesKinda tough....

Baptiste Power Yoga Shared .

185: Wrapping Up Season 7This podcast is taking a break for the summer! Before we do, I have a check-in and update on my process with this podcast.

Curvy Yoga Shared .

LS 53 Rainbow JesusRainbow Jesus by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Wild Invasive Thistle Juice + AyurvedaWild plants are all around us, but are you noticing them? There is an intelligence to ancient plants.

The Yogahealer Shared .

Ls 52LS 52 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Let's Work on Patience60-minute live class focused on rhythm of flow The post.

Adam Hocke Shared .

417: Time Off with John FitchWith John Fitch - "You can have anything you want in life, but you can't have everything." Most of our biggest dreams are totally unsustainable, but they come with a price.

Yoga Talk Show Shared .

Brahmacharya: To Dwell in VastnessIn today's episode, I respond to a listener question about Brahmacharya with a discussion about this Yama in the context of the greater purpose of the path and with specific ways to integrate this teaching into your everyday life.

Yoked Shared .

LS 51 Hungry GohstHungry Gohst by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Mugs McConnellMugs McConnell, author of Letters from the Yoga Masters, talks with J about the correspondence and lessons she received from Dr. Hari Dickman.

J. Brown Yoga Talks Shared .

LS 50! ! ! ! **JuneteenthJuneteenth by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 49LS 49 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Writing A Book About Yoga!Honest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

184: Listener Survey and Guided MeditationIn today's episode, I have two things for you:. A listener survey that I would SO love you to complete as it's going to help me shape the vision for our next season, and.

Curvy Yoga Shared .

Parenting Styles with AyurvedaDo you know your child's dosha? Take the time to get to know your children and help them navigate life.

The Yogahealer Shared .

Ls 48LS 48 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

416: The Children of the Future Jay Belsky, PhDIt is to create more life." - Jay Belsky We're cavemen pretending to be academic, political, cerebral, and romantic when really we're mostly motivated by survival and procreation."

Yoga Talk Show Shared .

Ls 47LS 47 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Pattern Breaking Mega-Flow90-minute workshop style advanced practice where we break our normal patterns of movement The post.

Adam Hocke Shared .

Ls 46LS 46 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .
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Charles EisensteinCharles Eisenstein is an author whose recent essays, The Coronation and The Conspiracy Myth, caused some controversy in the yoga world and J happened into a chance to speak with him in response to the critiques.

J. Brown Yoga Talks Shared .

Mixed LevelA 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California.

Vinyasa Yoga with Nathan Johnson Shared .

Ls 45Had some issue with audio, so you do sun B's on your own:).

Baptiste Power Yoga Shared .

Build Your Resilience with the Five ElementsI had the pleasure of being interviewed by the incredible Tami Simon about my new book Master of You.

The Yogahealer Shared .

Ls 44LS 44 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

415: Detox Your Thoughts with Andrea BoniorDetox Your Thoughts with Andrea Bonior - The COVID-19 pandemic has dominated the news for months as a quiet crisis, one of mental health, has spread even faster and further.

Yoga Talk Show Shared .

Ep. 15160-minute live class on sticking with it and staying committed to a personal and socially engaged practice The post.

Adam Hocke Shared .

Cedar MeditationBeloved listeners, A medicinal meditation for your revolutionary spirit. We are in the midst of the uprising!

Yoked Shared .

Timothy McCall, MDTimothy McCall, MD, author of three books, Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care; Yoga as Medicine: The Yogic Prescription for Health and Healing, and his latest; Saving My Neck: A Doctor's East/West Journey Through Cancer, talks with J about reductionist science and the power of intuition.

J. Brown Yoga Talks Shared .

Ls 43LS 43 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 42LS 42 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

The Yoga of Color with Romy ToussaintOur country is changing. It has to. I talked to the incredible Romy Toussaint to find out more about what we can do to help diversify the yoga community.

The Yogahealer Shared .

LS 41 Stop look listenLS 41 Stop look listen by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

414: How to Control Your Attention with Nir EyalWith Nir Eyal - How is it possible that with social distancing, telecommuting, and almost zero social events right now, you can still go an entire day and get nothing done.

Yoga Talk Show Shared .

Livestream 40Livestream 40 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 39Livestream 39 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Derek BeresDerek Beres, columnist for Big Think and host of the EarthRise Podcast, talks with J about the intersection of conspiracy theories, the wellness industry, and healthy skepticism.

J. Brown Yoga Talks Shared .

Livestream 38Livestream 38 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 37Livestream 37 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

183: What Yoga Teaches Us About UncertaintyI think it's fair to say that I'm not the biggest fan of uncertainty. I mean, is anyone?

Curvy Yoga Shared .

Livestream 36Livestream 36 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

How to Thrive in a Pandemic Pandemonium PlanetHow have you been dealing with the pandemic? I have noticed most of my students have remained calm through this, but most people have been struggling.

The Yogahealer Shared .

413: Understanding Madness with Susannah CahalanUnderstanding Madnesswith Susannah Cahalan - Susannah was an ambitious young adult starting an exciting life in New York City when she began having seizures, experiencing a bout of mania and depression, and even hallucinating.

Yoga Talk Show Shared .

Livestream 35Livestream 35 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Neck De-Stresser Flow60-minute live class focused on neck, back, shoulders and chest The post.

Adam Hocke Shared .

Livestream 34Livestream 34 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Likvestream 33Likvestream 33 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Mel RussoMel Russo, native New Yorker and old friend, reminisces with J about the early days and shares an inside take on the closing of Yoga Works and the future of the studio model.

J. Brown Yoga Talks Shared .

Livestream 32Livestream 32 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ep. 14940-minute complete flow focused on embodying the bravery in warrior poses The post.

Adam Hocke Shared .

Livestream 31Livestream 31 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

182: When Your Mind and Body Tell You Different ThingsI was talking with one of our teachers lately, asking her how she was. She said, "My mind tells me I'm not that stressed, but my body says otherwise." Um, hi - can you relate?

Curvy Yoga Shared .

Body Thrive Interview with Adam SchuebleDeveloping better and healthier habits can be a slow and difficult process. But at Yogahealer you have a community behind you!

The Yogahealer Shared .

Livestream 30Livestream 30 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

412: Men with Meaning and Purpose with Connor BeatonMen with Meaning and Purposewith Connor Beaton - What do you call a man who cannot perform, provide, and protect?

Yoga Talk Show Shared .

Livestream 2Livestream 2 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Making and Taking CareThis episode is a mini-workshop on how we make and take care: during COVID and always.

Yoked Shared .

'Where in my body? ' Meditation8-minute meditation and check-in on emotions and embodiment The post.

Adam Hocke Shared .

Nyk DanuNyk Danu, Therapeutic Yoga Teacher and Yin Yoga Teacher Trainer, has been corresponding with J for years and they finally connect to touch base on what's happening at the grassroots.

J. Brown Yoga Talks Shared .

Livestream 28Livestream 28 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 27Livestream 27 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 26Livestream 26 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

181: Where are You in the Dance?In today's episode we explore Yoga Sutra 2.46: "The pose should be steady and sweet." We dig into what this looks like both on and off the yoga mat, including how to find yourself in the flow of it.

Curvy Yoga Shared .

Your Microbiome is Your Virus Protection ProgramAre you trying to boost your immune system? Cate talks about how isolation can affect your immune system and how you can take care of your microbiome.

The Yogahealer Shared .

Livestream 25Livestream 25 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 24Livestream 24 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

411: Heart Rate Variability Simplified Marco AltiniMarco Altini - "I know my body! " is something I hear from yoga students constantly.

Yoga Talk Show Shared .

Livestream 23Livestream 23 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

From Floppy to Fierce60-minute live flow class focused on hip strength and fierce embodiment The post.

Adam Hocke Shared .

Becoming Indistractable with Nir EyalAre you struggling to keep yourself from distractions? Cate and Nir Eyal, talk about his book "Indistractable" and how you can stop procrastinating today!

The Yogahealer Shared .

Livestream 22 Moms DayMoms Day by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Derek SiversDerek Sivers, musician, producer, circus performer, entrepreneur, TED speaker, and best known as the founder of CD Baby, talks with J about shifting viewpoints, solving problems, and self expansion.

J. Brown Yoga Talks Shared .

Livestream 21Sound is tinny for first three minutes, then its good.

Baptiste Power Yoga Shared .

Livestream 20Livestream 20 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 19Livestream 19 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

180: What's Right Here?In today's episode we dig into this and how it's showing up both in these challenging times and on our yoga mats.

Curvy Yoga Shared .

Yoga Talk: The Importance of Activism and Meditation During the PandemicMichelle Johnson is a social justice advocate, author, and yoga teacher who leads anti-racism trainings and yoga workshops focused on the intersection of justice and yoga.

Yoga Talk Shared .

Safe and Happy Place MeditationThis is a short and sweet guided meditation and visualisation to help you develop an internal safe haven and to remember what safety, comort, and compassion feels like.

Adam Hocke Shared .

410: Water, Whiskey, Coffee"It's not stress that kills us, it is our reaction to it." - Hans Selye Mental and emotional stress were at historic highs pre-Coronavirus.

Yoga Talk Show Shared .

Overcoming Sugar Addiction with Michael CollinsWondering about the effects of sugar on your body and your mind? Cate interviews Michael Collins to understand how addictive sugar is and how you might be having it without knowing.

The Yogahealer Shared .

Livestream 18Livestream 18 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

SATYA: truth in the time of COVIDBeloved listeners, sat nam! thank you for listening. today's episode gives the context of Satya in the lineage of yoga and offers several questions as a spring-board for your own practice.

Yoked Shared .

Dharma and Healthy RelationshipsStruggling to develop and maintain healthy relationships? Cate explains how important it is to develop a healthy relationship you yourself and how you can develop self-compassion.

The Yogahealer Shared .

Ep. 14560-minute live class focused on dynamic movement and hip-focused pose variations The post.

Adam Hocke Shared .

LIvestream 17LIvestream 17 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Joe and Alexis SimekJoe Simek and Alexis Ridge-Simek, co-owners of Dragonfly Yoga and co-founders of The Fiaria Project, talk with J about their community coming together to get through the shut down.

J. Brown Yoga Talks Shared .

BasicsA Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California.

Vinyasa Yoga with Nathan Johnson Shared .

Livestreasm 16Livestreasm 16 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

179: Don't Know MindIn this time of great uncertainty and our minds trying to grasp onto something, anything solid , I talk about something that has helped me lately: Don't Know Mind.

Curvy Yoga Shared .

Yoga Talk: Therapy and Self-Care Misadventures During the Pandemic With Justine MastinJustine Mastin is a licensed Marriage and Family Therapist and yoga teacher who uses narrative-based movement and the integration of mind, body, and fandom to improve the lives of others.

Yoga Talk Shared .

Master of You Interview with Pleasance SilickiStruggling to navigate your ambition? "Master of You" will help you turn dreams into reality.

The Yogahealer Shared .

Livestream 15Livestream 15 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

409: Losing it All in COVID-19With Lucas Rockwood - Greetings from Barcelona. We're nearly 2 months into COVID-19 lockdown, and instead of our usual expert interviews, I thought I'd share my experiences so far during COVID-19 with the hopes that I can glean some insight, and maybe you too.

Yoga Talk Show Shared .

Livestream 14Livestream 14 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 13Livestream 13 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Dharma and Time ManagementDo you feel like you never have time? Learning how to manage your time is the first step towards freedom.

The Yogahealer Shared .

Livestream 12Livestream 12 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Justine Cohen and Michael PonteJustine Wiltshire Cohen and Michael Ponte, owner and manager at Down Under Yoga School of Yoga in Boston, talk with J about what how things have been going since Justine was last on the show three years ago and what they are doing to meat the challenge of the pandemic crisis.

J. Brown Yoga Talks Shared .

Livestream 11Livestream 11 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 10Livestream 10 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

178: Connection not PerfectionI find myself reaching for some perfect way of doing the pandemic when that is obviously absurd on its face.

Curvy Yoga Shared .

Attitude Check Meditation12-minute relaxation and meditation to reset and refocus your attitude The post.

Adam Hocke Shared .

Livestream 9.By Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

408: The Pleasure GapThe Pleasure Gap - Women's Inequality in the Bedroom Katherine without love is as hollow and ridiculous as love without sex." - Hunter S. Thompson Most of us are highly-charged sexual beings doing our best to hide it all day long."

Yoga Talk Show Shared .

Livestream 8Livestream 8 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Your Next PotentialFind out how to turn chaos into order and discover new possibilities for your business.

The Yogahealer Shared .

Accept and Move ForwardThis is a live slow-flow practice where we really focus on releasing the front of hips and belly so we can breathe and be calm and present in this moment, no matter how we feel about it.

Adam Hocke Shared .

Livestream 7Livestream 7 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Yoga Talk Special With Sarah GardenKat and Kyle interview YI featured teacher Sarah Garden about how you can support your local small businesses during the pandemic and why those businesses matter.

Yoga Talk Shared .

Livestream 6Livestream 6 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ryan CunninghamRyan Cunningham, co-host of Unrolled Podcast, returns to touch base on what has happened since their last visit and schools J on gender and identity.

J. Brown Yoga Talks Shared .

Livestream 5 acknowledgementLivestream 5 acknowledgement by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

177: What I Thought I Knew About PresenceIf you'd asked me pre-pandemic what I thought I knew about presence, I'm not sure what I would have said.

Curvy Yoga Shared .

Yoga Talk Special With Colin HallHonest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

Ep. 142-3-Part Mindfulness MeditationSimple and direct mindfulness meditation leading you through mindfulness of body, mindfulness of breath, and mindfulness of mind.

Adam Hocke Shared .

407: Adversity into Advantage with Laura HuangAdversity into AdvantageLaura Huang - As I get older, I appreciate the struggles of my past almost as much as the successes, and here's my question for you: What if your greatest weakness could be flipped and leveraged as your greatest strength?

Yoga Talk Show Shared .

Livestream 4 tajasLivestream 4 tajas by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Julian Mitchell: Immune Boosting Mushrooms and YogaNamaste Yogis I'm Andrew Sealy here to welcome you to the Yoga Revealed Podcast. I believe one of the most enlightening things you can do for yourself is immerse your mind body and spirit in the daily practice of Yoga.

Yoga Revealed Shared .

Ep. 141-30 for Home30-minute morning or afternoon flow practice The post.

Adam Hocke Shared .

Livesrream 3Livesrream 3 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Strengthen your Inner HealerWondering how you can build up your immune system? Tune in to find out what little habits you should be incorporating into your life.

The Yogahealer Shared .

Cecily MilneCecily Milne, founder of Yoga Detour, talks with J about the changing paradigm of yoga practice in the west and the ways in which she has grown and evolved alongside the changing conversation.

J. Brown Yoga Talks Shared .

Livestream Easter 2020Livestream Easter 2020 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

176: How's Your Relationship with Your Body Going?My own relationship with my body is probably best represented by a shrug emoji right now.

Curvy Yoga Shared .

You Are Loved Meditation3-minute meditation to summon the love that lives within you The post.

Adam Hocke Shared .

Rocky Heron: Navigating the Path of a Prolific Yoga TeacherNamaste Yogis I'm Andrew Sealy here to welcome you to the Yoga Revealed Podcast. I believe one of the most enlightening things you can do for yourself is immerse your mind body and spirit in the daily practice of Yoga.

Yoga Revealed Shared .

406: How Successful People See the World with Emily BalcetisHow Successful People See the World with Emily Balcetis - I ran out of laundry detergent last week and couldn't motivate myself to walk 20 steps to the store to buy more.

Yoga Talk Show Shared .

This Practice is a Hug60-minute live practice focused on back of heart and shoulders and self-compassion The post.

Adam Hocke Shared .

What To Expect When DetoxingCurious about detoxing? Cate and Rachel Peterson take you through what to expect and how you will feel.

The Yogahealer Shared .

Diane PaylorDiane Paylor, author of Yin Yoga: Essential Poses and Sequences for Balanced Energy, participated in J's Weekly Teachers Class last year and they re-connect in this intimate conversation about struggles and strengths.

J. Brown Yoga Talks Shared .

How To DetoxWant to detox but aren't sure how? Tune into the podcast with Cate and Rachel Peters to find out how.

The Yogahealer Shared .

Dharma and Achieving GoalsWe're walking through fire element today on the podcast. Tune for Cate's sharp insights about dharma and achieving your goals.

The Yogahealer Shared .

175: My Bandwidth is in the Dumpster. How about You?I've noticed recently that my own bandwidth is greatly diminished. I started out social distancing with a positive attitude and a lot of energy.

Curvy Yoga Shared .

Full Body Relaxation18-minute guided body scan meditation The post.

Adam Hocke Shared .

405: Premature with Sarah DigregorioPremature Sarah Digregorio - Once a month I have to tell a pregnant yoga student that she cannot practice in our studio, cannot hang upside down in the Yoga Trapeze, or practice long-hold, passive stretches in our Gravity Yoga classes.

Yoga Talk Show Shared .

Yoga Talk Special: Live with Jesal Parikh and Tejal PatelKat and Kyle interview Jesal Parikh and Tejal Patel from the Yoga is Dead Podcast about personal responsibility, the importance of community during social distancing, and how we can support our yoga teachers right now.

Yoga Talk Shared .

Yoga Talk Special: Live with Jill MillerKat and Kyle interview Jill Miller about tools for regulating your nervous system, how to develop curiosity for science, and the complexities of parenting while running a business.

Yoga Talk Shared .

Kindness, Care, and Laughter60-minute flow and restore practice with a good sense of humour during challenge The post.

Adam Hocke Shared .

Rob WalkerRob Walker, author of the The New Yoga: From Cults and Dogma to Science and Sanity, talks with J about taking a hard look at critical questions and proposing common-sense yoga for the future.

J. Brown Yoga Talks Shared .

Relaxation MeditationThis is a short, guided meditation, that eases you into your comfort and then helps you find a personal slogan, mantra, or affirmation to use as a focal point for relaxation Pay for your class.

Adam Hocke Shared .

Yoga Talk Special: Live with Rocky HeronKat and Kyle interview YI featured teacher Rocky Heron about how to stay engaged with your practice, teaching, and art.

Yoga Talk Shared .

174: Guided Meditation: May I Give Myself a Moment to BeWhen I asked on Instagram recently what our listeners would like to hear this week, the majority chose a guided meditation.

Curvy Yoga Shared .

Yoga Talk Special: Live with Dianne BondyHonest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

404: The New Science of Self Actualization with Dr. Scott Barry KaufmanThe New Science of Self Actualization with Dr. Scott Barry Kaufman - When I feel frustrated with my place in the world, it's often because I feel I'm not living up to my full potential.

Yoga Talk Show Shared .

Dharma and Caring For Your BodyStep into deeper dharma with nourishing body rhythms. Tune in to get the guidelines on rhythmic eating, rhythmic movement and rhythmic sleeping.

The Yogahealer Shared .

Yoga Talk Special: Live with Trina AltmanKat and Kyle interview YI featured teacher Trina Altman about the importance of "paying it forward" and helping out our friends and colleagues during quarantine.

Yoga Talk Shared .

Michael HayesMichael Hayes, founder of Buddha Body Yoga and an early pioneer in bringing yoga to larger bodies, talks with J about his early NY roots and the evolving conversation around how to make yoga more inclusive.

J. Brown Yoga Talks Shared .

Learn About Yoga International's New TeacherHonest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

Ep. 13560-minute practice to connect to each other, even if there is no one around you.

Adam Hocke Shared .

173: Practice Ideas for Challenging TimesWhen I was thinking about what to talk about today, it dawned on me that one really important thing to be considering during these uncertain times is how to adapt your practice based on how you're feeling, knowing that it's likely to be pretty different from day to day.

Curvy Yoga Shared .

403: How to Overcome COVID-19 Anxiety with Dr. David CarbonellYou're stuck at home, your economic future is uncertain, and it's difficult to plan more than one day at a time.

Yoga Talk Show Shared .

Deep CurrentsFirst 5 was lost to static.

Baptiste Power Yoga Shared .

Why + When to DetoxImproved digestion, restful sleep and clear skin is the tip of the iceberg. Tune into the podcast with Cate and Rachel Peters to find out what detox is and when to do it.

The Yogahealer Shared .

120. Eric Thuss: The Meticulous Eye Of YogaYoga Revealed Podcast,. It is an honor to tune in with you on this day.

Yoga Revealed Shared .

Dharma and Organizing Your HomeStruggling to organize your home? Cate explains how an organized home can help you live in deep alignment with your purpose.

The Yogahealer Shared .

Kaya MindlinKaya Mindlin, founder of Supreme Release Yoga, was referred to J as someone who would speak candidly with him about difficult topics and she did not disappoint.

J. Brown Yoga Talks Shared .

A quick note to check in with youFree practices to support you right now.

Curvy Yoga Shared .

Rethinking CoronavirusAre you worried about the coronavirus outbreak? Cate dedicated a whole episode to the topic on Yogahealer podcast.

The Yogahealer Shared .

402: Yoga for All Bodies with Jivana HeymanI once had a yoga student with a prosthetic leg. I didn't realize until I attempted to push her heel to the floor in Downward Dog.

Yoga Talk Show Shared .

Backbends for your FeetA full-length live class focused on ankle mobility and backbends The post.

Adam Hocke Shared .

Mindset of DharmaLooking to design your life to fulfill your greatest ambitions? We've got you. Today on the podcast we're exploring the mindset of dharma.

The Yogahealer Shared .

Nischala Joy DeviNischala Joy Devi, author of Meditation in the Yoga Tradition and The Secret Power of Yoga, returns to offer J a yogic perspective on meditation and a practical application of Patañjali's Yogasūtras.

J. Brown Yoga Talks Shared .

172: Yoga, Ayurveda, and Seasonal Living and PracticeThis month brings seasonal change no matter what hemisphere you live in. So to prepare, in this conversation I'm talking about what Yoga and Ayurveda have to teach us.

Curvy Yoga Shared .

401: Perfectly Hidden Depression with Dr. Margaret RutherfordA close friend lost her husband tragically and suddenly, but she was back in the office just two weeks later.

Yoga Talk Show Shared .

Dont believe me :)Dont believe me :) by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

What Is Dharma?Do you know what you want in life? Now, or in the next chapter? Many people don't!

The Yogahealer Shared .

Ranju Roy and Dave CharltonRanju Roy and Dave Charlton, coauthors of Embodying the Yoga Sutra: Support, Direction, Space, join J to discuss a snapshot of their current understanding of yoga through a consideration of Patañjali's Yogasūtras and the teachings of TKV Desikachar.

J. Brown Yoga Talks Shared .

Fearless InventoryFearless Inventory by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

171: What Themes Show Up When You Show Yourself Kindness?This month we've been seeing what it's like to practice 29 days of kindness toward ourselves.

Curvy Yoga Shared .

The History of AyurvedaWhat you'll get out of tuning in:. Guest Bio: Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India.

The Yogahealer Shared .

400: Become a Conflict Master with Dr. Jennifer Goldman-WetzlerDo you have a talky coworker who never gives you space to share your ideas?

Yoga Talk Show Shared .

Wrist Warm-up and Work-outHere are my favourite wrist mobilisers and strengtheners to help you get ready for your vinyasa practice and to develop the skilfulness necessary to sustain your practice in the long term.

Adam Hocke Shared .

What are Ayurvedic Herbs?They may be closer than you think. Check out this inspiring episode exploring Ayurvedic herbs, the wisdom of plants, and why connecting with your ecosystem is the best medicine.

The Yogahealer Shared .

Haley LaughterHaley Laughter, founder of Hozho Total Wellness, talks with J about the difficulties which affect Native Americans experiencing historical trauma, and incorporating indigenous teachings into yoga practice.

J. Brown Yoga Talks Shared .

You can flyYou can fly by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

170: How to Remember What's TrueIn our last episode we talked about trusting your own experience, so in this one we're taking the conversation into how to remember what's true for you.

Curvy Yoga Shared .

399: The Power of 'Thank You' with Nancy Davis KhoMy piano lessons were a dark, 45-minute drive from home. Mom and I left home at 6:30 am on Tuesday mornings to get there before school.

Yoga Talk Show Shared .

Can You Lose Weight with Ayurveda?Listen in for weight loss tips for Vata, Pitta and Kapha constitutions.. What you'll get out of tuning in.

The Yogahealer Shared .

What is the 'Ayurvedic Diet'?Cate explains it's not all kitchari and mung beans. Check out the podcast to learn about the Ayurvedic diet and thriving for your constitution with food!

The Yogahealer Shared .

Colleen BoydColleen Boyd, owner of downtown desert yoga in Las Cruces NM, answered J's call for alternative event spaces and it led to this conversation about the evolution of modern yoga practice and industry.

J. Brown Yoga Talks Shared .

169: The Kindest Thing You Can Do for YourselfAs we've been exploring treating ourselves with kindness this month, I've been thinking about what I think the kindest thing you can do for yourself is.

Curvy Yoga Shared .

What is Kapha DoshaWater + Earth = Kapha. Our Ayurveda intro series continues! Find out more about the stable and nurturing qualities of Kapha and how to thrive as this dosha.

The Yogahealer Shared .

A bend in the roadA bend in the road by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Alec Vishal: 2020 Yoga VisionAlec Vishal Rouben here, excited to drop in with you on this blessed day! 2020 is activated and Yoga Revealed is returning with more episodes, new content, and trainings to welcome a deeper dive into your journey of yoga!

Yoga Revealed Shared .

398: Better Your Relationship with Maya DiamondMy first big breakup. Need to know more? Probably not. You've probably lived some version of this yourself, maybe more than once.

Yoga Talk Show Shared .

Core and Arm Balance Flow60-minute live class focused on core and arm balances The post.

Adam Hocke Shared .

What is Pitta DoshaAre you achievement oriented? Do you have a powerful intellect but sometimes lose your cool?

The Yogahealer Shared .

Greg PetersonGreg Peterson, creator of The Urban Farm and host of The Urban Farm Podcast, joins J to talk about creating a more sustainable future by becoming more aware of where your food comes from and learning how to grow your own.

J. Brown Yoga Talks Shared .

I dont knowI dont know by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

168: The ListI recently noticed myself making a list in my head... of everything that's wrong with me.

Curvy Yoga Shared .

What is Vata DoshaAre you constantly moving? Do you have a ton of ideas but poor follow through?

The Yogahealer Shared .

397: 13 Years Training Yoga Teachers with Lucas RockwoodI always wanted to be a writer. Kerouac, Hemmingway, and Carver were my heros. Later it was playwrights Kushner, Ibsen, and C hekov.

Yoga Talk Show Shared .

FeetFeet by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

What is AyurvedaFind out everything about how Ayurveda can help you live your best life. Tune into this episode and learn about Doshas, Elements and Gunas.

The Yogahealer Shared .

Coby KozlowskiCoby Kozlowski, author of One Degree Revolution, has run into J in a hallway twice over the years and they finally connect for this conversation on using whatever tools you can to hold integrity and fulfill a sense of purpose.

J. Brown Yoga Talks Shared .

167: The Second ArrowTell me if this sounds familiar: you plan to do your yoga practice after work one day, but then your neighbor stops by, you need to answer an unexpected email, and then all of the sudden the night gets away from you and you don't have time to do what you'd thought.

Curvy Yoga Shared .

The most important thingThe most important thing by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Yoga For Stress ManagementThe last episode of our series on stress: Yoga for Stress Management. Check it out to identify pitta and vata patterns of stress and learn what postures will bring you back to balance.

The Yogahealer Shared .

396: Our Mental Health Crisis Kenneth Paul Rosenberg, MDThe three largest mental health facilities in the USA are Rickers, Cooks Country and LA Twin Towers Jails.

Yoga Talk Show Shared .

Stress and SpiritualityIs negative stress holding you back? Check out the podcast to free yourself from this pattern and invite your identity to evolve.

The Yogahealer Shared .

Tatjana MesarTatiana Mesar, founder of Zen Yoga Berlin, hosted J for a tour event and the two connected for this conversation on her Croatian roots, like-minded viewpoint, and parallel paths in the yoga world.

J. Brown Yoga Talks Shared .

Snow footSnow foot by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

166: Getting in Your Feelings"What makes me feel something? " This question from Andy J. Miller in Lisa Congdon's book Find Your Artistic me on a journey recently.

Curvy Yoga Shared .

Mindset of StressWhat is success? Tune into the podcaste for the Ayurvedic take on mindset, stress and changing your thought patterns.

The Yogahealer Shared .

You Are What Your Grandparents Ate with Judith FinlaysonTwo mice are genetically identical, but one ends up obese and yellow and the other ends up mousy brown and healthy as expected.

Yoga Talk Show Shared .

Finish WorkFinish Work by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Eka Pada Galavasana!This is a straight forward practice to develop Eka Pada Galavasana, commonly referred to as ‘Flying Pigeon Pose.' We will do a bit of hip warm-up, the shape on our back, a little flow, and then use bricks to help us fold into it, and then take them away and see how we go.

Adam Hocke Shared .

Transforming Chaos to OrderDo you want more order in life? Join us on the podcast to transform chaos into order and experience higher happiness and harmony.

The Yogahealer Shared .

Nikki VilellaNikki Vilella, senior teacher and co-owner at NYC's Kula Yoga Project, speaks for herself after being mentioned on the show regarding touch and consent in yoga classes.

J. Brown Yoga Talks Shared .

Dylan Werner: Breath, Handstands, and Myofascial Meridian SequencingNamaste Yogis, Andrew 7 Sealy here to wish you a BLESSED 2020! Thanks for your patience, here is a new EPIC episode with my great friend Dylan Werner IG @YogaRevealed.

Yoga Revealed Shared .

165: How to Stay Connected to Your PracticeOne of the biggest questions I get from people is how to establish and maintain a regular yoga practice.

Curvy Yoga Shared .

Stress and DigestionLet's talk stress and digestion. Tune into the podcast for the Ayurvedic perspective and to learn about doshic imbalances in the GI tract.

The Yogahealer Shared .

How to Climb Mt Everest Without Leaving the United States with Jesse ItzlerI have a challenge for you. Take a pencil to paper and map out your past five years on a line graph with peaks being the great experiences and valleys being the lows.

Yoga Talk Show Shared .

Self ForgettingSelf Forgetting by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

New Year's Dharma WorkshopWhat do you desire? Unearth buried dreams in the New Years Dharma Workshop with Cate and awaken where you want to go next!

The Yogahealer Shared .

J Talks About Christie Roe and Mark WhitwellYoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices.

J. Brown Yoga Talks Shared .

Deep Side Body and Core Flow60-minute live class focused on awareness, strength, and mobility in side body and core The post.

Adam Hocke Shared .

164: The Chunky Thigh EpisodeOkay, today I'm talking about something that has really been in my face lately: at the grocery store, in the doctor's office, and more.

Curvy Yoga Shared .

Ayurveda, Stress, and SleepDo you want to sleep deeper at night? Learn the ‘Aaaahh' breath and my other tips for relieving stress on today's podcast.

The Yogahealer Shared .

393: The Intelligence Trap with David RobsonSteve Jobs had genius-level intelligence and built one of the largest and most influential companies in the world.

Yoga Talk Show Shared .

Dog DoorDog Door by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Stress, Sleep and Total Recovery with Dr. Gary KaplanToday on the Yogahealer podcast, Dr. Gary Kaplan, D.O. joins me to chat about the various impacts of stress and sleep deprivation on the brain and overall health.

The Yogahealer Shared .

Burning karma 90Burning karma 90 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Seth Powell and Chase BossartSeth Powell and Chase Bossart come together with J for an in-depth debate into the nature and substance of Patañjali's Yogasūtras.

J. Brown Yoga Talks Shared .

163: My 2020 Word of the YearIt's that time of year again — time for the Word of the Year! If you're not familiar with this practice, it's a little bit but not exactly like choosing an intention for the year.

Curvy Yoga Shared .

392: Turn Your Health Passion into a Business with John BerardiI started moonlighting as a yoga teacher and nutritional coach in my 20s while I still kept my day job.

Yoga Talk Show Shared .

Raise the barRaise the bar by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Epigenetic Coaching: Where Does it Fit in With Ayurveda With David KrantzIn today's episode, I rap with epigenetics coach David Krantz about the overlaps between energetic and hard science and where the industry of genetic coaching is bringing the Western World closer to ayurvedic principles.

The Yogahealer Shared .

David MooreDavid Moore, director at the School for F.M. Alexander Studies and author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness, talks with J about the elusive technique created by F.M Alexander.

J. Brown Yoga Talks Shared .

Good SpaceGood Space by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

162: How to Get Off the Yoga Practice Hamster WheelAs we turn the corner to a new year, I really wanted to have an important conversation: how to get off the yoga practice hamster wheel and create a practice that actually works for you.

Curvy Yoga Shared .

391: The Rabbit Effect with Dr. Kelli HardingLoneliness, living alone and poor social connections are as bad for your health as smoking 15 cigarettes a day.

Yoga Talk Show Shared .

Circle of CompassionCircle of Compassion by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Vata Type With Anorexia Nervosa: An Ayurvedic Perspective on Healing AgniWhat you'll get out of tuning in.

The Yogahealer Shared .

Michael LearMichael, Lear, founder of Pangea Yoga and Yoga4Drummers, sits down with J to talk about his unique mix of Trager Approach and Ashtanga Yoga.

J. Brown Yoga Talks Shared .

161: Ten Things I Learned in the Past DecadeIt didn't really dawn on me that the end of the decade is near until I heard someone mention it a month or so ago.

Curvy Yoga Shared .

390: How to Break Bad Habits with Wendy WoodYou could still smoke indoors when I moved to Spain in 2009. Thankfully, it was banned in 2010 as part of an on-going anti-tobacco campaign that has since failed miserably.

Yoga Talk Show Shared .

Your Gut Microbiome and Your Immune Health with Tim SpectorWhat you'll get out of tuning in:. Guest BIO:. Tim Spector is Professor of Genetic Epidemiology and Director of the TwinsUK registry at King's College London.

The Yogahealer Shared .

Jay FieldsJay Fields, author of Teaching People Not Poses, talks with J about their parallel journeys from the early blogosphere days and postural practice to embodiment principles and resilience.

J. Brown Yoga Talks Shared .

Do the practiceDo the practice by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

160: Ask Me AnythingWe're back with Season Seven! This season it's going to be me — and you.

Curvy Yoga Shared .

389: How to Live Forever with David Sinclair, PH.D.I've set a personal goal to live to be 122, and I specifically chose this number because it seems like a stretch but also totally within the realm of reasonable given my age and the advances in science.

Yoga Talk Show Shared .